Here is a topic that I wondered about for years. 'Is it possible to enlarge your penis?' Well, apparently the answer is yes.
Here's the thing, probably 95% of all men have thought about this. A crazy percentage of men feel insecure about the size of their penis, and it doesn't matter how large they are compared to other men. And if so many men think about it, why shouldn't we talk about it? If people talked about it when I was younger, it could have saved me a lot of anguish.
So here goes. A few years ago I tried what's called jelqing and it worked, so I am going to be kind enough to share the information with the rest of the world. By the way, you're welcome. :-)
How to Enlarge Your Penis - Pt.1
How to Enlarge Your Penis - Pt.2
You can now read my results with jelqing in my new book: Happiness Thru the Art of... Penis Enlargement: A 'Novel Guide' to Jelqing, the G-spot, How to Last Longer in Bed and Other Sexual Secrets.'
Click here to buy it at Amazon.com
Book Trailer
I talk about important stuff in the book that I didn't mention in the videos or on the blog!
i have to do it by 6 days and take 7 days to rest???
Posted by johnny on September 01, 2007 at 02:00 AM PDT #
Posted by Cristian on September 01, 2007 at 02:03 AM PDT #
Posted by chad on September 02, 2007 at 08:46 AM PDT #
I really don't know if you can get a way with doing just 1. What I do know is that doing all 3 works. I would think that all 3 are important for the full affect.
Posted by Cristian on September 02, 2007 at 09:45 AM PDT #
Posted by damien on September 04, 2007 at 05:45 PM PDT #
That is correct, hold for 10 sec. and do it 20 times. And I don't think that I did the towel part, so no you don't have to do it, but you might get even better results if you do... MIGHT!
Posted by Cristian on September 04, 2007 at 10:41 PM PDT #
Thanks
Posted by Roger on September 05, 2007 at 07:47 AM PDT #
I did do it, but stopped a long time ago. I did it for about 2 or 3 months and you can check out vlog 3 for the details.
I have also seen things that say that it doesn't work. That's why I posted this. I figure that there are a lot of guys curious about it and either people are saying that it doesn't work without trying it, or it only works for some people. Either way, guys should know that it works quite well, at least for some people.
Clearly I have nothing to gain by saying either way. And probably have more to loose by talking about it at all. :-)
Posted by Cristian on September 05, 2007 at 08:04 AM PDT #
Posted by Brian on September 06, 2007 at 11:32 AM PDT #
You do all three of the exercises 6 days a week and count each day you actually do the exercise as one.
So let's say that you started on a Monday and took Sundays off (doing none of the exercises). Day 7 would be on the following Monday since you took Sunday off.
Posted by Cristian on September 06, 2007 at 12:55 PM PDT #
Posted by jimi on September 06, 2007 at 04:47 PM PDT #
Thank you man!
Yeah, it increased in length and girth. I remember the first time I really noticed that there was a difference in weight and girth. It was sort of laying in my hand and I thought "I have held this thing for 15 years where it felt exactly the same. And now I don't really recognize the feeling of this thing in my hand." And this was after feeling years of insecurity about my size. Psycologically, it felt really good! :-)
If I could help other people feel better about themselves by sharing my experiences, it becomes really hard for me to pass up on that opporunity just because it might be a little embarassing for me. What can I say... :-)
Posted by Cristian on September 06, 2007 at 10:34 PM PDT #
Sorry to annoy you with this but maybe u could help :(...
I donnow feel insecure asswel girlfriend is prob used to more...
I don't know what it is... it just seems i don't feel so much? It just wont go to a 100% erection...
Its like 6 inches i gues... but that was a time ago... it just wont get hard anymore...
The last practice is about the muscle what sends the blood to your penis right? maybe i should just train that one... it feels like my body doesnt send enough blood to my penis...
Donnow why but it is kinda frustrating... If you have to stop like 4 times during sex to get it erected again... Girl doesnt like it asswel?
Maybe someone has some experience about this...?
Greetz
ps sorry for bad english ;) I'm not from a english speaking country ;)
Posted by Rames on September 07, 2007 at 06:53 AM PDT #
cheers again
Posted by jimi on September 07, 2007 at 06:53 AM PDT #
Posted by Peters on September 07, 2007 at 10:47 AM PDT #
If anything the first (squeezing) exercise would help. But what I really recommend is figuring out if you need testosterone replacement. At different ages our testerone starts to lower and it becomes hard to keep erections. I had that experience.
There are websites that list the symptoms of low testosterone. If you have those symptoms then look into trying the supplement DHEA. It will work for about 3 months if you take an effective dosage (about 50mg or 100mg). After that your body will start to adjust and you will need an estrogen blocker to keep the effects. My favorite estrogen blocker is Super Miraforte.
If you don't have the symptoms of low testerone, then the squeezing exercise might help.
I hope this helps.
Posted by Cristian on September 07, 2007 at 09:02 PM PDT #
Honestly, I don't know how much girth I gained. The first excercise seems to do more for girth. And the third seemed to address length. And if you are doing both, I image that you will grow proportionately. I look proportionately bigger. I didn't really measure my girth so I don't know how much I gained. Sorry.
Yeah, it's too bad about the surgery patients, because I hear that you really don't gain that much with surgery. Of course, I your body doesn't respond to this and the insecurity is killing you, then you don't have a lot of options.
Posted by Cristian on September 07, 2007 at 09:11 PM PDT #
You should definitely not do the exersizes erect. You might do damage and it will be ineffective. It is quite normal to end up hard after doing a few of the exercises, and it has little to do with sexually stimulating yourself. It is more about getting more blood circulating within your penis.
So if you become erect you should just stop, think non-sexy thoughts, and when you soften, you continue.
I'm not quite sure how to describe being half to three quarters erect. I guess you should still be able to stretch your penis a bit. If it is so hard that when you pull it, it doesn't get any longer, then you are too hard.
And when it comes to how hard to squeeze, I used to squeeze it just enough so that it didn't hurt. The one thing that you have to worry about is squeezing so hard that you break a lot of blood vessels in your penis. You want to stretch the blood vessels without breaking too many of them.
Posted by Cristian on September 07, 2007 at 09:25 PM PDT #
Posted by Peters on September 08, 2007 at 09:17 AM PDT #
Posted by Pedro on September 08, 2007 at 01:01 PM PDT #
i just got one question about that 3rd part. Do i have to hold the position and count for 10 second..? and do that for 20 times only when i pee or can i just do it whenever i wanna stop the exercise?
plz send answer to my mail:P
Posted by Nikki on September 08, 2007 at 02:39 PM PDT #
I didn't really do anything for maintenance. There is a little shrinkage after you stop, so you want to keep going until you pass your goal. I honestly don't know how much I lost after I stopped. It was very little though. Probably somewhere around a eigth of an inch.
Posted by Cristian on September 08, 2007 at 04:07 PM PDT #
Did you mean your RateABull email address?
Posted by Cristian on September 08, 2007 at 04:09 PM PDT #
Thanks.
Posted by Peters on September 09, 2007 at 02:27 AM PDT #
It did make me last longer. That was due to the loss of some sensitivity. And I think it made me harder during the time period that I did the exercises, and probably for a short time afterwards (I don't remember for sure though).
But it would definitely not have an effect on ejaculate. Those are 2 different biological mechanisms.
Posted by Cristian on September 09, 2007 at 10:12 AM PDT #
Thanks for the tips will search the internet for these things and maybe i am going to ask my doctor. Because i am not quite on age...
18 years old I am and I think it is not normal on that kind of age to have problems with ur body. But everyone is different. I am going to try everything.
Thought te squeezing was good because u train ur muscles that will send the blood to your penis. Maybe my body just doesn't send enough of it.
Thanks for the help!
Greetz
Rames
Posted by Rames on September 09, 2007 at 03:30 PM PDT #
Yes, talking to your doctor might be a good idea. The odds are low that your problem is due to low testosterone at age 17. But your erection is like a dip stick on the state of your overall health. If you are having certain health issues, the first thing to go will be your erection.
Keep in mind that your problem might also be psychological. Or you just might not be attracted to your girlfriend... or you might be feeling performance anxiety. I have forgotten the statistic, but somewhere around half of all men have erection issues when having sex with a new partner for the first time.
In any case having a chat with your doctor is a good idea.
Posted by Cristian on September 09, 2007 at 08:05 PM PDT #
I forgot to mention that I think that you are not clear on the way that you get an erection. Our brain doesn't send more blood to the penis. What happens is that our body releases a chemical (Nitric Oxide... or something similiar) to muscle that normally limits the blood flow to our penis. And that chemical relaxes that muscle and as the muscle relaxes it allows more blood to flow into the penis.
If you are having problems with getting an erection it is because of the lack of that chemical or something blocking the main blood vessel that supplies the penis. It is not a matter of your body sending more blood to your penis. It is about your muscles (and mind) relaxing enough to have an erection. :-)
Posted by Cristian on September 09, 2007 at 08:18 PM PDT #
Posted by Brian on September 09, 2007 at 08:37 PM PDT #
Posted by alex on September 09, 2007 at 09:44 PM PDT #
The third exercise is the stretching exercise. That is the one that makes your penis longer.
I'm not sure how I could describe it any better than my wonderful balloon demonstration. :-) Do it as described and pull the head of your penis away from your body when you do it and you should be doing it correctly.
Posted by Cristian on September 10, 2007 at 12:10 AM PDT #
Yep, women really enjoy foreplay. And for those who are wondering about the G-Spot, Alex described its location well.
You will only be able to find it when she is arroused, and it will feel like a rough bump on the inside wall of her vagina, on the wall that is closest to her stomach. It would be about an inch to an inch and a half inside her vagina.
Keep in mind that every woman is different and every woman will respond differently. Some may not like it because it is very sensitive and others might like getting it stimulated.
Remember that just like you might not like the same things as her last boyfriend, she is not the same as any other girl. You have to find out what she likes and go from there. And if she doesn't know what she likes, take the time to explore it with her.
With her permission to try different stuff ask her if she likes it, and then try something else. After you've tried a couple of things, ask her what she liked best.
Just sticking your penis in a vagina feels great, but if you could help her to really, really enjoy the whole sex act you will feel like the king.
Posted by Cristian on September 10, 2007 at 01:03 AM PDT #
Now I have a question for you all.
Have any of you tried the 'Bull Search Bar' on the top homepage and profile pages? It is a people search function where you can enter a person's name or email address and find them on almost any social networking site.
If you tried it, how did it work for you and what did you think of it? I'm looking for feedback. :-)
Cristian
Posted by Cristian on September 13, 2007 at 07:53 AM PDT #
wat was the avg size of the penis whn flaccid before u bagan these techniques??
Posted by john on September 14, 2007 at 12:41 AM PDT #
I'm actually not sure. I think it was about 2. And I guess your next question is 'what is it now after the jelqing?' It's about 3.5.
That is the growth that I like the most, because people only see your erection during sex. But the flaccid state is on display a little more often. I used to feel bad about myself every morning when it was even smaller. But not anymore! :-)
P.S. What's your feedback on the Bull Search Bar?
Posted by Cristian on September 14, 2007 at 09:30 AM PDT #
Posted by john on September 14, 2007 at 02:22 PM PDT #
just wanted to know if these methods could help control prematured ejaculations?? and yeah...tried the third method of stretching the penis.. like you said was weird....infact i find it difficult to get proper hold of my penis while trying to stretch it...any suggestions??
Posted by kevin on September 15, 2007 at 04:06 AM PDT #
It will probably help premature ejaculation, but only because it makes your penis a little less sensitive. So if you're ok with that, then it will help. The excerise that seemed to do it was the squeezing exercise.
And about the stretching exercise, I'm circumsized so the only problem I had was with the lotion from the first exercise. So what I did was use a tissue or hand cloth to stop my fingers from slipping off. Otherwise you just have to really grip tightly.
Posted by Cristian on September 15, 2007 at 09:55 AM PDT #
Thanks mate
Posted by Marucs on September 16, 2007 at 02:35 PM PDT #
Thanks.
I was 6' 4.5" (height) when I was 18 and I am the same height today. And the average size thing is erect.
Posted by Cristian on September 16, 2007 at 03:48 PM PDT #
Posted by Greg lamb on September 16, 2007 at 05:33 PM PDT #
It would be impossible to guess why you might be having the symptoms that you are. But I think that you can safely assume that if you are having orgasms at all, the plumbing isn't the issue.
However, if you are having depression, or if you're manic, it could easily describe your symptoms. But it could just as easily be the amount of foreplay that you experience.
When it comes to lasting longer, the only thing that I have ever heard of that can help involves removing some of the sensitivity of your penis. The squeezing exercise would do that, but because you sometimes have a problem orgasming, then I wouldn't recommend it.
Ultimately, if you are have sexual issues, I highly recommend seeing a sex therapist. I've been to a sexual therapist, it's not that big of a deal and it really helps.
Posted by Cristian on September 16, 2007 at 10:22 PM PDT #
and if so do the size of women affect how good i can pleasure them too?
Posted by john on September 16, 2007 at 10:59 PM PDT #
You don't have to ever wonder again whether or not you can satisfy a woman with 5.5 inches. You ABSOLUTELY can!
Yes, the size of the woman will determine how full she feels by your penis. But when you ask about pleasuring a woman, you have to keep in mind that the size of your penis has little to do with pleasuring a woman.
For example, did you know that a large percentage of women don't experience an orgasm during intercourse? In those cases oral sex on a woman is much more important.
Go back and read what I wrote in the reply to Alex's comment. You might find it helpful if you're trying to figure out how to pleasure a woman.
Posted by Cristian on September 16, 2007 at 11:32 PM PDT #
i have done these excersises before but i noticed i was doing it erected and thats why no signs showed i amc urrently doing it slow, about 5seconds a jelq and another thing, have you ever heard the teqchinque ballooning, or keeping your ejacualtion in or sumthin, i was wondering if that also helps but yeah this site shows really great information thankss :)
Posted by john on September 17, 2007 at 11:38 PM PDT #
Posted by dustin on September 18, 2007 at 12:23 AM PDT #
Posted by john on September 18, 2007 at 12:26 AM PDT #
I was just wondering if these exercises will affect my sex life during the process. The penis will become sore so it probably wont feel to good if your girl starts playing with it, right? So basically I will still be able to perform or will my girl ask me why my penis is sore? Thanks
Posted by Mike on September 18, 2007 at 11:30 AM PDT #
It's great to hear that it's working for you! How good does that feel?!
About the stretching not working... I can only share with you my experiences. And they are that my penis was longer after I stretched it. So the first time that I stretched it, it didn't stretch as far as the last stretch of the session on the same day.
Perhaps it was the combination of exercise 1 and 3 that helped. Perhaps exercise 3 didn't help at all. But it sure did seem to help.
If you are getting great results doing only one of the exercises then that's great! But I can only talk from my experiences, and that is of doing all 3 exercises.
Keep us informed on your progress.
Posted by Cristian on September 18, 2007 at 10:46 PM PDT #
Think of the jelping like running. It is better to slowly increase the distance that you run. If one day, without training, you tried to run a marathon, odds are that you would hurt or tear something. It is the same thing with jelqing.
Work your way up slowly. The reason why you increase your jelqs is because you are creating micro tears inside of your penis and your penis is healing itself in such a way that if the same pressure is applied it won't tear again. Because of this you have to increase the jelqs you do, to force your penis to again grow.
You want the tears to be just small enough that your body can heal itself in such a way that will better handle the stress the next time. This is what causes it to get bigger.
If you increase the jelqs to quickly, it means that you are creating larger tears, and in this case your body may or may not heal larger. It is possible that scar tissue will develop and start to cause bad things to happen with your penis.
