Recently scientists have been studying happiness. It turns out that they've proven that there is one thing that we can do that is guaranteed to raise our base level of happiness. Here it is:
How to be Happeir! (The Scientifically Proven Method)
10/26/08
3 things that I'm appreciative of that's happened today:
1. I'm appreciative of the fact that I was able to get most of the work that I had to get done today done.
2. I'm appreciative of the fact that I was able to spend a good chunk of time with a good friend today.
3. I'm appreciative of the fact that I was able to talk to a friend that I hadn't spoken to for a while.
Posted by
Cristian
on October 26, 2008 at 12:29 AM PDT
#
10/27/08
3 things that I'm appreciative of that's happened today:
1. I appreciate the fact that I was able to go to the gym in the middle of the day today.
2. I appreciate that I was able to have a great night sleep.
3. I appreciate the fact that I was able to have a pretty relaxing day today.
Posted by
Cristian
on October 27, 2008 at 11:03 PM PDT
#
10/30/08
3 things that I'm appreciative of that's happened today:
1. I very much appreciate that members are posting replies to member questions and helping to make other people's lives a little better.
2. I appreciate that I was able to spend some time with friend today.
3. I appreciate the fact that I was able to spend a lot of the day working on my next RateABull video because not a lot of people are able to spend so much time doing something they enjoy as much as I do this.
4. I appreciate the fact that a friend offered to help me with the voice over for one of my videos, because they didn't have to.
Posted by
Cristian
on October 31, 2008 at 12:35 AM PDT
#
11/4/08
3 things that I'm appreciative of that's happened today:
1. I appreciate that the country that I live in has chosen to redefine itself by electing the first black president of the United States.
2. I appreciate that I was able to be such a close observer on this historic event. No may people had that luxury.
3. I really appreciative of all of the work done by the programmers at Jiva Infotech. This site wouldn't be where it is without their dedication.
Posted by
Cristian
on November 05, 2008 at 12:37 AM PST
#
Hey Everyone,
I would love to hear a few of the things that you are appreciative of that happened to you today. Please share them with everyone.
Cristian
Posted by
Cristian
on November 15, 2008 at 12:21 PM PST
#
Posted by
master
on January 18, 2009 at 12:40 PM PST
#
1. Today was payday.
2. I spent the early hours with a fantastic girl.
3. I was given a gift.
4. I wasn't caught cheating.
Posted by
Josh
on September 19, 2009 at 04:24 AM PDT
#
this website makes it so hard and cryptic to access blogs let alone someone's profile.
in an attempt to be more constructive have you ever written out a navigation tree for this website?
plus having to write down your phone number, address, isn't that a bit intrusive just to get a high bull rating?
these are my first impressions of the website after trying all day to find this specific blog! hahaha
Posted by
Felix
on October 02, 2009 at 03:35 AM PDT
#
10/18/09
3 things that I'm appreciative of that's happened today:
1. I played 4 hours of racquetball today.
2. I spoke to my good friend Erika today.
3. I had a few great conversations with 2 buddies.
Posted by
Cristian
on October 19, 2009 at 04:55 AM PDT
#
10/19/09
3 things that I'm appreciative of that's happened today:
1. I'm appreciative that I had a great writing day.
2. I'm appreciative that I was able to find a racquetball racquet.
3. I'm appreciative that I had a relaxing day.
Posted by
Cristian
on October 20, 2009 at 05:28 AM PDT
#
10/20/09
3 things that I'm appreciative of that's happened today:
1. I'm appreciative that I got to speak to my brother today.
2. I'm appreciative that I had a good therapy session today.
3. I'm appreciative that I it was such a beautiful day today for motorcycle riding.
Posted by
Cristian
on October 21, 2009 at 05:13 AM PDT
#
10/21/09
3 things that I'm appreciative of that's happened today:
