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Cristian

How to End Anxiety & Addiction


I think that the most important thing that I could do with my life would be to help others to make their life better. And if I had to choose only one thing that I could communicate I would choose to share the technique that talk about in the vlog because it is about how to get rid of anxiety, addiction, panic attacks, and bad habits with food, money and sex.

So many of us, suffer through life. So many of us are driven by base desires. We get fat, drink too much, spend too much money, chase after sex and think this is what life is. No, no it is not.

Those desires are the result of a broken system. We don't want the food, or alcohol, the things, or the sex. We want what those things bring us psychologically. And if we are doing those things or are paralysed from anxiety, addiction or panic attacks, we're not happy, and have no possiblity of becoming happy in the future.

My experience tells me that the technique that I describe helps. I have nothing to gain from you using the techinque except for the fact that the world as a whole might me a little more pleasant. So please, check it out, and if you like it, please share it with others.

How to End Anxiety & Addiction - full version

Comments:

You're beautiful.

Posted by edot on November 27, 2007 at 10:59 PM PST #

Thanks Edot,
I really appreciate it.

Posted by Cristian on November 28, 2007 at 07:29 PM PST #

I like how you posted this the same day as the "gain cock size video" and theres like 20,000 less responses hahahah...anyhoo I agree with you whole heartily..I have been saying so for years...

Posted by Danny on December 07, 2007 at 12:09 AM PST #

Thank you, very interesting and potentially useful.

Posted by Gabriel on December 16, 2007 at 10:59 PM PST #

I have been battling very severe anxiety for 16 years now. It has cost me jobs, relationships and a normal life. I cannot even fathom what set it off or when the first real anxiety causing problem happened. Therepy did not work, and I take meds for it. I get a racing heart, racing thoughts, feel numb and tingly all over, and it basically feels like im going insane and having a heart attack all at the same time when it happens. I am glad though that you were able to share your experience on this blog. Just off the top of my head I think my 1st panic attack was after smoking weed a long time ago. I obviously dont smoke weed anymore but still have tons of anxiety and high blood pressure from it.

Posted by Dave on December 21, 2007 at 02:18 PM PST #

Hi Dave,
Thank you or sharing your story. As an exercise you might want to try the actual technique that I mentioned in the video. You never know, there might have been something that happened before your smoking pot.

Most anxieties are rooted in childhood experiences and then manifest later in life. When a person gets high on pot a lot of free association occurs and you might have had a partial memory flashback from a much early event. Consider digging a little deeper. You might be surprised at what you uncover. And don't think that the things that evoke the anxieties today were the same things that initiated the anxieties.

Remember that most anxieties can be cured. So even if you don't completely get rid of your current anxieties, you can probably eliminate a number of the things that trigger them.

Peace!

Posted by Cristian on December 24, 2007 at 02:51 PM PST #

Hi, Cristian, I just found you today, April 10, 2008.
Where did you learn about this technique of back tracking and completing a past issue? Can you be specific where I can find this? I really enjoy your vlogs and this information can really be helpful. Thanks for sharing.
manscape

Posted by manscape on April 10, 2008 at 01:39 PM PDT #

Hi Manscape,
This is a technique used in therapy quite often. That is where I learned it. But... and I mention this very reluctantly... this is also done by Scientologist. It is called Auditing.

Do not take this as any sort of endorsement of that group. I think that they are manipulative and they prey on those who are at their weakest and they think they are saving the world by manipulating the weak to give them what they want and into paying for more classes. I really don't care for them, but they also do auditing.

Posted by Cristian on April 13, 2008 at 08:38 PM PDT #

Hey Cristian,

That was a truly refreshing video. Good stuff mate! Helping each other selflessly is so nice to see and it's probably one of lifes greatest gifts.

It is well funny that there are like a million comments about the penis size thing and like so few for this! I think Danny spotted that earlier.

Nevertheless, I got alot of contacts around the world in night club/strip club sort of industries. I live in London. So if ever you desperately need some help or just want to know whats good to do or where to go (over here in UK especially), I can hook you and your mates up hopefully (no sweat). I can't think of any other things that I can offer you that I think you may find useful but if you're interested, tell me how I can email you, and I'll email you my number. You can just send me a short text or whatever because I'm not much of an email checker.

Anyways, that's that. Hope I'm not being un-PC or OTT or offensive in anyway. Keep up what your doing! Don't let anyone stop you from being a good guy. I'm sure you're tough to all that sort of shit anyway.

Peace,
B

Posted by slob on August 17, 2008 at 04:56 PM PDT #

Thanks B,
I appreciate your compliment and the offer. If I go to the UK anytime soon, I'll let you know.

Cristian

Posted by Cristian on August 23, 2008 at 04:36 PM PDT #

Wonderful video, Cristian. But I'm sad that I'm actually too stupid for it to work for me. I'm almost 19 now, and since I was a kid I was a very shy kid and I wasn't good at hanging around with my peers. I much prefered talking to adults, etc. Anyway, although I was very shy, I was somehow able to do things others wouldn't dare to, just because I felt it was right. I was very religious at the time, so I didn't like to lie, steel or fight, like most of the kids (especially boys) usually do. And just like you - after doing sth what was really positive like 'warning sb about sth' I used to get negative feedback from the people.

But it wasn't only my peers that hated me, I didn't get too much love from my parents as well. Right now I'm an ACoA with sth like social phobia and I get panic attacks when I talk to the people I really care about (my best friend, etc.) Interesingly, when I talk to someone that isn't important to me - I don't feel any anxiety at all.

Anyway, I tried your technique but it didn't worked for me. I just don't remember when was the first time I felt this kind of anxiety that I occurs so many times now and completely destroys my life. I used to get pretty good marks but presently I'm avoinding school because of it. This strange anxiety is sth like the feeling of a shame, guilt, hatred of myself and being terrified by sth indescribable combined. There were so many times during my childhood that I was really humiliated that I don't know which one was the first.

However, there was a time when I felt rising confidence in my life. That was when I met someone who seemed to be a kind of friend for the rest of my life. But since this person desserted me everything came back. This friendship was a foundation to a better life and now when I'm alone again I feel so miserable. Unfortunately I don't know how to use your advice in my situation.

But really thanks for all you're doing for others. :)

Posted by John on March 20, 2009 at 01:46 AM PDT #

you are so helpful...you can help so many people. this kind of advice helps people in all different areas in life. thank you so much. keep putting vlogs up and sharing your experiences.

Posted by Michael on June 16, 2009 at 02:15 PM PDT #

You really do help alot of people, hey im doing the jelqing thingy, and hope it works, thanks cristian!:)
Your the reason why i joined this site, lots of helpful advices, have a good day and God bless :)

Posted by Giordana on July 01, 2009 at 09:57 PM PDT #

Cristian
Thanks for you videos always enjoy them and find them helpful, my Anxiety is of a sexual nature, the first time I had sex I was around 13 years old my father took me on a trucking trip with him we had a flat and stopped to repair it and a prostitute came to offer her services to my dad so he thought what a great ideal to break in his 13 year old son with a prostitute, needless to say I was very, very scared but being afraid of disapointing my father I did it with much help from the lady I was finally able to performe now anytime I am with a new person for the first time I have problems with getting an erection once I can get my head around it with the new person its fine this has been a very large problem for me most of my life I am close to 40 now and still deal with it, it has kept me in bad relationships a few times due to be afraid of the outcome with someone new, any advice or tips on how to get past this would be wonderful, thanks again for such a great site.

Posted by Doug on August 07, 2009 at 01:17 PM PDT #

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