Be patient and follow the regiment as described. Slow and steady wins the race.
I hadn't heard of balloon until you mentioned it. I looked it up and it seems that the science behind it is questionable at best. There is a similiar exercise where you stop and start your pee stream. That strengthens your PC muscles and better controls when you ejaculate, but it has absolutely nothing to do with enlarging your penis.
The best description that I can give for exercise 3 is the one that I gave in the video. With one of your hands you pinch the head of the penis and pull away from your body. Yes, it kind of hurt me to. Because of the lotion used in exercise 1 I had to grip very tightly. If it REALLY hurts, then ease up on the pressure. This is not a part of your body you want to injure. :-)
I hope this help.
Posted by Cristian on September 18, 2007 at 11:09 PM PDT #
If you are so sore that you don't want anyone or thing to touch your penis, then you are doing something wrong. :-)
Perhaps the best analogy would be if you have ever had a really long sex or maturbation session. Afterwards your penis just needs a rest, but it's usually not sore to the touch.
And as I remember, I was too sore to "finish myself off" once the exercises were done. :-)
I hope this helps.
Posted by Critian on September 18, 2007 at 11:17 PM PDT #
Thanks for your suggestions. I have just started doing these exercises. I have some questions and it would be great if you could reply.
1. while jelqing, exercise 1, you suggested 40 reps, what should I do, if my penis become flaccid (1/4 erected) during the exercize?
2. if it hurt during jelqing or can i give some rest or should I finish 40 reps in a go?
3. Is there any time when I should not do it, like just after sex, or just before sex? Is there any prefered time to do these ex.?
4. after 5 days i should increase reps for exercize 1 only or for all 3 of them?
I will keep you updated with my results.
Thanks !!
Posted by Greg Lamb on September 19, 2007 at 12:55 AM PDT #
Thanks a lot.
Posted by Peters on September 19, 2007 at 02:48 AM PDT #
1. You must get back to 1/2 or 3/4 erect before you continue from the number that you stopped at.
2. You should finish the 40, don't squeeze as hard for the rest. Generally speaking if it is really hurting, then you are doing it too hard.
3. No preferred time.
4. The only one that increases in amount is the first one.
Thanks Greg.
Posted by Cristian on September 21, 2007 at 10:05 AM PDT #
The jelqing strokes should be continuous. As soon as your left hand comes off the head of your penis, your right hand should be on the base.
I think that both stretching exercises would be equally affective.
You can rest anywhere from 3 seconds to 20 seconds. But in this case less is more.
Posted by Cristian on September 21, 2007 at 10:13 AM PDT #
There are no maximum to the number of jelqs that you can do as long as you work your way up to that number.
Posted by Cristian on September 21, 2007 at 10:25 AM PDT #
No need to be cynical here. It's true, these techniques work for some.
Posted by Cristian on September 21, 2007 at 10:28 AM PDT #
I have never felt compelled to write to anyone at all before based on something I read or saw from the web. However. after watching your videos and the way you approached such a taboo subject, I had to write this!
I would like to thank you and congratulate you for such a humble and mature attitude and for taking the time to do this for others!
I too am tall (6'2) white (not so stereo typed as you! lol) and have similar penile dimensions, the same experiences and thoughts as you had about yourself! (Lets face it, us men put the pressure upon ourselves based on our perception we think 'others' think of us or society has put on us!)
Although having sexual experiences with many many women over my years (im 40) reasonably decent looking and truly knowing how to please a women in ALL other areas (emotionally, physically - Oral, G-spot, tactile etc etc) I have for most of my life felt this way about myself and have felt a prisoner of my own thoughts, thus creating many years of personal heartache! Until a man experiences these feelings, he truly cannot comprehend the damage it can do to oneself psychologically!
Swimming trunks, shower rooms, anything really, all create the demon in your head! You avoid ALL situations that could compromise yourself! I know I have and missed out on many things over my life making excuses why I didnt want to do it!
For me personally, it has now become so overwhelming that I actually avoid intercourse now and its really screwing up my intimate relationships and thus creating a great deal of personal anxiety! So much to say that I now experience erectile disfunction! I KNOW this is all due to my mind and my opinion of myself!
What REALLY destroys me is I KNOW its ALL in my mind and am intelligent enough to know that! But no matter how much I tell myself this, it just doesnt work anymore!
The only advantage of this is I have always been a very considerate lover and women have always very satisfied! I have for many years forsaken my own pleasure and spent hour upon hour upon hour concentrating on satisfying and pleasing the women I was with! So as long as they are happy I am happy!
Well, I thought I was happy until recently! Now I realise I have denied myself SO MUCH pleasure over the years as when I had sex, I was ALWAYS constantly thinking "Is she happy, Is she enjoying it? Can she feel me?"
So much that I couldnt experience pleasure for me, until at least she had had an orgasm!
Eventually, you get yourself so worked up about it that you lose an erection during sex and start making excuses like "im concerned you might get pregnant" blah)
as the downside is ive made such a great job of getting them worked up that they are so wet and ready that I cant feel as much inside them as I would like to and wonder if they can feel me too? At my age a lot of my partners have had children and thus slightly larger inside as they were before childbirth!
Its pathetic that if I was an inch or two bigger when flacid, I would so easily and comfortably walk around naked infront of a new partner or wear tighter fitting trunks on the beach and feel so TOTALLY differnt about myself!
ONE INCH! Just one silly inch bigger erect would also allow me to make love more confidently!
I guess reaching 40, a little overweight, some grey hairs and a lot of other personal issues on the peripheral have brought me to this, so, I am going to try the technique and shall let you all know how it goes!
Thank you again, I do apologise if I have written too much information, however, I feel it only right to recognise your efforts and for others to know theyare not alone? Its ironic that SO many men think they have a small penis when they actually have an average penis BUT they DONT talk about it!
Its a pity men dont all have such a mature attitude to themselves as you do and actually did talk about this issue as im sure its not women who give us these hang ups, its ourselves judging ourselves against other men (seeing porn films etc) as we are natuarally competitive and dont want to feel inferior! Thats me done, haha!
Thank you again go well my friend
Posted by Andrew on September 23, 2007 at 12:28 PM PDT #
Thanks for the posting. I really appreciate the comment. And what I have discovered from my vlogs is that there are just a ton of people going through the same thing as me no matter what the topic. So I'm sure that many people will benefit from what you have written. Thanks for sharing.
Please let me know how it goes. I'm right there with you so I really hope the technique works for you! :-)
Posted by Cristian on September 24, 2007 at 01:25 PM PDT #
I wonder, is there a reason why you have stopped posting them?
Or perhaps the right kind of person has contacted you?
Either way, I would be interested to know when or if you shall do another?
Regards your friend in the UK
Posted by Andrew on September 24, 2007 at 06:35 PM PDT #
Thanks for the reply!!
I have started doing these special exersizes. It's just five days but it feels really great. when I will have some improvement I 'll post my progress.
Thank you very much!!
Greg
Posted by Greg Lamb on September 24, 2007 at 07:59 PM PDT #
Posted by Peters on September 25, 2007 at 04:05 AM PDT #
Posted by damian on September 25, 2007 at 05:48 AM PDT #
Love the complete video but i was most amazing by what you said on video pt 3.My wife been telling me the same thing I'm an average 5 inch guy and she love's it and go crazy.
thx
Posted by melvin on September 25, 2007 at 06:23 AM PDT #
No, bruising like that isn't supposed to happen. I think the clear next step is to stop... at very least until you heal. I'm wondering, are you prone to bruising? Either way, you don't have worry too much. I'm sure you'll heal fine. But perhaps you're squeezing too hard. If you are feeling, pain then you are doing something to hard.
Posted by Cristian on September 25, 2007 at 10:02 PM PDT #
i was wonderingg..i your progress,
what was the maximum jelqs and stretches you were doing? cuz im planning on gaining an inch atleast
in about 3-4months, when jelqing i am about 40-50% erect and i am squeezing hard and i still cannot feel any pressure, but i am seeing the veins get bigger when i do each jelq is it working?
Posted by john on September 25, 2007 at 10:06 PM PDT #
Yes, absolutely, you should stop. I can't even imagine how that injury happened.
Posted by Cristian on September 25, 2007 at 10:11 PM PDT #
Thanks for the post. It just shows that a big penis is relative.
Posted by Cristian on September 25, 2007 at 10:14 PM PDT #
Thanks for the update. Keep them coming.
Posted by Cristian on September 25, 2007 at 10:18 PM PDT #
I don't actually know what my maximum amount of jelqs were, but it would be the natural progression after jelqing after 3 months.
But gaining an inch in 3 to 4 months seems to be a realistic goal. You might however need to be little more erect than that. And the reason is because you don't create enough of a pressure within your penis. Try to stay within 50% to 75% erect.
Posted by Cristian on September 25, 2007 at 10:28 PM PDT #
Posted by john on September 25, 2007 at 10:33 PM PDT #
Thanks for checking out my other vlogs. I do plan on doing more vlogs, but I have had to spend a lot of my time trying to get people to sign up for the site. :-)
So if you want to tell people about the site, I would be very grateful. LOL
Posted by Cristian on September 25, 2007 at 10:39 PM PDT #
Peeing is fine after your exercises.
Posted by Cristian on September 25, 2007 at 10:45 PM PDT #
Posted by Andrew on September 26, 2007 at 01:28 AM PDT #
Posted by Peters on September 26, 2007 at 02:40 AM PDT #
The only way you can tell if it's working is if you are getting larger. I really recommend that you stop until you heal. You really should let your body heal so that you don't cause permanent injury. After it heals then you can consider starting again. If you don't wait for it to heal the jelqing you are doing will have no effect at all.
Posted by Cristian on September 26, 2007 at 07:55 AM PDT #
Posted by damien on September 26, 2007 at 11:35 AM PDT #
Posted by christian on September 26, 2007 at 11:32 PM PDT #
Yes, 6 days a week without a break. I don't think that you will have a problem if you do the stretching exercise a day less during those 6 days. 2 might even be fine. But I really suggest that you rest until you heal.
Posted by Cristian on September 26, 2007 at 11:38 PM PDT #
No, you pinch the head of your penis and stetch it away from your body. You hold it for 10 seconds and you repeat it 20 times.
Posted by Cristian on September 26, 2007 at 11:40 PM PDT #
can you masturbate after doing the exercises?
Posted by Jim on September 30, 2007 at 09:06 PM PDT #
You absolutely can masturbate after exercises. I did. :-)
Posted by Cristian on September 30, 2007 at 10:03 PM PDT #
I would like to increase the size of my penis to make me feel more confident about myself. If I work hard on the exercises, how long will it take for me to increase it to 7 in? I am at about 6.3 in. now. I am 5'11",half white half Asian, and have very high testosterone.
Posted by Ben on October 01, 2007 at 07:33 PM PDT #
There is no way of telling how long it will take to make your goal. It could take a month or 2... or maybe even longer. I wish I could be more helpful. I don't think that your height or race has much to do with the results of your exercises.
Posted by Cristian on October 01, 2007 at 11:57 PM PDT #
Posted by john on October 03, 2007 at 12:39 AM PDT #
It really doesn't matter when you ejaculate because it wouldn't affect your results. But I would think that it would be pretty hard to get 1/2 to 3/4 erect right after ejaculating... wouldn't it? :-)
Posted by Cristian on October 03, 2007 at 01:03 AM PDT #
or fully flaccid..ive been doing it flacid about 30times
Posted by john on October 03, 2007 at 09:40 PM PDT #
I'm 8 inches right now, so making it bigger would just hurt girls? =[
P.S. I'm 16 D=
Posted by otis on October 04, 2007 at 03:02 AM PDT #
You definitely have to be between 1/2 and 3/4 erect when doing the exercises unless it doesn't work.
Posted by Cristian on October 04, 2007 at 10:56 PM PDT #
Posted by Dimebag on October 07, 2007 at 10:18 AM PDT #
You're really ok either way. But usually when the scientists measure, they are measuring on the top without pushing the ruler to the bone. You have to measure the visible area along the top of the penis.
Posted by Cristian on October 07, 2007 at 02:27 PM PDT #
20 times and thats it?
Posted by john on October 08, 2007 at 09:58 PM PDT #
would that work?
Posted by paul h. on October 08, 2007 at 11:42 PM PDT #
Posted by john on October 09, 2007 at 12:24 AM PDT #
Yes, 1/2 to 3/4 errect and 20 stretches. That's it.
And I'm not sure what you're describing in the second post. Can you please rephrase it.
Posted by Cristian on October 09, 2007 at 11:37 PM PDT #
Do you mean that you are doing 250 - 300 jelqs? You only have to do 20 stretches and you never increase past 20.
You have to do all of the jelqs at once. The point is to put an increasing amount of stess on your penis.
Posted by Cristian on October 09, 2007 at 11:44 PM PDT #
Posted by ryan on October 10, 2007 at 08:46 AM PDT #
Posted by Brian on October 10, 2007 at 09:20 PM PDT #
Yes, you must wait until you loose a little of your erection before you continue. And yes, it seems that the practical thing to do would be to shave some of your pubic hair.
Posted by Cristian on October 10, 2007 at 09:42 PM PDT #
No continue on the guidelines that I described. I'm not quite sure what the other guys are doing and why they are doing so many so quickly. But the guidelines that I outlined was designed to make sure that you don't hurt yourself during the process.
Posted by Cristian on October 10, 2007 at 09:44 PM PDT #
I'd personally like to thankyou for the info that you have given out so willingly.
I have one quick question...
For the third excercise, where abouts do you grab the penis to pull out? Is it the head or somewhere on the shaft?
Thanks
Posted by Phil on October 11, 2007 at 08:36 AM PDT #
Posted by donald on October 11, 2007 at 09:10 PM PDT #
Posted by clint on October 11, 2007 at 10:43 PM PDT #
For the third exercise you grab your penis by the head.
Posted by Cristian on October 12, 2007 at 12:42 AM PDT #
For the third execise you "pull back" as if you were stopping yourself from peeing and you keep "pulling back" for 10 seconds.
And the second excerise should not be done fully erect. You should make an effort to loose some of your erection before you continue with the second exercise.
Posted by Cristian on October 12, 2007 at 12:45 AM PDT #
Thank you so much for mentioning your success. It let's everyone else who is reading the blog know that success is possible.
And please tell people about the site. Let's get the word out there so people don't have to suffer through the insecurity that we once did. We all have to help each other out. :-)
Posted by Cristian on October 12, 2007 at 12:50 AM PDT #
Posted by donald on October 12, 2007 at 07:32 PM PDT #
Posted by james on October 12, 2007 at 07:34 PM PDT #
That is correct.
Posted by Cristian on October 12, 2007 at 08:06 PM PDT #
Yes, you must wait for it it get 1/2 to 3/4 erect, otherwise it will not work.
Posted by Cristian on October 12, 2007 at 08:07 PM PDT #
I would like to try this but my penis is bent and i wonder if that may be a problem
Posted by enrique on October 14, 2007 at 01:47 PM PDT #
can you still have sex or masterbate during the months that you jelq?
Posted by enrique on October 14, 2007 at 02:00 PM PDT #
Posted by clint on October 14, 2007 at 11:20 PM PDT #
I actually don't know how jelqing it will affect a bent penis. Certainly it shouldn't hurt your penis. I look forward to hearing what your results are.
And yes, no worries, you can masturbate and have sex while jelqing. You can even do either one immediately afterwards. :-) You shouldn't have a problem at all.
Posted by Cristian on October 14, 2007 at 11:42 PM PDT #
And how to you stay the size you have delevopled through exercises?
does your flaccid increase or is it just or erect?