1. I'm appreciative that it was such a beautiful day outside.
2. I'm appreciative that I made my writing goal today.
3. I'm appreciative that Charles will be pitching 2 of my shows.
4. I'm appreciative that I heard from my old friend Kathy.
Posted by
Cristian
on October 22, 2009 at 05:35 AM PDT
#
10/22/09
3 things that I'm appreciative of that's happened today:
1. I'm appreciative that I got to play some great racquetball today.
2. I'm appreciative that a female friend treated me to dinner.
3. I'm appreciative that a I was able to spend time with that female friend.
4. I'm appreciative that I was able to give my female friend her first ride on a motorcycle. That was fun.
Posted by
Cristian
on October 23, 2009 at 06:54 AM PDT
#
10/24/09
3 things that I'm appreciative of that's happened today:
1. I'm appreciative that I got to spend a lot of time with my friend Annett.
2. I'm appreciative that I was able to spend sometime coming up with the TV show that I promised to submit detials for.
3. I'm appreciative that someone offered me a free desert at the Hare Krishna center because that was very kind of them. :-)
Posted by
Cristian
on October 26, 2009 at 06:33 AM PDT
#
10/25/09
3 things that I'm appreciative of that's happened today:
1. I'm appreciative that I got to play racquetball today.
2. I'm appreciative that I had a great dinner.
3. I'm appreciative that I had great conversation with my racquetball friends.
4. I'm appreciative that I'm still happy.
Posted by
Cristian
on October 27, 2009 at 05:25 AM PDT
#
10/28/09
3 things that I'm appreciative of that's happened today:
1. I'm appreciative that I got 2 hours of racquetball practice in today.
2. I'm appreciative that my friends Paul and Cristina invited me by to carve jack-o-lanterns.
3. I'm appreciative that Bo got back to me about the book that I wrote earlier this year.
Posted by
Cristian
on October 29, 2009 at 06:20 AM PDT
#
11/13/09
3 things that I'm appreciative of that's happened today:
1. I'm appreciative that I got the opportunity to write today.
2. I'm appreciative that I could just lay in the couch and relax today.
3. I'm appreciative that the worst thing going on for me right now is that I will have to travel to the Bahamas in Dec.
Posted by
Cristian
on November 13, 2009 at 05:27 AM PST
#
3 things that I'm appreciative of that's happened today:
1. I'm appreciative of the fact that I was able to get most of the work that I had to get done today done.
2. I'm appreciative of the fact that I was able to spend a good chunk of time with a good friend today.
3. I'm appreciative of the fact that I was able to talk to a friend that I hadn't spoken to for a while.
Posted by Cristian on October 26, 2008 at 12:29 AM PDT #
3 things that I'm appreciative of that's happened today:
1. I appreciate the fact that I was able to go to the gym in the middle of the day today.
2. I appreciate that I was able to have a great night sleep.
3. I appreciate the fact that I was able to have a pretty relaxing day today.
Posted by Cristian on October 27, 2008 at 11:03 PM PDT #
3 things that I'm appreciative of that's happened today:
1. I very much appreciate that members are posting replies to member questions and helping to make other people's lives a little better.
2. I appreciate that I was able to spend some time with friend today.
3. I appreciate the fact that I was able to spend a lot of the day working on my next RateABull video because not a lot of people are able to spend so much time doing something they enjoy as much as I do this.
4. I appreciate the fact that a friend offered to help me with the voice over for one of my videos, because they didn't have to.
Posted by Cristian on October 31, 2008 at 12:35 AM PDT #
3 things that I'm appreciative of that's happened today:
1. I appreciate that the country that I live in has chosen to redefine itself by electing the first black president of the United States.
2. I appreciate that I was able to be such a close observer on this historic event. No may people had that luxury.
3. I really appreciative of all of the work done by the programmers at Jiva Infotech. This site wouldn't be where it is without their dedication.
Posted by Cristian on November 05, 2008 at 12:37 AM PST #
I would love to hear a few of the things that you are appreciative of that happened to you today. Please share them with everyone.