Posted by mark on October 15, 2007 at 09:01 AM PDT #
You may loose a little size after you stop but it should only be about a quarter inch. And your flaccid size will also increase with your erect size.
Posted by Cristian on October 15, 2007 at 10:45 PM PDT #
Posted by peter on October 16, 2007 at 08:23 PM PDT #
You're right, I wouldn't recommend it. :-)
But to answer your question. For the most part, a penis is a penis. Jelqing should pretty much work the same on anyone even though the results may differ. I would just say that at 17 you could still be growing and I'm not sure what affect that would have on a growing penis.
Posted by Cristian on October 16, 2007 at 10:56 PM PDT #
Thanks, BIG D.
Posted by Big D on October 17, 2007 at 01:20 PM PDT #
Posted by Brian on October 17, 2007 at 10:03 PM PDT #
Posted by Brian on October 17, 2007 at 10:10 PM PDT #
The loss of sensation was all over and I think it was more because of the squeezing than the stretching.
Posted by Cristian on October 17, 2007 at 10:21 PM PDT #
A 1/2 inch in a month is still 1/2 inch more than you had before. People gain at different rates. It really doesn't matter if it's slow or not. It's about the end results.
The reason why I don't recommend that anyone under 18 jelq, is because of a conscience thing. I don't actually believe that something would go wrong. And if I heard about this when I was under 18 I would have done it. But I just can't get myself to say that someone under 18 should do it. What if they do something and injure themself? I would feel a little responsible. I know that I wouldn't be, but I would still feel bad.
Posted by Cristian on October 17, 2007 at 10:38 PM PDT #
Posted by gt on October 18, 2007 at 01:37 AM PDT #
Big D
Posted by Big D on October 18, 2007 at 11:54 AM PDT #
one question is it ok to tie waits from penis and lift the waits by penis ?
Posted by khan on October 18, 2007 at 05:53 PM PDT #
Posted by jon doe on October 18, 2007 at 09:52 PM PDT #
Posted by jon doe on October 19, 2007 at 12:04 PM PDT #
my english is not good but i'm gonna try to sheare my experience.
I looked the videos that you have and thanks to your advices i dececided not to do it.
My girlfriend said that my penis it's large enough, so if she is satisfaed i'm not gonna do somthing to make her unhappy.
Gracias por todo. Saludos desde uruguay
Thanks for all. Greatings from Uruguay
Posted by DAMIAN on October 19, 2007 at 12:08 PM PDT #
Posted by al on October 19, 2007 at 12:42 PM PDT #
Posted by Todd on October 21, 2007 at 07:03 PM PDT #
The short answer is yes, but you can scroll up and see a more detailed answer to that question.
Posted by Cristian on October 21, 2007 at 07:14 PM PDT #
I'm sure it's fine, but why would you what to lift weights with your penis?
Posted by Cristian on October 21, 2007 at 07:16 PM PDT #
There is no way to tell how effective it will be for you.
However, if you are looking to please your girlfriend, start considering other techniques. There are other things that are more important to pleasing a woman than size. Many women don't even have orgasms from intercourse. Consider oral sex. Consider longer foreplay. Penis size is a very small part of what makes women satisfied. Feeling safe and connect is often at the top of the list.
Posted by Cristian on October 21, 2007 at 07:24 PM PDT #
I forgot to mention that I could not tell you if you are doing it the most effective way from your description. You should squeeze it hard enough that you feel it, but not enough that it hurts.
And smoking is never good for circulation and may have a slightly negative effect on your jelqing. But I have no evidence to back that statement up accept to say that eventually smoking may cause a problem with erection so it would seem that it could have an effect on growth from jelqing.
Posted by Cristian on October 21, 2007 at 07:30 PM PDT #
I really appreciate you writing that your girlfriend was happy with your size as is. Guys tend to loose sight on the fact that not all women want really big penises. And the fact that many girls would prefer normal sized penises.
Posted by Cristian on October 21, 2007 at 07:33 PM PDT #
I did my exercises sitting, but it really doesn't matter.
Posted by Cristian on October 21, 2007 at 07:34 PM PDT #
You can scroll up to read the October 15th posting. It addresses your question.
Posted by Cristian on October 21, 2007 at 07:37 PM PDT #
if i could still be as effiecnt if
i did 250 jelqs a day but i take friday saturdai and sunday off..wud it just give me less efienccy..but will it still work..im in my process im hopiing to gain an inch in about 3months
Posted by john on October 21, 2007 at 11:33 PM PDT #
if it is critical to do the third step third..or can u
do it first and then the jelqing?
Posted by oscar on October 22, 2007 at 03:36 PM PDT #
I'm thinking that it would be more effecient to do it the 6 days as regimented. i'm sure that it would still work, but I doubt that it would be as effective.
Posted by Cristian on October 22, 2007 at 11:33 PM PDT #
I think that it would be ok to do the third exercise before the jelqing.
Posted by Cristian on October 22, 2007 at 11:36 PM PDT #
Posted by athony on October 23, 2007 at 09:08 PM PDT #
What about doing kegels in addition to the excersizes. What do you think?
Posted by Big D on October 24, 2007 at 11:07 AM PDT #
Posted by rj on October 24, 2007 at 12:34 PM PDT #
i was wondering if you ejaculated after doing these excersises? and you already told me that the purpose is to apply pressre at once, but i was wondering if instead of doing 250 jelqs..i can do 150 jeqls and then another 150 jelqs( 300 jeqls) in one day..because i am aiming for 350-400jelqs after this month
Posted by john on October 24, 2007 at 11:41 PM PDT #
Posted by Nate B. on October 25, 2007 at 07:38 AM PDT #
I just saw one of your videos on youtube.
And i thought could u like only do the jelg(milking) and get gains?.
Keep up the good videos :)
Posted by James on October 25, 2007 at 04:50 PM PDT #
Please go back and look at the October 15th post. It is addressed there.
Posted by Cristian on October 26, 2007 at 03:19 PM PDT #
Kegel exercises are what you're doing with the stretching exercise. When you clench back your penis as if you were stopping your flow of pee, you are doing a kegel exercise.
Feel free to ask if something else comes up.
Posted by Cristian on October 26, 2007 at 03:26 PM PDT #
Are you using your other hand to grip the base of penis while jelqing? That gripping hand should also hold the skin back quite a bit. And the jelqing exercise should be less about pulling the skin as it is about forcing the blood to the end of your penis.
If it helps you can use the gripping hand to hold the skin of your penis back. Let me know if this helps or if I misunderstood something.
Posted by Cristian on October 26, 2007 at 03:33 PM PDT #
Well, to be honest, I would masturbate after I finished the exercises. So any ejaculating I did would be because of that.
Secondly, the exact number of jelqs you do is not the point. To make a reference that might help. The amount of weight you lift in the guy does not equal how muscular you look. I was actually very suprised when in college when I exercised next to the most muscular guy on our school's football team. I actually squated 60 pounds more than him while he was hugely muscular and I was very skinny. It is about the affect that each exercise has on tissue.
So doing 25 could be as affective as doing 75 if you are doing the 25 correctly. In fact, jumping from 25 to 75 would probably be less affective and more time consuming than going from 25 to 45 to 65 to 75. It is about pushing your penis just enough to force it to heal bigger.
So no, in fact it could be less affective to split the jelqs up thoughout the day. You are not giving your tissue enough time to heal and hence grow.
Posted by Cristian on October 26, 2007 at 03:47 PM PDT #
As I went into details above, it is my belief that the jelqing could be done by itself, but you will probably gain less in the end.
Posted by Cristian on October 26, 2007 at 03:55 PM PDT #
As I went into details above, it is my belief that the jelqing could be done by itself, but you will probably gain less in the end.
Posted by Cristian on October 26, 2007 at 04:00 PM PDT #
Thanks for the info. I have read that jelqing does help to straighten a penis, so it is possible that it could help with a lean as well.
Posted by Cristian on October 27, 2007 at 01:13 AM PDT #
I HATE TO HAVE TO SAY THIS, BUT THE SITE IS GETTING REALLY PRICY, SO I'VE HAD TO THINK OF NEW WAYS TO HELP KEEP RATEABULL RUNNING. SO IF YOU WOULD LIKE TO HELP, PLEASE CONSIDER DONATING $2 TO RATEABULL. OR IF IT'S BETTER, THINK OF IT AS BUYING ME A COFFEE... OR DINNER AS THANKS. :-)
SO IF THE VIDEOS HAVE HELPED YOU EMOTIONALLY AT ALL OR IF YOUR PENIS IS NOW BIGGER BECAUSE OF IT, CONSIDER DONATING $2 THROUGH THE 'PAY PAL DONATE BUTTON' UNDER THE VIDEOS.
AND HEY, I'M ONLY INTERESTED IF I'VE HELPED IN SOME WAY TO MAKE YOUR LIFE BETTER. I'M HOPING THAT YOU WOULD CONSIDER IT A FAIR EXCHANGE. :-)
THANKS GUYS, I REALLY DO APPRECIATE IT!
CRISTIAN Y.
Posted by Cristian on October 27, 2007 at 01:39 AM PDT #
Posted by Jay on October 27, 2007 at 05:01 PM PDT #
This was really helpful, I mean... There are loads of info on jelqing on the web, but no one is as complete.
It is great to know there is someone on Earth like you... ;P
lol
Perhaps it has been rather too explicit, but on the other hand that was also really useful!
I am beginning my second week of jelqing, and I can assure you I have already won some length! Sorry for speaking in centimetres, but I have no idea of inches for here in Argentina we don't use them at all...
I had a week ago a penis 15.5 cms long. I measured it yesterday and I found it much longer, about 17! It has been a great enhance. I cannot tell whether my eractions became harder for I have always been famous for having the hardest.
It is extremely difficult for me to avoid an erection, and when it is erected, I just can't bring it down for at least two or three hours... Any comments on how to control that?
Well, I think I'm done. I will keep on jelqing until I can barely handle my penis, just because I always felt a tremendous pressure for more and more.
You can't imagine how even more important it is for Argentinian men to have a large one... and even for Women!
Thanks a lot for all this information, and, readers, just don´t be scared by information displayed on the web saying it may bring severe disfunction and injuries, for you can control yourself and stop the exercises as soon as you feel any pain (which, up to now, I didn't feel). If you are wise enough, you will cut the process in time for being healed.
Cristian, just best wishes for you
and a sincere thanks!
Damian
Posted by Damian on October 27, 2007 at 08:54 PM PDT #
The only one that increases in number is the jelqing which is the milking action.
Posted by Cristian on October 27, 2007 at 10:45 PM PDT #
Thanks for letting everyone know about your success. That's really great! I'm sure that you have inspired a few more guys to try it.
And the best way to loss an erection is the most obvious, masturbate to ejaculation. If you don't want to do that, then imagine your mother having sex or imagine her watching you. An erection has both a physical and mental part. You have to approach it from one way or the other.
Was that too explicit? Hahaha.
I think that it's absolutely crazy that our societies have taught us to be ashamed or modest when talking about something that effects such a large percentage of the human race!
Guys get erections, they masturbate and have insecure thoughts about their penis. You or I are not the first and won't be the last so let's talk about it so the other 1 billion guys who are experiencing the same thing know that they're not alone.
Oh, and Damian, :-) since the technique worked for you, feel free to buy me a coffee (refering to my last post on Oct. 27th). A 1.5 cm larger penis has got to be worth $2. :-) I have to keep the site running you know. Hahaha!
Cristian
Posted by Cristian on October 27, 2007 at 11:36 PM PDT #
Posted by john doe on October 29, 2007 at 06:57 PM PDT #
Smoking can make your penis smaller because it can soften your erection, so it will never get as large as you can get. Nicotine is also a vasoconstictor which means that it makes blood vessels smaller. The only way that a penis becomes erect is that the blood vessels get bigger. So the longer you smoke, the softer your erection will become.
Posted by Cristian on October 29, 2007 at 10:24 PM PDT #
Posted by Jon doe on October 30, 2007 at 05:07 PM PDT #
Posted by adam on November 01, 2007 at 09:29 PM PDT #
There is no need to start all over if you have quit smoking. Just continue from where you are.
Dipping is better than smoking, but the main probably with both of them is the nicotine. Nicotine is a vasoconstrictor which means that it restricts the flow of blood through your blood vessels. And getting a large, hard, erection is all about increasing the blood flow within the blood vessels of your penis.
Posted by Cristian on November 04, 2007 at 09:54 AM PST #
I'm sorry to hear about the arm!
You ask a good question! Whenever you stop jelqing your penis size will decrease by a little (as I mentioned in the videos). I recommend that you go back to the amount of jelqs that you were doing two weeks after you started. Remember the number of jelqs is not the goal. The goal is to stress your penis enough to force it to grow, yet not enough to damage it.
Posted by Cristian on November 04, 2007 at 10:01 AM PST #
Posted by Jon doe on November 04, 2007 at 12:44 PM PST #
Posted by kuwantum X on November 04, 2007 at 08:25 PM PST #
he made me very insecure about the size of my own penis.
in my past, i've been told by 2 exes that i had a large penis but after seeing my friend's i felt as if they were just being nice to me.
when soft, my penis is about 3 inches long and 2.5 inches in circumfrence.
when erect, my penis is just between 6.75 and 7 inches in length and about 6 inches around.
with my last girlfriend, who was petite, i found that i would run into a nub on the top of her inner vaginal wall when i pushed all the way inside, this was her cervix, which i later found out.
so for all you gentlemen out there, yes some immature women will belittle you for having a smaller penis, (smaller being 4-5 inches) but you have all that is needed to physically pleasure them.
if you still feel insecure about your ability to pleasure a woman with just your penis, allow me to make a few suggestions which will enhance your love lives.
1) massage, give her a slow, full-body massage before intercourse. do not pay attention to get vagina or nipples, this will make her want you more.
2) kiss the neck, inner arms, and behind the knees then slowly work your mouth onto the errogenous zones, this is the best way to ease her into feeling well. (some women actually orgasm this way)
3) if when you are engaged in intercourse you feel or she tells you that it's "just not good enough" or you feel that you want to give added pleasure, you can lick 2 of your fingers and massage her clitoris in a circular motion while you are backing in and out. this adds a large amount of stimulation and i can tell you for a fact that it'll give her an orgasm quite quickly while you are inside her.
many men's flaccid lengths are not as big as you'd expect, and some, as you surely know are larger than most... there is just 1 thing to keep in mind:
1- be who you are, if you are a wonderful person and treat her right... she can end up overlooking a smaller penis, however if it does happen to be less than 3 inches long when erect, you should practice oral sex on her as much as you can to make up for it.
hopefully some of you guys will be helped by this post :)
jon
Posted by Jon on November 05, 2007 at 04:29 AM PST #
I been doing it almost a month i have got a increase in girth which i can feel but lenth remains the same ,one thing its realy hard to do that properly as my hands get swallo and I keep doing until i found my penis cap seems like swallo ,and I also notice an increase the size of my cap :), could you tell me is there any good massage oil I could use I also use the massage cream(muscular pain relaif) which gives a little cold to my penis is it ok to use that
thanks-
Posted by khan on November 07, 2007 at 07:06 PM PST #
For the third exercise you clinch like when you are trying to stop your flow of urine and you pull outwards on your penis at the same time.
And taking L-Arginine does dilate blood vessels but you shouldn't take it if you have herpes because it can cause a flare up. A more effective supplement for dilating blood vessels is nitric oxide. It certainly increases erections as well as hardness. Theoretically, it will encourage healing by increasing blood flow and it could increase growth.
It's certainly worth trying if you'd like. If you do, let us know what happens.
Posted by Cristian on November 07, 2007 at 09:29 PM PST #
It should be just as affective at age 32. It should even work if you were 50.
Posted by Cristian on November 07, 2007 at 09:33 PM PST #
Thanks for sharing! You have given some wonderful advice, and I am positive that you have helped a lot of people feel great about themselves.
As a side note, how does your friend feel about having an 8 inch flaccid penis? It has got to be great to show off with, but he must have to perform tons of foreplay :-)
Posted by Cristian on November 07, 2007 at 09:46 PM PST #
I'm not sure what you mean "swallo". I used vaseline lotion. I'm not familiar with 'muscular pain relaif.'
The cold feeling that you're having has got to be because you're loosing body heat in your penis. That is usually because blood vessels are constricting. You want more blood flowing into your penis. Blood flow is what leads to healing and healing is what leads to growth.
Posted by Cristian on November 07, 2007 at 10:19 PM PST #
Posted by jake on November 09, 2007 at 08:34 PM PST #
Your advice is like gold. Started today and I feel great! You're believability on this issue is high because you are not trying to sell us anything. I'm looking forward to going from 6 to 7 inches in lenght and from girth of 5 to 6 inches.
Thanks again!
Posted by dex on November 10, 2007 at 09:52 PM PST #
I was wondering if you increase your 2nd and 3rd exercises, (shaking and pulling) as you go along?
Posted by justin on November 11, 2007 at 11:54 AM PST #
Posted by josh on November 11, 2007 at 12:20 PM PST #
You should clench your penis back as if you were trying to stop yourself from peeing. You shouldn't have to pee when you're doing it though.
Posted by Cristian on November 12, 2007 at 09:33 PM PST #
You're welcome! I hope it works well for you.
Posted by Cristian on November 12, 2007 at 09:35 PM PST #
You shouldn't increase the 2nd and 3rd exercise. You should continue to do it at the same amount.
Posted by Cristian on November 12, 2007 at 09:40 PM PST #
Posted by Simon on November 14, 2007 at 06:33 AM PST #
I don't remember where it was from. But why buy some other piece of merchandise. Just follow the steps as I outlined. That is all there is to it.
And if it works for you and you want to give back, make a donation using the pay pal donation button.
But I also suggest reading some of the posts above. A big penis is relative when it comes to women. Your penis is average sized not small. And if you are worrying about pleasing a woman with a smaller penis you don't have to.
But if my simple words don't work, check out my latest blog on switching up your technique when with a woman.
I hope this helps.
Posted by Cristian on November 14, 2007 at 07:44 AM PST #
Posted by chris on November 14, 2007 at 01:26 PM PST #
thanks so much for your helpful and insightful video. I thought I would give these exercises a go, so I did try them. However, my penis became 3/4 erect when doign the first exercise, and i continued to do the exercise. I also did the other two exercises with my erect penis.
Afterwards my penis was quite swollen and bruised, I am certain I must have done it too hard and been too erect. I am a circumcized male, is there anything I can do to stop becoming so erect?
Also, on the third exercise, when pulling the head of the penis, am I supposed to tense my pelvic floor muscles? I assume that doing that exercise strengthens pelvic floor muscles, maybe increasing duration and or orgasm?
Thanks so much,
Harrison
Posted by Harrison on November 15, 2007 at 01:31 PM PST #
for the 3rd exercise my penis becomes more and more flaccid as i continue to do it. Do I have to be 3/4 erect to do this exercise or what?
thanks
Posted by pedro on November 15, 2007 at 07:26 PM PST #
for sure if you ejaculate after the excersises? or does it make a chemical reaction that just makes your excersies pointless of doing unless u let your penis for a day?
Posted by erick on November 16, 2007 at 12:46 AM PST #
Posted by dex on November 17, 2007 at 03:22 PM PST #
been doing this for 3 days now
and i must have gained a 1/2" flaccid!
definitely bigger errect, but a bit early to tell
ill persevere :p
Posted by harrison on November 18, 2007 at 07:37 AM PST #
how hard is my penis supposed to be during the 3 exercises?
1/2 to 3/4 for the first exercise,
and for the the second exercise
and then for the 3rd exercise, about 1/4 erect?
thanks,
Harrison
Posted by Harrison on November 18, 2007 at 07:45 AM PST #
The only thing that you can do to stop from becoming so erect involves thinking of unattractive things. And bruising is usually a sign that you were too erect or that you were squeezing too hard.
Second, you are supposed to tense the pelvic floor muscles. And it has the added benefits that you have mentioned.
For the second and third exercises you should still be hard enough so that when you squeeze it, you see other parts of your penis increase in size. It should be like when you squeeze a balloon and other parts of the balloon increases in size.
Posted by Cristian on November 18, 2007 at 09:57 AM PST #
You question was answered in my reply above.
Posted by Cristian on November 18, 2007 at 09:58 AM PST #
Yes, I can tell you with 100% confidence that ejaculating after jelqing does not stop it from working.
Posted by Cristian on November 18, 2007 at 10:00 AM PST #
YOU CAN SUBSCRIBE TO THIS VLOG AND GET AN ALERT WHENEVER SOMEONE WRITES A COMMENT OR I REPLY TO YOUR COMMENT.
THE "SUBSCRIBE" BUTTON IS AT THE TOP OF THE PAGE ACROSS FROM THE PICTURES.
JUST THOUGHT THAT I SHOULD MENTION IT.
CRISTIAN
Posted by Cristian on November 18, 2007 at 10:05 AM PST #
Posted by akhmad on November 19, 2007 at 02:54 PM PST #
thank you for informations. I'v been doing this for 3 days now and i noticed a little changes. Befor i was 14,5 cm errect and now i am near 15cm. I am happy. But i notices that my libido is not strong as befor 3 days. Befor i masturbated 2-3 times a day and now 1 time a day or not at all. hmm...... and i started to take protein shake each day because is good to help muscle to grow more. Sorry for my english.
Posted by max on November 19, 2007 at 06:30 PM PST #
There is no reason why it would work on Indian's or any ethnic group. The body is designed the same for everyone.
Posted by Cristian on November 19, 2007 at 10:13 PM PST #
I wouldn't worry about masturbating less.
Posted by Cristian on November 19, 2007 at 10:21 PM PST #
Posted by john on November 19, 2007 at 10:35 PM PST #
and does it affect the growth of my penis?
thank you.
Posted by Brian on November 19, 2007 at 11:03 PM PST #
A question though, i'm overweight, so i'm sure that has something to do with the potential size of my penis currently. I'm sure that loosing weight will effect penis size , is there studies done on that?
Posted by Paul on November 20, 2007 at 12:00 AM PST #
Posted by jack on November 20, 2007 at 01:51 PM PST #
after day 9, my penis is starting to bruise, and get stretch marks, am i to erect or what am i doing wrong?
thanks
Posted by justin on November 20, 2007 at 01:54 PM PST #
Posted by jack on November 20, 2007 at 01:57 PM PST #
Posted by jack on November 20, 2007 at 03:59 PM PST #
justin you put too much presur on your penis. now go to hospital and they wouls probably tell u to put some ice on it. and take pause for 7-8 days and after begin slowly. christian told us that quality is more important than quantity. and quality is not skuising hard your dick and hurt him.
hope that i help u guys
Posted by max on November 21, 2007 at 05:40 AM PST #
Posted by jack on November 21, 2007 at 05:44 AM PST #
: P
Posted by justin on November 21, 2007 at 08:49 AM PST #
Posted by Kevin on November 21, 2007 at 11:40 AM PST #
every one has one large vein, and usually a couple of other veins that are larger than others, when jelqing you guys should focus on these veins when jelqing the most and make sure that for every jelq done, you can see these veins being filled with blood and when u akr your hand off, you will notice that the vein goes back to normal, these are the veins u must wtach out and take care of, make sure that when you jelq u apply enough pressure for these veins to slight fill with blood but not too much pressure to pop them
Posted by john on November 21, 2007 at 10:32 PM PST #
Posted by jack on November 22, 2007 at 04:50 PM PST #
you say in your third video more of 7 inches is too big. Are you sure... because mine is 7 or 8 inches and I think its not BIG but normal when I see others on internet ( by curiosity :-P ) .
Response me please if I make your exercice or not.
I think just 3 weeks its ok for see o_0
Posted by Incognito on November 22, 2007 at 07:48 PM PST #
Do u think my penis doing bigger if I work that:
I suspend small weights in a bag on my penis in erection and I raise by series as a normal muscle.
Posted by Incognito on November 22, 2007 at 07:52 PM PST #
If you miss the third day, then just pick up where you left off on the next day that you do it. And yes, since the affect is accumulative then it will affect your penis growth... though not a lot at all if it only happens once.
Posted by Cristian on November 23, 2007 at 01:18 AM PST #
Being overweight affects the size of your penis in two ways: First, the more overweight you are, the smaller your penis seems because of the fat that surrounds the shaft of your penis. Dr. Oz from Oprah says that if you loose 30 pounds you will gain 1 inch in your penis' visible length. He did not mention the source of his figures.
Second, belly fat, and all fat converts testosterone to estrogen, so you could be loosing potential penis length because your erections aren't as hard as they could be due to decreased testosterone. This is common medical knowledge that can be verified any where.
I hope this helps.
Posted by Cristian on November 23, 2007 at 01:25 AM PST #
Thanks Max. Well said.
Posted by Cristian on November 23, 2007 at 01:30 AM PST #
The balloon I used in the demonstration was appropriate, because your penis should be soft enough so that when you squeeze it, it causes another part of your penis to swell like a balloon would.
And in this case, you should be squeezing hard enough that it is causing the part of your penis that is expanding to expand to its maximum. This would require more pressure than if you were masturbating.
Posted by Cristian on November 23, 2007 at 01:35 AM PST #
I don't think that yours in bad advice, but my recommendation would be to watch the swelling of the head of your penis more. And your pressure should be judged by pain level. You shouldn't feel any pain, only pressure.
Posted by Cristian on November 23, 2007 at 01:41 AM PST #
Just like men have different sized penises, women have different sized vaginas. Just like most men's penises are 5.5 to 6 inches, most women have evolved to have a similiarly sized vagina. Just like men can have a 9 inch penis, there are women out there that need larger penises to feel full.
But keep in mind that a 9 inch penis in a 5.5 inch vagina results in pain for the woman and less sex for the guy.
Also, keep in mind that just like only the most beautiful people are hired to be actors, only the larger penises are hired for pormography.
As I'm sure you know, most guys don't have flat stomachs like Brad Pitt and it is because he is unique that he a movie star. In the same way, most men don't have 7, 8 or 9 inch penises, so that is why we will pay to watch someone so unique having sex.
And no, I don't think that lifting weights with your penis will make it bigger. You will strengthen a few of the penis muscles (if you don't hurt your penis in the process), but you will not make it bigger.
Posted by Cristian on November 23, 2007 at 01:54 AM PST #
if this exercise did not increase your penis,
[after stopping the exercises] , will it decrease to your original size? or will it decrease even more so that your penis will be smaller?
Posted by Brian on November 25, 2007 at 02:05 AM PST #
i havent been doing my exercises for a week. Should i start from scratch or is it okay if i can proceed with my daily jelqs?
Posted by James on November 25, 2007 at 02:14 AM PST #
Posted by gabriel garcia on November 25, 2007 at 01:33 PM PST #
Posted by ryan on November 25, 2007 at 11:26 PM PST #
u will become my idol if diz fukin works... THX!!!!!
Posted by david on November 26, 2007 at 08:54 PM PST #
Posted by gabriel garcia on November 27, 2007 at 12:49 AM PST #
Posted by gabriel on November 27, 2007 at 12:57 AM PST #
Posted by michael on November 27, 2007 at 03:45 PM PST #
Aside from all the haters that are just small, I wanna know if it really does work. How much did you actually grow in length and girth and was it really permanent? Mine is 7 1/2" but it's girth is only 5.1" and i just wanted it to be a little thicker. Can you tell me if it does work and if it is permanent?
Thanks
Posted by Bob on November 27, 2007 at 05:35 PM PST #
Posted by Bob on November 27, 2007 at 07:24 PM PST #
but it takes effotr...im thinking maybe about 4months per half an inch? working out the penis is like working out your abs..and your man..yeah ittl take a long time to get a six pack...same with your penis..except compare it to being 5feet tall 200pounds n trying to get a six pack..takes some time
Posted by john on November 27, 2007 at 07:45 PM PST #
I don't understand your question. if jelqing didn't work for you, then your penis size shouldn't change at all once you stop. Do this answer your question?
Posted by Cristian on November 27, 2007 at 08:15 PM PST #
If you have been jelqing for a few weeks, then you should be able to pick up from where you left off after a week's break.
Posted by Cristian on November 27, 2007 at 08:21 PM PST #
It really sucks that you tried it and it didn't work. But if you have read the comments above you know that it does work for some people. I was lucky enough to be one of those guys.
And I can also tell you that I had a lot of doubts the first time I measured my penis after jelqing. I had decided to only measure every 2 weeks and the first time I measured it was a half inch bigger. I remember thinking 'this can't be right. But how did I miss a whole half inch all of the times that I measured it before.'
I know none of this makes you feel better, but none the less it is the truth and the truth is that it worked for me and it didn't work for you.
The only reference I can make is that after a time period, increases become slower. Maybe there is some relation between the reason why increases slow for everyone and why poeple like yourself don't gain at all.
Posted by Cristian on November 27, 2007 at 09:32 PM PST #
You are correct.
Posted by Cristian on November 27, 2007 at 09:33 PM PST #
like maybe 300? or sumthing cuz i want to gain pensi lenght quick..i will give it 4months and see my measurements, and how small do you think a women must be to be satisfied with a 5/1/2 penis?
Posted by edward on November 27, 2007 at 09:34 PM PST #
As long as you stop if you start to bruise or feel pain, I imagine that you would be fine. It's just not worth hurting yourself when your penis could still be growing naturally.
Posted by Cristian on November 27, 2007 at 09:41 PM PST #
Thanks for sharing. I'm sure that there are guys out there that aren't seeing results either and your comment let's them know that they are not alone.
The truth is that it doesn't work for everyone, but it does work for some and the only way to know which group you fall in is if you try.
Sorry for your disappointment Michael.
Posted by Cristian on November 27, 2007 at 09:46 PM PST #
Just like when lifting weights, the amount of jelqs doesn't matter. The quality of your technique matters. i go into more detail in a comment further above.
And Edward the great majority of women would be satisfied by a 5.5 inch penis. Again I go into detail above. It is much more about technique than size.
If you want a few tips on technique, check out my vlog called 'How I make women happy'. It is great jumping off point.
Posted by Cristian on November 27, 2007 at 09:58 PM PST #
After seeing your v-log, finding it on youtube, I became re-interested in the whole deal again, not going to go all out or anything, just thought it might be fun.
Thanks for making the videos, they look well-thought out, as well as relaxed and representative of a positive and balanced life. I just thought I'd stop by and say this, because it all stuck out at the right time, no pun intended.
Thanks again, see you around (the web, you're getting passed around pretty well, or so I read and see, this comment being a result of this).
Take care.
Posted by None on November 27, 2007 at 10:15 PM PST #
Have fun!
Posted by None on November 27, 2007 at 10:17 PM PST #
Posted by Dfy on November 28, 2007 at 12:48 PM PST #
Posted by Bob on November 28, 2007 at 02:46 PM PST #
Sorry I missed you there. Jelqing doesn't work for everyone, but yes, if you make gains they are permanent.
I gained an inch and a half, but I don't know how much girth I gained. It is definitely thicker though. It was all proportionate.