Cristian
Posted by Cristian on November 15, 2008 at 12:21 PM PST #
Posted on November 16, 2008 at 08:53 PM PST #
Posted on November 16, 2008 at 09:20 PM PST #
Posted on November 17, 2008 at 08:55 PM PST #
Posted on November 18, 2008 at 12:27 AM PST #
2. Bypass traffic
3. Tomorrow is friday
Posted on November 20, 2008 at 08:16 PM PST #
Posted by master on January 18, 2009 at 12:40 PM PST #
2. I spent the early hours with a fantastic girl.
3. I was given a gift.
4. I wasn't caught cheating.
Posted by Josh on September 19, 2009 at 04:24 AM PDT #
in an attempt to be more constructive have you ever written out a navigation tree for this website?
plus having to write down your phone number, address, isn't that a bit intrusive just to get a high bull rating?
these are my first impressions of the website after trying all day to find this specific blog! hahaha
Posted by Felix on October 02, 2009 at 03:35 AM PDT #
3 things that I'm appreciative of that's happened today:
1. I played 4 hours of racquetball today.
2. I spoke to my good friend Erika today.
3. I had a few great conversations with 2 buddies.
Posted by Cristian on October 19, 2009 at 04:55 AM PDT #
3 things that I'm appreciative of that's happened today:
1. I'm appreciative that I had a great writing day.
2. I'm appreciative that I was able to find a racquetball racquet.
3. I'm appreciative that I had a relaxing day.
Posted by Cristian on October 20, 2009 at 05:28 AM PDT #
3 things that I'm appreciative of that's happened today:
1. I'm appreciative that I got to speak to my brother today.
2. I'm appreciative that I had a good therapy session today.
3. I'm appreciative that I it was such a beautiful day today for motorcycle riding.
Posted by Cristian on October 21, 2009 at 05:13 AM PDT #
3 things that I'm appreciative of that's happened today:
1. I'm appreciative that it was such a beautiful day outside.
2. I'm appreciative that I made my writing goal today.
3. I'm appreciative that Charles will be pitching 2 of my shows.
4. I'm appreciative that I heard from my old friend Kathy.
Posted by Cristian on October 22, 2009 at 05:35 AM PDT #
3 things that I'm appreciative of that's happened today:
1. I'm appreciative that I got to play some great racquetball today.
2. I'm appreciative that a female friend treated me to dinner.
3. I'm appreciative that a I was able to spend time with that female friend.
4. I'm appreciative that I was able to give my female friend her first ride on a motorcycle. That was fun.
Posted by Cristian on October 23, 2009 at 06:54 AM PDT #
3 things that I'm appreciative of that's happened today:
1. I'm appreciative that I got to spend a lot of time with my friend Annett.
2. I'm appreciative that I was able to spend sometime coming up with the TV show that I promised to submit detials for.
3. I'm appreciative that someone offered me a free desert at the Hare Krishna center because that was very kind of them. :-)
Posted by Cristian on October 26, 2009 at 06:33 AM PDT #
3 things that I'm appreciative of that's happened today:
1. I'm appreciative that I got to play racquetball today.
2. I'm appreciative that I had a great dinner.
3. I'm appreciative that I had great conversation with my racquetball friends.
4. I'm appreciative that I'm still happy.
Posted by Cristian on October 27, 2009 at 05:25 AM PDT #
3 things that I'm appreciative of that's happened today:
1. I'm appreciative that I got 2 hours of racquetball practice in today.
2. I'm appreciative that my friends Paul and Cristina invited me by to carve jack-o-lanterns.
3. I'm appreciative that Bo got back to me about the book that I wrote earlier this year.
Posted by Cristian on October 29, 2009 at 06:20 AM PDT #
3 things that I'm appreciative of that's happened today:
1. I'm appreciative that I got the opportunity to write today.
2. I'm appreciative that I could just lay in the couch and relax today.
3. I'm appreciative that the worst thing going on for me right now is that I will have to travel to the Bahamas in Dec.
Posted by Cristian on November 13, 2009 at 05:27 AM PST #