Posted by Cristian on November 28, 2007 at 07:46 PM PST #
Posted by Cristian on November 28, 2007 at 07:48 PM PST #
And guys, I have read this story somewhere before but I am NOT SURE if it is true... But I think this jelqing technique was passed down from generation to generation among some tribes people from father to son during the sons' puberty age... So according to the story, it should be all right to start this jelqing exercises as long as you're in puberty... Which I think should start since 15???
Posted by Peters on November 28, 2007 at 08:24 PM PST #
Posted by joey on November 28, 2007 at 10:08 PM PST #
Posted by anthony on November 29, 2007 at 12:17 AM PST #
Posted by Kevin on November 29, 2007 at 07:00 PM PST #
about 1/3 in unerect lenght and half an inch in erect lenght ..i am planning to continue on with these excersies for a year ill post my progress every month, hey a years worth of damn hard work is worth it for a lifetime of better confidence
Posted by john on November 29, 2007 at 10:23 PM PST #
Posted by Bob on November 30, 2007 at 09:03 PM PST #
I guess alot of people jumped on the bandwagon to try this out, well that makes me feel alot better about trying it I guess, anyhow
I wanted to know, did you get marks on your penis, i've been trying it for 2 days now, i didn't feel really sore right after it, more like when i rested and at night on the 2nd day, hopefully signs that it got a workout, now i noticed some red marks, just 2 or 3, on the bottom side of my penis, i think i applied just the right amount of pressure, but in the long run, what could i expect? is there discoloration? stretchmarks, do you think it would be noticeable to someone else,? how bad can it get?
Thanks
Posted by Ali on November 30, 2007 at 09:24 PM PST #
Posted by Bob on November 30, 2007 at 09:26 PM PST #
Posted by Robert Kelly on December 01, 2007 at 10:48 AM PST #
well another question.. durin this the months or weeks doing the jelqing, can i have sexy normaly? can i masturbate? does this affect the jelqing results?? or my pennis?
Posted by Antony on December 01, 2007 at 11:48 AM PST #
On another note, I saw that you had only done the exercises for 4 months, is there a limit to how much it can grow? If you had done it for a year, would it have gotten even bigger?
Muscles do get bigger, but if you stop working out for a while, they will return to their normal size, is this true for the penis as well?
Posted by Garrett on December 01, 2007 at 01:23 PM PST #
Posted by Bob on December 01, 2007 at 09:50 PM PST #
If you jelq to hard you could create scaring within your penis which could result in it being misshapen, or you might develop erection problems.
Posted by Cristian on December 02, 2007 at 09:09 PM PST #
Yes that's a good sign. And I simply did 6 days on and one off.
Posted by Cristian on December 02, 2007 at 09:12 PM PST #
Jelqing helps you get harder while you're doing it and for a little while afterwards. However, hardness of erection has less to do with exercises and more about chemicals ie. viagra, nitric oxide, yohimbe etc.
Posted by Cristian on December 02, 2007 at 09:23 PM PST #
I have a dark complexion so marks don't show as easily on my skin. But if you do the exercises safely, you should have none of the issues that you mentioned.
If you are seeing bruises and feeling pain and then you continue through the signs, I'm sure that you can get a lot of long term negative affects.
Posted by Cristian on December 02, 2007 at 09:33 PM PST #
You can continue to have sex and maturbate without any concern.
If you are still having that pain, you might want to take a day off and be a little more gentle next time around. Pain is never a good sign.
Posted by Cristian on December 02, 2007 at 09:43 PM PST #
I've answered the age question a couple of times before.
If I had contined jelqing I would have increased slowly over the year.
The penis isn't a muscle but it is a tissue, and body tissue reacts similiarly. Muscle doesn't actually decrease in size because you stop exercising. It shrinks because the body is designed to survive long periods without food.
Muscle is very ineffecient, which means that it burns a lot of calories. So when you stop telling your body that you need the muscle (by not exercising), it breaks the muscle down so that it can stop wasting calories.
The penis isn't a muscle so erections don't burn calories, so there is no need for the body to break the penis down after you stop.
Posted by Cristian on December 02, 2007 at 10:03 PM PST #
Lots of Questions!
The viens diminish after you stop. I talked about possible signs above. A little soreness is good. I talked about the possible negative affects above. Less sensitivity does not lead to ED later in life. The best chance for girth with less length is to just do the first exercise and not the third. I addressed the muscle question above.
Chafing is not a good sign. Give yourself a break to heal and use more lubrication when you start up again.
Posted by Cristian on December 02, 2007 at 10:23 PM PST #
If you like the site, can you please do me a favor and either "Stumble Upon It", "Del.icio.us" or "Digg" the site. I'm trying to build up the site, and it's just me doing it.
I would really appreciate it.
Thanks guys.
Posted by Cristian on December 02, 2007 at 10:26 PM PST #
Posted by Taylor on December 04, 2007 at 05:40 PM PST #
You say if there is bruising or red spots or just sore i'm doin it to hard but it seems like the only way it really gets thick or full of blood is when i do it that hard. Does that mean it won't work for me if i have to do it that hard to fill it up or cause alot of negative effects in the end?
Also you keep mentioning helping you out with the site so what is it I and EVERYONE else can really do to help cause we're ALL asking you questions so we should ALL help you....
Posted by Bob on December 05, 2007 at 05:39 PM PST #
A few questions
1. Can you tell us the specific lubrication you used?
2. Do you have to keep the time you do the excercises the same each day? (I would assume that taking 20-24 hours of break in between sessions would be more beneficial as it will allow the penis more time to heal)
3. Do you remember the duration of one session on average?
this all I have for now.
Posted by Martin on December 08, 2007 at 08:58 PM PST #
Just wanted to say thanks for this. Martin (the guy above me) had some good questions I would be interested in knowing as well. I'll be trying your routine out, I could definitely use another inch!
Posted by Kevin on December 09, 2007 at 02:31 AM PST #
Thanks for the info. Actaully, I bought a program a few years back, and never got consistent with it. I paid for it, and now I found it for free just searching for it.
"ultimate guide to personal enhancement" lol
But for the past two weeks, I've been back with it and haven't seen any gains yet, but I know it takes time.
Posted by Robert on December 09, 2007 at 09:58 AM PST #
rateabull.com/Amanda
Posted by Robert on December 09, 2007 at 10:06 AM PST #
I've gone into depth above about the 3rd exercise. You can find it there or on the video.
As far as I know there isn't anything that would make your testicles larger or hang lower.
Posted by Cristian on December 09, 2007 at 10:45 AM PST #
I used lotion as a lubricant.
It would be good to do the exercises around the same time each day.
And I honestly don't remember how long it took me to jelq each day. I would guess around 20 minutes in the beginning stages. But I do remember thinking that it was taking a lot of time once I reached 3 months.
Posted by Cristian on December 09, 2007 at 10:49 AM PST #
Thanks for letting me know how you found the site. That is always helpful info.
Good luck with the jelqing.
Posted by Cristian on December 09, 2007 at 10:51 AM PST #
To be honest I'm a little at a loss when it comes to red spots. I have a brown complexion and red spots are less noticeable then on lighter complexions. I would imagine that because of the process some redness is to be expected.
Bruising on the other hand is a little worse. Bruising, no matter where it occurs, is the result of broken blood vessels. Jelqing requires slightly tearing blood vessels, but not breaking them. If you bruise and then continue anyway, it could lead to healing issues which can then lead to negative effects.
Applying the warm towel is meant to increase blood flow to the penis which encourages healing. You can also consider taking iron supplements which can also encourage healing. And depending on your age, 28 and up, there are other hormone precousors that you can try.
Posted by Cristian on December 09, 2007 at 11:06 AM PST #
Thanks for asking what everyone can do to help me with the site.
There are links for 'Mix It', 'Stumble It', 'Digg' and the rest of them up near the video. They are ways of letting other's know really cool sites on the web. If you use any of those sites, please click on the button and highlight RateABull. If enough people do it, it will bring a ton of users to the site.
Also, if there is anything that you think of that will help me make the site more useful let me know. This is a popular blog entry, but the site is a people search site where you can find out people's dating histories by typing the email address into the Bull Search bar above. I would love any feedback you have.
I don't make any money off the site, so I appreciate the help. It will keep the site up a little longer. And don't we all want it to be a little longer. :-)
Posted by Cristian on December 09, 2007 at 11:17 AM PST #
Posted by Sauron on December 09, 2007 at 12:48 PM PST #
Posted by John on December 09, 2007 at 02:24 PM PST #
I was just reading my way through this, I find it all very interesting to read. I suppose partially because of the unusual openness of men on the web.
I'm i think slightly undersized(never actually held a ruler up to it :p) myself but happy the way I am :)
I had a look at some of ur other vids and to get to the point well, well done m8 and keep up the good work ;)
huzzaa!!
Posted by Shane on December 09, 2007 at 05:11 PM PST #
Posted by Big D on December 10, 2007 at 11:42 AM PST #
Posted by TJR on December 13, 2007 at 10:25 PM PST #
my penis gets slightly erect and i did these exercises for the 5 days?is it ok to do it when the penis is 1/4 erect..what can i do to get erection?
thanks
Posted by remo on December 14, 2007 at 02:05 AM PST #
Posted by jebo on December 14, 2007 at 07:22 PM PST #
i want to gain an inch.. my penis is 6inches long..
the question is... im 17 yrs old.. turning 18 in june... is dis safe for me to do due to my age??? THANKS!!!
i really want to try this...
Posted by david on December 15, 2007 at 09:03 PM PST #
my questian is sort of like davids..im 17..turning 18 soon..is it still ok to try this?im very insecure about mi penis size...i think if i try this it will make me feel better about myself...so can i??
Posted by johnny on December 18, 2007 at 07:53 PM PST #
Posted by david on December 19, 2007 at 11:46 PM PST #
Posted by Adam on December 20, 2007 at 11:47 AM PST #
This can help alot...
when doing the jelking...each jelk should take how much time.??
like 3 seconds? 5 seconds??
please tell me....
thankx..
sorry for the enlgishh
Posted by Robert on December 20, 2007 at 12:20 PM PST #
When you say that 4/5 inches is the average penis size, is that while its floppy or erect.
Posted by Chris on December 20, 2007 at 12:23 PM PST #
Your video was excellent. I got a problem. My penis bends downwards and i do not have peyronies disease or wateva. I can ejaculate without any pain. So its like a normal penis just bends down. And i want to straighten it coz it will be hard to have sex. Will these excersises help with straightening the penis?
thnku
Posted by Dimitri on December 20, 2007 at 04:56 PM PST #
You don't increase the second and third exercise.
Posted by Cristian on December 20, 2007 at 08:35 PM PST #
I imgaine that at least a few of the extenders work. But why pay for that if you don't have to.
Jelqing doesn't usually add curvature to your penis.
Posted by Cristian on December 20, 2007 at 08:41 PM PST #
Posted by Cristian on December 20, 2007 at 08:47 PM PST #
Posted by Brian on December 20, 2007 at 08:53 PM PST #
Yes, you should feel a least a little sore without feeling pain.
Posted by Cristian on December 20, 2007 at 08:53 PM PST #
You won't get any results if you do the exercise only 1/4 erect. I would sometimes have a bit a problem getting erect, but after stretching it a little, it would become erect.
Posted by Cristian on December 20, 2007 at 08:57 PM PST #
There is nothing about that program that I see that would be much different or better than the method I describe. If you have the money and want to try it, go for it.
Posted by Cristian on December 20, 2007 at 09:09 PM PST #
I have talked to about this a couple times above. You could still be growing. You could still again some length.
If you did it exactly correctly you should be fine. But if you are too aggressive, you will injure yourself and that would be an unfortunate thing because it would be permanent. My advice would be to wait.
Posted by Cristian on December 20, 2007 at 09:15 PM PST #
Simply put, that article is wrong. There a few guys on this site that talk about their gains. It doesn't work for everyone, but it definitely works for some. I often wonder what articles like that are based on.
Posted by Cristian on December 20, 2007 at 09:18 PM PST #
3 seconds should be fine, but 5 seconds would be fine as well. Any where between that should be fine.
Posted by Cristian on December 20, 2007 at 09:23 PM PST #
Between 5 and 6 inches is average for an erect penis.
Posted by Cristian on December 20, 2007 at 09:24 PM PST #
From what I have read, these jelqing exercises do help to straighten your penis.
Posted by Cristian on December 20, 2007 at 09:26 PM PST #
Yes, I also doubted that my first half inch was real. And like you while I doubted I also noticed an increase in flaccid length and thickness (puffiness). Ask yourself if you measured it properly when you first measured. If the answer is yes, then the gain is real.
Posted by Cristian on December 20, 2007 at 09:30 PM PST #
Posted by Please answer me on December 21, 2007 at 09:41 AM PST #
Posted by john on December 21, 2007 at 10:12 PM PST #
thank you for answering back i appreciate it a lot..
but sry just 1 more question...
Does masturbating really stunt growth???ive heard that a lot but i dont kno if its true???thax
Posted by Johnny on December 22, 2007 at 07:34 AM PST #
Posted by PLEASE on December 22, 2007 at 07:35 AM PST #
Posted by louis on December 23, 2007 at 01:15 PM PST #
I recommend that you do the exercises as described and increase in the order described.
Posted by Cristian on December 23, 2007 at 02:48 PM PST #
All 3 exercises were meant to be done together. I don't have information on what happens when each is done separately.
Posted by Cristian on December 23, 2007 at 02:52 PM PST #
Louis is correct, I 've discussed this a couple of times above.
Posted by Cristian on December 23, 2007 at 02:54 PM PST #
I've been jelqing since Nov. 10th '07 and I thought I'd post my progress. First off, let me say that I always said to myself, I would donate to this website if I gained an inch in length (and similar in girth). I believe that if this works, we owe you something for your advice, time and help.
Now, what has happened to my member since beginning this journey? Well, the benefits have been fourfold.
1. My penis has definitely become bigger in a flaccid state - no doubt about it. It is longer and thicker and hangs nicely (It was under 4 inches flaccid and is now about 4.75). In fact, I have probably become cock-centric as I can feel it in my pants constantly and I think about it all the time.
2. My erections are ROCKHARD! I've always had a hard bar but recently It feels like when I was 18! This thinking is not just me - women have also commented!
3. I get an erection at the drop of a hat! I know some people wouldn't like this but I love it. Often, just looking at a horny chick will do it. I was always easily aroused but now it is off the scale. Is this a result of the jelqing or is it just all the time I am devoting to my penis? Who knows but it is welcome!
4. My erect cock has also grown........a bit. I was 6 inches in length. I am now consistently 6.25 (Girth was 5, now 5.25). These gains aren't huge I know, but this is still more than I had 6 weeks ago. If these gains can be replicated over the next 6 weeks I will still be happy.
Thanks for everything Cristian. I will continue jelqing and will donate if it continues to work (In fact, if I get to 6.5 in length you'll be hearing from me!).
One more thing, I do 30 more jelqs after the stretches. This seems to gorge my member again after the stretches. I figure, the more blood in that area, the better.
Posted by Dex on December 25, 2007 at 06:59 PM PST #
Posted by Cristian on July 12, 2008 at 11:47 AM PDT #
Posted by Cristian on July 12, 2008 at 11:51 AM PDT #
I'm 3/4 erect for the Jeqling and Shaking exercises, but in order to really stretch the penis while pulling back via Kegels, being even semi-erect doesn't seem to work.
If I'm 1/2-3/4 erect while trying to "stretch", the Kegel actually pushes more blood into the penis, making it even harder, and you aren't really stretching anything. On the other hand, if you're flaccid, you can pull in one direction with the kegel, which won't make you erect, and pull in the other direction with your fingers.
Everything makes sense except for this detail. Thanks!
Posted by Seth on July 18, 2008 at 09:21 PM PDT #
Please forgive my accusation, but I've noticed a few striking things about this site, despite how well-meaning and good-natured you certainly appear to be:
1) Your PE routine suggests results will come far, far faster than any other free PE routine I've seen. Most PE communities agree that even the slightest gains won't come for many months, whereas you claim that your gains started in just days or weeks, and don't appear surprised when others claim the same thing in this thread of comments.
2) You're the owner of this site.
3) You're suggesting people pass this link around for the sake of helping men with insecurities, and it appears that the version of these videos found on sites like Google are cut off after a certain point, prompting the viewer to come here in order to see the rest.
I'm sure you can see my concern. Your routine is both simple and extremely promising, so you can understand why it seems too good to be true. Even though you aren't charging money for it, which is great, it does appear that you stand to gain from this being passed around as much as possible, as the owner of the site.
While your desire to increase traffic and the routine's efficacy are certainly not mutually exclusive, it is suspicious, especially since the world of PE is already dominated true scam artists.
Anyway, you seem like a good guy, so please don't take this the wrong way, I just want to register my concern before I get my hopes up.
Thanks
Posted by Seth on July 18, 2008 at 09:26 PM PDT #
Yes, I 'm sure that you shouldn't be flaccid when doing the exercise. If the stretching causes your penis to become erect, then you should start the strectching while being less erect.
And Seth, you're wrong if you think that my purpose behind posting the video is to encourage guys to do the jelqing exercise. What I want is for guys to have the option to do the exercise. When I was younger, I wanted the option and I didn't have it. I am giving people the option that I didn't have by sharing my experiences. I can't know how others will respond to the jelqing technique. I just know how my body has.
I personally think that the insecurites that guys feel aren't necessarily about the size of their penis as much as it is about satisfying a woman. You don't need a larger penis to help your girl have an orgasm.
And yes, the videos on the other sites are advertisements for RateABull.com. And yes I want people to pass along the video to encourage more people to come to the site. But, I have another video on the site talking about how to help a woman have an orgasm. Do you also feel that that's a possible scam?
So in conclusion Seth, I have no real response to your accusations. If you want to try the exercise, try it. If you don't, then don't. I am sharing my exerperiences for free. Do what you want with the info.
However, if you try it and it works for you, then please say thank you by giving a $2 donation to help keep the site running, and use the 'Send to a Friend' button to send the video to someone you know. It's really that simple.
I hope this helps.
Cristian
Posted by Cristian on July 18, 2008 at 10:55 PM PDT #
RateABull.com is not a Penis Enlargement (PE) website. RateABull.com is an online community for advice and relationships. It just so happens that one of the pieces of advice that you can get here is 'How to Enlarge your Penis.'
Just so you know. :-)
Cristian
Posted by Cristian on July 19, 2008 at 07:05 AM PDT #
First of all im gonna say im from norway, so my english isn't that good so bear with me:)
When my dick isn't Erected (Not hard) its:
3.5 Inches length
4.3 Inches circuit
But when its are Erected (Hard) its:
7.1 Inches length
5.5 Inches circuit
And the question goes like this:
I have no trouble with the length of my penis when its HARD, but i feel its little to thin. its there a way i can make it more thicker. without increase the length?
by the way
im 20 years old and my high is 1,70m
Chees
from norway!
Posted on July 20, 2008 at 06:38 PM PDT #
If you only did step one, the jelqing part, it will most likely only increase your thickness and your length probably won't change.
I hope this helps.
Cristian
Posted by Cristian on July 20, 2008 at 10:53 PM PDT #
cheers
from norway
Posted on July 21, 2008 at 03:24 AM PDT #
one more thing, did you meen that i should just do the,
milking and shaking? i do you recommend that i use the towel to?
cheers!
Posted by lasse on July 21, 2008 at 04:43 AM PDT #
Yes, you should do the milking and the shaking. The towel is a great way to prevent injury.
Posted by Cristian on July 21, 2008 at 07:45 PM PDT #
IF YOU WOULD LIKE TO TRACK ME ON TWITTER, TEXT ---> 'FOLLOW RATEABULLGUY' <---TO 40404. I WILL SEND A TWITTER WHENEVER I ANSWER QUESTIONS ON MY VLOGS AND MORE.
CRISTIAN
Posted by Cristian on July 21, 2008 at 07:49 PM PDT #
i would like to ask you a question regarding this exercise.....ok so i tried this exercise but my penis keeps on erecting so i stop, and then when i continue it gets erected again very quickly and i cant really control it no matter how hard i try, and i have noticed dat after i have sex and i ejaculate i have a very hard time trying to keep going because it gets soft.
so my question is; is it safe if i do this exercise after i have sex so dat i have an easier time doing this exercise?
-Ruben
Posted by Ruben on July 22, 2008 at 07:16 PM PDT #
i would like to ask you a question regarding this exercise.....ok so i tried this exercise but my penis keeps on erecting so i stop, and then when i continue it gets erected again very quickly and i cant really control it no matter how hard i try, and i have noticed dat after i have sex and i ejaculate i have a very hard time trying to keep going because it gets soft.
so my question is; is it safe if i do this exercise after i have sex so dat i have an easier time doing this exercise?
-Ruben
Posted by Ruben on July 22, 2008 at 07:16 PM PDT #
If you can still get 1/2 to 3/4 erect after you have sex, then there is no problem doing the exercises after having sex.
You can also try masturbating before jelqing. That might help.
Cristian
Posted by Cristian on July 22, 2008 at 08:04 PM PDT #
i wanted to also ask you how long do i have to spend time on these exercises???
just to make sure that im not spending too much time or too little time on the exercises
i also wanted to ask, does this exercise work at all if the penis is fully erected or does it have to be somewhat soft??
Posted by Ruben on July 22, 2008 at 08:45 PM PDT #
I matters a lot that you are not fully erect while doing the exercises.
Each milk should take about 2 seconds each.
I hope this helps.
Cristian
Posted by Cristian on July 22, 2008 at 08:56 PM PDT #
thnx so much for your help, and thnx for opening this up to all the men who wish that they could increase the size of their penis,
thnx to you they can.
-Ruben
Posted by Ruben on July 22, 2008 at 09:14 PM PDT #
You're welcome. I appreciate you writing that.
Cristian
Posted by Cristian on July 22, 2008 at 10:31 PM PDT #
just to get it all right here, i have done it for 3 days now and its feels okei:) Now i do 40 shakes after i have milked,
but shal i just continue with 40 shakes when i increase the amount of milks next week? or shal i to 80 shakes then?
- Lasse
Posted by lasse on July 23, 2008 at 11:02 AM PDT #
when i do this exercise do u have to squeeze just enough so that my penis stretches when i milk it?
and i wanted to know something else, ok so i have a 5 incher, is there a possibility that i can increase to it to be 6.75 or even 7.25 using this exercise???
when i do the last exercise is it ok if i hold my penis right behind the tip of it or do i have to squeeze the tip
-Ruben
Posted by Ruben on July 23, 2008 at 02:22 PM PDT #
Your shakes should not increase in quantity.
Cristian
Posted by Cristian on July 23, 2008 at 08:18 PM PDT #
Yes, you should squeeze your penis just hard enough to stretch it. That is the stretching that causes it to grow.
I really couldn't tell you whether or not it would be possible to get to that size. Growth slows down the longer you do it so you will have to be very patient and consistent.
Yes, you can hold your penis right behind the tip.
Cristian
Posted by Cristian on July 23, 2008 at 08:24 PM PDT #
approximately how long would it take for me to feel sore??...if i feel sore does that mean that im doing it right??
-Ruben
Posted by Ruben on July 23, 2008 at 09:41 PM PDT #
Feel sore simply means that you are putting stress upon your penis, and that stress is what causes it to grow back larger.
I can't tell you how long it would take to feel sore. Each person's body is unique. And the more you jelq, the less likely your are to feel sore.
Cristian
Posted by Cristian on July 24, 2008 at 06:52 AM PDT #
i wanted to see if you knew what increases sperm count and also what decreases it?
-Ruben
Posted by Ruben on July 24, 2008 at 08:00 PM PDT #
Yes I do. Why do you ask?
Cristian
Posted by Cristian on July 24, 2008 at 09:21 PM PDT #
i actually wanted to increase my sperm count because i have noticed that i used to be able to sperm more than what i sperm now, and thats why i wanted to increase my sperm count and also prevent it from decreasing it
-Ruben
Posted by Ruben on July 25, 2008 at 09:49 AM PDT #
Thanks for doing these vids, which give me hope.
Of course, I've seen testimonials on the exercise website that make it out to be a miracle program, but I have read many places that exercises and any other methods cannot actually increase penis size. On Men's Health it says "Like weight training programs, penis enhancement exercise methods promise that the penis can be made bigger through strength training and conditioning. However, this myth can also be busted. There are no muscles in the penis and therefore strength training and exercise cannot increase its size."
Can you really say after the exercises and stopping, that you have really gained length and girth, rather than just having swelling?
Also, have you tried penis extenders?
Thanks.
Posted by bob on July 25, 2008 at 06:03 PM PDT #
Oh, you're not trying to increase your sperm. You are trying to increase your ejaculate. There are pills out there that increase the volume of your ejaculate or cum. That is all they do though. So if you really want to increase it, that is how you can do it.
The volume of you cum also increases the more time that you spend between orgasms. A 3 day break results in the largest volume that you will produce without a very long break.
Cristian
Posted by Cristian on July 25, 2008 at 09:02 PM PDT #
Yes I can say that I have gained permanent length and girth. And no, I have never tried an extender.
I hope this helps.
Cristian
Posted by Cristian on July 25, 2008 at 09:04 PM PDT #
i was thinking about tryin the milking one.i am 15 years old and my penis is about 6.25 inches at the moment but i would like to make it a tiny bit bigger because of the whole teenager thing o i am huge like a hippo and stuff, my penis is 8 inches and all that. i know someone in my year who says he has a big penis and big testes but when i asked a girl who tossed him off (sorry i couldn't think of i nicer word lol) she said he had a like 4-5 inch penis and it was very fat. that is what people our age call a chode. He is one of my best mates so i wouldn't tell anyone. i just laughed, because of his bragging. anyway when you say it could cause a little damage, how much is a little here? and could it ever cause alot of damage. Also i want your advice because i dont want to go and see a doctor about it because i would be nervous. is that still okay to carry on with it? when your penis is the size you want do you simply stop? or carry on?. Could you reply quickly as i am going on holiday in a couple of days thank you. :)
Posted by Ryan on July 26, 2008 at 07:43 PM PDT #
It could possibly cause scar tissue to develop if you are too agressive with the exercises which causes a bend in your penis. I don't think that it is worth doing these exercises at your age. Your penis will continue to grow for a year or 2 after your height stops growing, so you probably haven't peeked out yet.
And the one thing that will most likely happen if you jelq is that you loose sensitivity in your penis. You are going to enjoy that extra sensitivity more than an extra 1/2 inch that you might get anyway.
Don't worry what other guys say about having a huge one. Most guys are exactly your size so as much as they might brag, they don't have anything on you.
I hope this helps.
Cristian.
Posted by Cristian on July 27, 2008 at 10:02 AM PDT #
Posted by Ryan on July 27, 2008 at 11:46 AM PDT #
Posted by Ryan on July 27, 2008 at 12:05 PM PDT #
Jelqing is the first exercise that is also referred to as 'milking'.
Honestly, I wouldn't recommend it. There's really no point. You'll probably get bigger over time so why jelq?
Cristian
Posted by Cristian on July 27, 2008 at 01:22 PM PDT #
I've tried to find an email address for you to send this question privately, but alas I couldn't find one. I'm currently 7 inches long (ruler pubic bone pressed; authentic 7 inches) and looking to get to 9 ERECT inches. I want to thank you for having the guts and the selflessness to share your story! You're a mensch!
Here's my question: you say that you gained an inch and a half in the films, doing up to 200 jelqs a day, 6 days a week, and stretching yourself to the max while kegeling (I somehow feel that the shaking of the penis portion of your directions isn't that helpful in the increase, but whatever).
Did you gain, through these methods, an inch and a half in ERECT LENGTH? And if so, did you have a lot of "gremlin" between your balls and anus (internalized cock) that actually came out of you? In other words, if there was ERECT growth, was it just from skin stretching or did the internalized penis actually "come out"?
That's two questions. Sorry.
Respect,
Stevie from Studio City
Posted by Cristian on July 28, 2008 at 02:17 PM PDT #
How is it that you posted the comment using my name and profile info?
Cristian
Posted by Cristian on July 28, 2008 at 10:36 PM PDT #
I hadn't signed up yet, was at this page and simply posted the question. I was also confused as to both why it came up as YOU and why it posted 3 times. I will say that, while I've been checking your site since the posting for an answer from you, there were numerous loading problems. Maybe there's something up with your server?
Anyway, it's all innocent. No fraud, no conspiracy! Just wanted the questions I asked answered is all.
Thanks again,
Stevie
Posted by Steve on July 29, 2008 at 11:52 AM PDT #
To answer your question, yes, I actually gained a little over an inch and a half erect.
I'm not sure how to answer the question about 'if I had a lot of extra penis inside of me.' There is no real way to tell that. I did gain really quickly, so perhaps. But ultimately, there is no way to measure that.
Cristian
Posted by Cristian on July 29, 2008 at 11:35 PM PDT #
Posted by Taylor on August 03, 2008 at 04:52 AM PDT #
Yes, your size is very normal for your age and for how long you've been in puberty. You will probably gain a few inches by the time that puberty is over. So like i told Ryan above, I don't think that you should do the exercises.
If you don't like your size 2 years after your height stops increasing, then consider doing the exercises. But at this point, it really isn't worth it.
I hope this helps.
Cristian.
Posted by Cristian on August 03, 2008 at 07:09 AM PDT #
CAN EVERYONE GIVE ME A LITTLE FEEDBACK ON HOW THE 'BULL SEARCH' BOX AT THE TOP OF THE PAGE IS WORKING FOR YOU. WE UPDATED IT THIS WEEKEND.
HAVE YOU BEEN ABLE TO FIND PEOPLE WITH IT? DO YOU FIND IT USEFUL? ANY PROBLEMS WHILE USING IT?
IF YOU NEED ANY INSTRUCTIONS ON HOW TO USE IT, YOU CAN CLICK ON THE VIDEO ICON NEXT TO THE SEARCH BUTTON.
I APPRECIATE YOUR HELP!
CRISTIAN
Posted by Cristian on August 03, 2008 at 07:33 AM PDT #
The last exercise about holding your penis for 10 seconds. All i have to do is hold it from top of my penis for 10 seconds and pull right? Also does it matter where i hold the penis from, does it have to be from very top?
Posted on August 05, 2008 at 04:34 PM PDT #
Posted on August 07, 2008 at 09:42 PM PDT #
You should hold your penis by the head of the penis. It doesn't have to be the absolute tip but it should be the head of the penis.
Cristian
Posted by Cristian on August 10, 2008 at 03:36 PM PDT #
Only the first exercise, the one called jelqing, should be increased.
Cristian
Posted by Cristian on August 10, 2008 at 03:46 PM PDT #
For the third exercise am i supposed to be half way erected?
Posted by danny on August 11, 2008 at 02:12 PM PDT #
Correct.
Cristian
Posted by Cristian on August 12, 2008 at 07:55 PM PDT #
today is my 15th day doing this exercise...is it normal for me not to experience an increase on my penis at all by now??
-Ruben
Posted by Ruben on August 13, 2008 at 05:57 PM PDT #
dude i had no idea dat age mattered at doing this, im only 16 and i dont know if i should stop or if i should keep going...what shound i do???
-Ruben
Posted by Ruben on August 13, 2008 at 06:57 PM PDT #
I would say that it isn't abnormal to not see an increase within the first 15 days. Each person is different. I saw a big change quickly, so there is no telling how your body would respond.
And I would suggest you stop since you are only 16. As I have stated a couple of times, your penis continues to grow a year or 2 after your height stops growing. There is no telling what will happen if you jelq at your age. Why risk it?
Cristian
Posted by Cristian on August 13, 2008 at 07:25 PM PDT #
well then i guess since i havent seen a difference it would be smart for me to stop.
but i dont know what you mean by after my height stops??...and does masturbating affect the growing of my penis??
Posted by Ruben on August 13, 2008 at 07:52 PM PDT #
is it normal for me to have a 5 in. penis at my age which is 16?
i started puberty about 3 or 4 years ago and my penis hasnt increased ever since, and i wanted to know if there is a reason why it hasnt increased in that long
-Ruben
Posted by Ruben on August 14, 2008 at 02:06 AM PDT #
Masturbating does not affect the growth of your penis. And what I mean by my height statement is that your penis continues to grow for a year or 2 after your height stops increasing. It is a sort of rule of thumb.
And yes, it is very normal for a 16 year old to have a 5 inch penis. I can't tell you why your penis has increased since the beginning of puberty. Each body is different and it is possible that it could start growing again soon. You just never know when it comes to things like this.
Cristian
Posted by Cristian on August 16, 2008 at 07:46 AM PDT #
im sorry if i do not understand but i still dont know what height your talking about...do you mean like my height of getting taller?? can you please explain if thats not it.
-Ruben
Posted by Ruben on August 16, 2008 at 12:33 PM PDT #
Yes, your height, as in you getting taller.
Posted by Cristian on August 17, 2008 at 07:38 AM PDT #
thnx for clearing that up
-Ruben
Posted by Ruben on August 19, 2008 at 04:22 PM PDT #
i wanted to know if having a 5inch penis and having a circumfirance of 5 1/2 inches around normal...like i wanted to know if it was pretty fat for the size???.....oh and i wanted to know what is the average deepness of a females vagina is??
-Ruben
Posted by Ruben on August 19, 2008 at 05:48 PM PDT #
i wanted to know something about the first exercise...Do you jelq while your penis is asleep(hanging) or do you jelq while your erect?
thank you
-Rich
Posted by richard on August 20, 2008 at 06:39 PM PDT #
I have answered that question many times above. Either scan the questions above or take a look at the videos again. There might be a few other things that you missed on the first watching of the videos that could be important. Because if you don't do that exercise at the correct level of erection, the jelqing will not work at all.
Cristian.
Posted by Cristian on August 20, 2008 at 11:51 PM PDT #
Yes, a 5.5 inch circumference penis is slightly thicker than the average penis. The average penis circumference is about 5 inches.
You know, the truth about 8 inch penises is kind of funny because if men really understood what was going on, they would realized that men tend to want a large penis for other men; that is, impressing them, measuring up to them, and living up to the penis myths that men have created and then forced feed to women.
And please keep in mind that I am talking in sweeping generalities here, because every single woman, like every single man is built differently, but most women with experience would probably focus more on the thickness of a penis.
Sure, a woman might find a long penis interesting to look at, but a long penis will "thump" her cervix which the majority of women find uncomfortable; while a woman can more easily accommodate thicker penises.
VAGINAL DEPTH
Just like a man, the depth of a woman's vagina changes when she becomes sexually aroused.
The depth of the average woman's vagina is 3 to 4 inches which, not surprisingly, is very similar to the length of a man's flaccid penis. And just like a woman can have a vagina depth of less than 2 inches when unaroused, a man can have a penis of less than 2 inches when unaroused.
And again like a man, when a woman becomes aroused the depth of her vagina about doubles in length to around 6 inches or more. The male body and the female body evolved together over time, so there is no wonder that these similarities exist.
But remember, most women find a penis "thumping" their cervix uncomfortable. And that thumping has probably ended a lot of sexual encounters.
If you take nothing else from this, take what I am about to say. There really isn't a need to focus on changing your tool. It's much, MUCH more important to focus on what you do with what you have. :-)
Posted by Cristian on August 20, 2008 at 11:53 PM PDT #
well thnx for all the info, it really helps to know all this in an instant...n now i guess i shouldnt care about how large my penis is lol
-Ruben
Posted by Ruben on August 21, 2008 at 01:49 PM PDT #
My name is Peter, so every five days u increase the amounts of times u do the milking excersise, and u have to do all three of them per day aswell, do u increase the other two every five days aswell??????????
Posted by Peter on August 21, 2008 at 11:01 PM PDT #
Thank you so much for the videos, I too am a Tall person, and feel a subliminal pressure to live up to the stereotype cast on tall people, I also have size 15 Feet, which further reinforces the stereotype of being hung like a horse.
I'm having a tad problem understanding number 3, So squeeze just under the head of the penis for 10 second, hold for how long? and do that 20 times?
Also, If i do this for say 3 months, and i stop, will the size grow back to normal? Does your penis have any kind of negative or signs showing that you have jelqed?
Thank you in advance.
Posted by Tim on August 21, 2008 at 11:06 PM PDT #
Mind blowing site. And its good that you decided to start your own business...thats where the money is instead of making someone else the money. Hope your site goes viral. Hey question on the jelqing...(thats how I found you and your site..I searched Jelquing) how hard do you milk it when you make an ok sign with your first finger and thumb? I read on other sites that each stroke downward should be like 2-3 seconds. Heavy milking pressure? med? Thnks. Oh by the way, your search function for anyone on any social site is great...used it a few times.
thnx,
Milkin it for all its worth
Posted by Mark on August 21, 2008 at 11:27 PM PDT #
i wanted to know how far up a vigina is a females "cherry" n how long does a penis have to be to pop it???
i also wanted to know if the circumferance of 5 1/2 penis will cause too much pain to a female virgin n if it does what should i do about it?
-Ruben
Posted by Ruben on August 22, 2008 at 10:43 PM PDT #
thanks.. i paid super super super close attention to the video and i heard the part that you said that you have to be half or 3quarters erect for the jelqing.
-thanks... =)
Posted by richard on August 23, 2008 at 02:19 PM PDT #
You only increase the milking exercise.
Cristian
Posted by Cristian on August 23, 2008 at 04:09 PM PDT #
Watch videos 2 and 3 again. I address both of your questions there, so there's no need to write it out again here. If you missed those 2 things there are probably a few other things that you missed that might be important to see again.
Thanks for sharing though. The pressure of being tall is something others just don't get. :-)
Cristian
Posted by Cristian on August 23, 2008 at 04:14 PM PDT #
2 to 3 seconds per stroke is ideal. And I would think that medium pressure would be good. Of course, me saying medium pressure doesn't mean much because I can't guess what you consider medium pressure to be. I would say it this way: It should be hard enough to cause your penis to expand like squeezing a balloon filled with water. But if it causes pain, then it's too hard.
Cristian.
Posted by Cristian on August 23, 2008 at 04:21 PM PDT #
The phrase "pop her cherry" is now used to describe anyone doing something for the first time. But if you mean "breaking a girls hymen" then I would say that the hymen is only about a quarter or half inch or so within her vaginal lips. That means that you only need an inch long penis to break her hymen.
And when a woman becomes aroused she releases a lubricant like a guys pre-cum. That makes it easier to have intercourse. And a 1/2 inch girth difference doesn't make that much of a difference so you should be fine.
But again, I say that it is more important how you use your penis rather than the size of it. Check out the video: 'How to find the G-spot Orgasm' video in the 'Featured Blog' section above.
Cristian
Posted by Cristian on August 23, 2008 at 04:32 PM PDT #
is breaking her hymen what causes her to bleed the first time she has sex??
ok but doesnt it hurt for a girl to have sex for the first time? n can you describe how tight a girls vagina is when she is a virgin??
oh yea i already saw it and all those techniques will come in handy to help a girl orgasm...but why is it so hard for a girl to orgasm for the first time and then it comes easy for her to orgasm after that??
Posted by Ruben on August 23, 2008 at 11:24 PM PDT #
You have gotten very far off topic of 'How to Enlarge your Penis'. Please move your question to the 'How to find the G-spot Orgasm.' I will answer it there.
Cristian
Posted by Cristian on August 25, 2008 at 09:28 AM PDT #
do you have to have an erection whilst you perform these excersizes???? and secondly does smoking harm the growth......thanks alot bro!!!!
Posted by mo on August 25, 2008 at 08:56 PM PDT #
I suggest that you watch the first video again. I talk about how erect you have to be when doing the exercise. It is an important point so be sure to check it out.
There's no evidence either way whether or not smoking harms the growth of your penis while jelqing. My guess is that it doesn't. But it will probably effect the stiffness of your erection over time.
Cristian.
Posted by Cristian on August 26, 2008 at 02:00 AM PDT #
Just a quick question. I'm about 5'5'' and about 7inchs long and about 5around. Im still a virgin so I was wondering if you think I should do or not do these excersises. I feel like bigger is better cuz evryone says but sounds like that may not be the case from what you say in your 1st clip...
I hear widh is more important and judging from most sites, i think im on the large size in terms of length but on the small in terms of width? any suggestions?
Hope your having a good day! thanks for your time
R
Posted by slob on August 26, 2008 at 02:47 AM PDT #
I have watch ur videos and have been reading some coments and i was thinking dose it really work? Hers a personal story of me, when i was young about 4-5 years old i was cercomestised tecnackly they cut off my four skin -_- i am 17 years odl now im about 3 n half maybe 4 inches and i have had sex once but i dnt know if ill do it again coz of my small penis and since the fourskin thing i my penis dosnt look like its growing shaming i know lol so i was woundering will those exersises work for me? thx
Posted by Josh on August 27, 2008 at 02:18 PM PDT #
i wanted to know if there is a difference in feeling wheather im circumsized or uncircumsized??
n is there anyways to become uncircumsized when you are circumsized??
-Ruben
Posted by Ruben on August 27, 2008 at 04:26 PM PDT #
....n by feeling i mean during sex
-Ruben
Posted by Ruben on August 27, 2008 at 04:28 PM PDT #
I suggest that you don't do the exercises. You have a great size and you will be able to please any woman you want with the size you have.
Focus more on your technique. That is really going to make the difference on whether or not women think of you as a great lover, not your size.
I hope this helps,
Cristian
Posted by Cristian on August 29, 2008 at 09:32 AM PDT #
If you do the exercises exactly as I described it without any variations, it would probably work for you.
And just so you know, circumcision doesn't effect penis growth. It's all about genetics. Either your father, or one of your grandfathers have a penis exactly your size.
In any case, keep in mind that your penis continues to grow for a year or 2 after your height stops increasing. And also keep in mind that most women don't have orgasms during intercourse. So if you master the art of oral sex and other sensual touching techniques, you could still end up being the guy that every woman wants to be with.
I hope this helps,
Cristian
Posted by Cristian on August 29, 2008 at 09:40 AM PDT #
Yes, people say that there is a difference in the way sex feels when you're circumsized and uncircumsized. But there is no way to become uncircumsized, so there's no need to even think about the differences.
Cristian
Posted by Cristian on August 29, 2008 at 09:43 AM PDT #
one of my friends told me something that is probably not true but since you know so much about the male genital....if you lose alot of weight can your penis increase because of that???
-Ruben
Posted by Ruben on August 31, 2008 at 02:12 PM PDT #
-Ruben
Posted by Ruben on August 31, 2008 at 02:14 PM PDT #
Posted by jose on September 01, 2008 at 10:09 AM PDT #
um i wuz wondering how long it takez
until yu start seeing resultz?
Posted by stan on September 03, 2008 at 12:25 PM PDT #
can yu be flaccid n still do the jelqing excersices?
Posted by stan on September 03, 2008 at 12:32 PM PDT #
Yes, if you are over weight and you have a lot of fat puffs out at the base of your penis, then losing weight will make your penis seem longer.
And for the most part women like larger penises for the same reason that a lot of men like large breasts, it's a novelty. Some women are built larger and need a larger penis to feel full. But for the most part, it is just about curiosity.
Cristian
Posted by Cristian on September 03, 2008 at 05:15 PM PDT #
You can go right into the next exercise. You don't really need to take a rest in between.
Cristian
Posted by Cristian on September 03, 2008 at 05:17 PM PDT #
Take a look at the videos again. Both question are answered in the videos.
Cristian
Posted by Cristian on September 03, 2008 at 05:18 PM PDT #
so it is just gonna seem longer but its not gunna get longer??
-Ruben
Posted by Ruben on September 03, 2008 at 06:49 PM PDT #
Posted by Ruben on September 03, 2008 at 06:50 PM PDT #
-ruben
Posted by Ruben on September 03, 2008 at 06:54 PM PDT #
Take your finger and poke the part of your stomach that is a 1/2 inch above your penis. That is the "fat puffs" that I am referring to. As you loose weight your penis will seem longer because more of the penis that is now surrounded by fat will be revealed. Your penis hasn't actually grown, but it seems longer because the distance from the tip of your penis to where your "fat puffs" starts is greater.
And I have heard a doctor say something similiar to what your friend told you, but it is physically impossible. It is possible to gain an inch of penis by loosing weight (if you are starting out very over weight). But I don't know how much weight that would take for each person because each person's body distributes fat differently when gaining and loosing weight.
Cristian
Posted by Cristian on September 04, 2008 at 11:03 AM PDT #
well yea i push my finger into the fat puffs pretty hard and it goes about an inch and a half in...does this mean that if i lose all dat fat my penis will look bigger by an inch and a half???
-Ruben
Posted by Ruben on September 04, 2008 at 05:17 PM PDT #
Posted by Josh on September 05, 2008 at 03:23 AM PDT #
Posted by Gabby on September 09, 2008 at 01:13 AM PDT #
Yes, that's possible, but more likely it would be about an inch depending on how much weight you loose.
Cristian
Posted by Cristian on September 10, 2008 at 09:31 AM PDT #
Cristian
Posted by Cristian on September 10, 2008 at 09:32 AM PDT #
Yes. I was about 28 when I did the exercises.
Cristian
Posted by Cristian on September 10, 2008 at 09:33 AM PDT #
hey.
saw your video about jelqing,
i just have a couple of questions, should you include the penis head? cos ive read many places that you have to stop right before the head...
and you say something about the hot wrap or warm up, thats before the milking right?
and after you have gone up to 200 jelq's a day, how many days do you go on..
thanks for answers.
Posted by utta on September 11, 2008 at 11:48 AM PDT #
so i am currently 203 pounds. if i lose 50 pounds, how much do you think that my penis would increase by??
Posted by Ruben on September 13, 2008 at 12:36 PM PDT #
Yes, you can stop jelqing right before the head. And you continue doing the exercises, increasing in the described pattern, until you reach a size you feel happy with. Please keep in mind that what brings results is not the number of jelqs you do, but instead the effectiveness of each jelq.
You can watch the videos again to see what I said about the warm towel.
Cristian
Posted by Cristian on September 14, 2008 at 11:11 AM PDT #
You might gain about an inch or inch and a half, but there is no real way of telling.
Cristian
Posted by Cristian on September 14, 2008 at 11:12 AM PDT #
Posted by Khaleem on September 15, 2008 at 03:59 PM PDT #
Posted by Tony on September 26, 2008 at 10:09 AM PDT #
Posted by Sean on September 27, 2008 at 08:15 AM PDT #
I am I was wondering if you can just help to explain the last step a bit more?
and really appreciate the fact that you made this video. Thank you!
Posted by Jon on October 10, 2008 at 10:03 PM PDT #
Thanks for the great information you are giving and for taking your time to do so.
1. Is there a better time to do the exercises? morning, nights? You know everyone is busy nowadays.
2. Can you have sex right after the exercises?
Thanks...
Posted by Ronald on October 11, 2008 at 04:49 PM PDT #
Yes, you can do damage if you do the exercises incorrectly. I can imagine that you could massively cause problems if you do it very wrong.
I always say that if you have a hesitation about doing it, then don't. Odds are you don't need a bigger penis, because it is more important how you use it then how big it is.
Cristian
Posted by Cristian on October 12, 2008 at 04:45 PM PDT #
I'm sure that penis lengthening has a little to do with ligament stretching. But there is still parts of penis enlarging that is a bit of a mystery though.
Cristian
Posted by Cristian on October 12, 2008 at 04:51 PM PDT #
There doesn't seem to be a better time to do the jelqing. And yes, you can have sex right after jelqing if you would like. It doesn't prevent growth.
Cristian
Posted by Cristian on October 12, 2008 at 04:53 PM PDT #
I thought you said you were 18 when u did the exerecises. How come u said 28 to Gabby??
Posted by Terry on October 13, 2008 at 07:28 PM PDT #
I was 28 when I did the exercises. I don't recommend jelqing for 18 year olds. for reasons that I discuss many times above, so please don't ask me to explain it again.
Cristian
Posted by Cristian on October 13, 2008 at 11:48 PM PDT #
Alright this is a serious question; what were your masturbation/sex habits like during your 4 month lengthening process? The reason I ask is because I personally have the drive of a teenager.. I actually get sore sometimes by the end of the day. If I had to guess, probably something like 3 to 5 times per day. The reason I ask is I'm concerned with the possibility of overuse, much like overworking a muscle in the gym.
Posted by Isaac on October 21, 2008 at 05:29 PM PDT #
i mean i have 3-5 orgams per day
~Isaac
Posted by Isaac on October 21, 2008 at 09:29 PM PDT #
When you milk are you supposed to do one hand at a time or always have the other had at the base of the penis? Ex: If you start milking with your right hand do you have to have your left hand at the base of the penis with a firm grip as the right hand goes up?
Also for the third technique when you pull and clench do I hold the head or under the head?
Thanks.
-Alex
Posted by Alex on October 22, 2008 at 11:58 AM PDT #
Yes it is fine to masturbate while jelqing. I did every time after my exercises were done. I'm actually not sure if it's different if you masturbate 3 - 5 times after jelqing.
The orgasming isn't a problem. So let your body be your guide. If you start to feel sore, then hold off on everything. If you feel any sort of pain and you keep on going, you could do permanent damage.
Cristian Y.
Posted by Cristian on October 22, 2008 at 11:11 PM PDT #
Use both hands and always have one hand on the base of your penis. The point is to move the blood around in your penis like the water in a water balloon. You want to use the blood to stretch the insides of your penis. But remember, not to the point where it hurts.
For the third exercise, hold your penis in either place. It is more important to have a good grip. You're not streching the head of your penis.
Cristian Y.
Posted by Cristian on October 22, 2008 at 11:17 PM PDT #
Can I do all these three exercises in the shower and do I have to put on the hot towel each time I'm finished with the exercises? Is it important to do these exercises after each other or can I for example do one in the morning and the remaining two in the evening?
By the way, thanks for posting these videos!
TIA
Posted by Alexander on October 23, 2008 at 12:14 PM PDT #
The question I have is about the third exercise, I looked at the other posts first but didn't find anything. Do you need to be erect at all for the third exercise? I know you said the third is more for length so I want to get it right. I am about 6'' atm and just want to hit 7''. My girth is good I just want that last inch lol. Thank you for your help.
Jason
Posted by Jason on October 23, 2008 at 04:55 PM PDT #
You can do all three exercises in the shower. I think that the warm water in the shower can probably safely replace the warm towel part.
I think that you can do the exercises at different times in the day. I don't think that it will make a big difference.
Cristian
Posted by Cristian on October 25, 2008 at 06:41 PM PDT #
You have to be 1/2 to 3/4 erect when you are doing the third exercise. Take a look at the video again. There are probably a few other important points that you might have missed.
Cristian
Posted by Cristian on October 25, 2008 at 06:43 PM PDT #
I've just watched your vlog twice now and this Jelking thing is really appealing to me. Just wanna mention you’re an amazing guy for taking the time and confidence make a vlog like that and responding to everyone's comments.
Yea, hey so I'm kind of considering doing this, I've read through lots of comments but there’s no way I can read through all of them. So I get everything as to what to do, but I'm not sure if this is the best thing for me...
I don't know why, but I always feel like my penis is small, and it just isn't big enough, when its erect its about 8 to 8 and a 1/2 inches... I know that’s above average but for some reason I can't bring myself to convince myself that... Maybe that’s because I compare to porn stars but that’s another thing (by the way almost every single western male teenager watches porn)...
Right so during sex goes pretty smooth and its all good, I guess occasionally it hurts at the very start, but a slow build up and oral sex before hand as foreplay on the girl pretty much does it... So yea I know you've said that it can really hurt the girl if it gets too big, but every girl I know has said the bigger the better...
Anyways I honestly don't have that sexual experience either, it’s all pretty new to me but that’s because I'm still quite young, only 16... Yea so that brings me to another point, when does a penis stop growing? Would it be best to wait till I've fully grown and then consider Jelking maybe?
Ok wait another thing, like when I started having sex I would ejaculate very early (before she achived an orgasm), but now I sometimes don't even ejaculate during sex, is that normal? So like you know how you said that it would make the penis less sensitive, well to what extent is that, any idea?
Alright, this is turning out to be way too long so I'm just gonna stop here, yea hey so I would really appreciate a response as to whether or not Jelking would be a good option for me, thank you so much in advance!
Regards,
Jeremy
Posted by Jeremy on October 26, 2008 at 01:41 PM PDT #
Posted by Ajani on November 01, 2008 at 12:45 PM PDT #
Posted by Michael on November 02, 2008 at 05:05 AM PST #
Posted by Michael on November 02, 2008 at 05:08 AM PST #
How does it work? He said that with few notable exceptions, the correlation goes like this: take a woman like, 5'6'', which is 5 and a half feet, 5 and 1/2 or 5,5 to use the decimal system, and divide her height in inches by 12. That means you will get her height converted and divided down to 5 inches and a half. Her vagina will be about 7,5 inches deep or up to 8,5 inches, but odds are at her most stretched, she'll get 9,5 inches od penis inserted. However, it doesn't mean she'll get the most pleasure from it, just she'll be at her maximal stretch
Now, some women actually need to see and feel that to get an orgasm, that's psychological, wheter by the visual or tactile aspect of it, it feeds their fantasy and women really are defiend with the phrase "the brain is the most erogenous zone of a person's body". Other women tell you they enjoy 9,5 to 10,5 inches just because they know that it has got to be about 2 and a half inches diameter or 6,5 inches grith to 7 even, they want a thick dick and they imagine that a long one is thick as well, but you won't really get all the lenght in.
The real question a woman needs you to answer is "what is the perfect penis size range (the minimal and maximal ideal lenght) that gives you the best orgasm (maximal intensity and duration) with the least effort from your lover to accomplish the feat?".
Normally, a friend of mine used tos ay "ask a woman what is the minimal lenght/girth and the maximal too, that a dildo (not a vibrator and no funny shape or texture, just a cucumber if possible or so) that gets you to experience an orgasm that you can say is the top of your scale, a 10 that can't be surpassed?" and you get the desired answer. He usually said the lousier the technique, the bigger the penis size had to be so the concept of an "ideal penis size" is important for guys who are as skilled at sex as a dead guy with a hard-on strapped to a bed, as mobile and flexible as a flagpole.
I'd ask a question to any guy here with a penis over 8 inches, for example, jeremy, who has regular sex with a girlfriend that says "bigger is better" ...¿ Do you go all in, with full force in each thrust or you have to "tiptoe" when you are fully in? ¿ Do you touch the bottom of her glass, her cervix, and hard too ? if you can tell me you don't go all in to touch the cervix soft or hard and she says "bigger is betetr", you are with a size ego queen.
if a girl takes in 8,5 inches, like Jeremy has experienced, and still asks for more, i'd break out a probe and measure her depth hitting the cervix soft and hard, to get a range and wait it out. truth is i'd never counsel someone to do jelquing or any penis extension exercises until they hit something like 25 years old.
Posted by Gabriel on November 02, 2008 at 06:56 AM PST #
For someone who is doing these exercises should they stay away from sexual activities and masturbation?
Posted by David on November 03, 2008 at 09:12 PM PST #
Posted by venkata on November 04, 2008 at 05:44 AM PST #
Let the tissue recover. i'd say amsturbation is off limits, as well as sex, until you have at least 20 days or so of practice, and only int he off day, one of those, but not both, and sexually speaking, don't straint he muscle.
Posted by Gabriel on November 04, 2008 at 09:40 PM PST #
Let the tissue recover. i'd say masturbation is off limits, as well as sex, until you have at least 20 days or so of practice, and only int he off day, one of those, but not both, and sexually speaking, don't straint he muscle.
Posted by Gabriel on November 04, 2008 at 09:40 PM PST #
Let the tissue recover. i'd say masturbation is off limits, as well as sex, until you have at least 20 days or so of practice, and only int he off day, one of those, but not both, and sexually speaking, don't strain the muscle.
Posted by Gabriel on November 04, 2008 at 09:41 PM PST #
thanks for the response
but it doesnt seem that way of working out for myself
i dnt feel sore or tired
should i push pass 200?
but then again i havnt been doing it for more than a week
hmmm?
what do people think about sets and reps of jelquing
like
5 sets of 100?
knda different but???
any responses?
Posted by David on November 06, 2008 at 09:13 PM PST #
Posted by Robert on November 08, 2008 at 02:55 PM PST #
how worth it was it to gain 1.5 inches, even though you lost sensation? did your sex drive go down?
Posted by roy on November 09, 2008 at 03:18 PM PST #
Posted by john on November 11, 2008 at 11:10 AM PST #
The warm water in the shower might be helpful, but it isn't necessary.
Cristian
Posted by Cristian on November 11, 2008 at 02:15 PM PST #
Personally I think that it was worth it. My sex drive didn't go down, but my enjoyment of sex has gone down a little and it takes me a little longer to orgasm now.
Cristian
Posted by Cristian on November 11, 2008 at 02:17 PM PST #
You are perfectly fine with your current size. And you would the perfect size for many, many women. Do all guys like 1 breast size? No. There is no need to jelq.
Personally I suggest that you focus more on technique because most women don't have orgasms during intercourse.
Cristian
Posted by Cristian on November 11, 2008 at 02:21 PM PST #
i've been doing these exercises for 3 weeks now and i haven't seen any results but my penis is feeling heavier and im taking longer to orgasm.
Is it just taking a while for me to see results? or do you think jelqing may not work for me
thanks
Posted by Jimmy on November 13, 2008 at 02:52 AM PST #
Is your non-erect size any larger?
Posted by Cristian on November 13, 2008 at 08:45 AM PST #
yeah there is an increase in my non-erect size, its particularly noticeable when i come out from the shower.
also its not as soft as it used to be when flaccid.
Posted by Jimmy on November 13, 2008 at 04:24 PM PST #
It seems like it has already started to work for you. An increase in your flacid state is the first step.
Cristian
Posted by Cristian on November 13, 2008 at 05:32 PM PST #
I'd say that sets and reps are a question of instinct. See, if I am doing strong jelquings, squeezing hard and pulling slow, i might need to do "sets" of 5 "reps"and if I eased up and went faster, I'd need sets of 10 "reps".
This is because of the tension and stress put ont he fibers of the penis. However, 5 sets of 5 are going to work out the same as 5 sets of 10, the 5-rep ones will be more intense and slightly "pumping", the 10 rep ones will be less intense but little bit more "burning" but it's the same cake split in smaller slices.
I'd give a safe word of advice to jelquing fans: some say "jelquing is not for me, I haven't grown shit in 1 month" and they will be right int hat fact but wrong o n the method. Before anyone starts groing crazy and doing 500 jelqs a day on the first week, it's not about doing more, it's about doing as the program says but either doing each jelq more intensely (using more force and moving slower for a deeper, longer-lasting effect) and/or to do it more frequently, but not do more.
Odds are, anyone here can do 100 jelqs at week 2 with ease, but let's say for argument's sake that you folow my advice, you go slower on the jelq, taking time and also squeezing harder, but not much. Personally, slow down before even thinking of incresing force/pressure on the squeeze, and you may not need to squeeze harder at all. Now, they may still see slow progress, so here's a brainstorm: ¿ Why not do 2 sessions a day? You won't be doing 2 sessions of 100 reps, you'll do 100 reps a day, but this time, you'll do 2 sessions to add up to 100, meaning you split them between the two sessions and therefore, you end up doing 2 sessions a day of 50 jelqs.
If we are to treat the penis tissue as a muscle, some people react better to tension and others to time under tension. Three different guys can look the same, even be genetically related and each one has only one main way to grow at first or during most of his career progres before he becomes an advanced trainee, all depending in his lfiestyle, his time, and nutrition.
That means that some guys grow muscle by lifting a lot of times a moderately, or medium-to-heavy weight (typical bodybuilder who does 3-4 exercises for each big muscle group with 4-6 sets each between 12-8 reps at least once, most likely 2 times a week, lifting the weight in 1 second and lowering in about that much or sligthly more), these are the guys some call the "machine gun" method guys, they just hit the target of muscle growth by shooting 100 bullets per second at it and they basically just pile on work.
Secondly, there are guys who lift really fucking heavy (lift like 2 times a week or even 3 in some rare cases, lifting fast and lowering fast like 1-second down and 1 up or slightly more due to the difficulty of the weight) for 10-20 sets of 3-5 reps doing just 2 exercises per muscle group, these are what some call "nutcrackers" since they have a way to injure themselves and their ribcage from the weight. These guys are like the equivalent of a rifle with armor piercing bullets, the idea is to hit the target of muscle growth with a few strong shots that gotta bring down any obstacle or armor that keeps them from getting big and hit it, some call them "cannonballers" or "bazooka boys" for a better analogy.
There are other guys who lift slow in 2-4 seconds up and 3-6 seconds down, to really squeeze, or milk each rep using moderate-to-light weights and doing 6-8 reps per set and never going above 7 sets per exercise, 2 exercises per muscle group. These guys are the "shotgun crowd" because they focus on an approach that is different, not intermediate: they make each rep count and milk it, why some call them "milers" and such....their idea is, that they are like a 12-gauge shotgun: they have a big spread enough to get their target without much aiming for it if clsoe enough, they do make sure they make each shot strong and also hit the target with a pellet scatter that is bound to shred it and also, they don't waste any shot or exaggerate the firepower and exceed their strenght limits.
Now, after saying this, some guys might think "If i apply this to jelquing, I may not be a "machine gun guy" but a "bazooka joe" or maybe even a "shotgun man" and by knowing what works for me best i'll finally start seeing results" and that's fine, but I'd consider something else that most people don't know about muscles: they respond to frequency and also to time.
The Shotgun guys milk each rep going slow and heavy to really get it all from each rep. The amchine gun guys might use the same laod and do the same set but opposing the shotgun guys idea of doing 6-8 reps with a duration of about 8-10 seconds each, they do reps with a duration of 2 seconds or so and instead do 12-15 reps for the same number of sets, or higher.
Now, i have seen that this tracks because of a small routine called "Timed Sets" which basically says you can do reps as fast as a piston, like, 1 full rep per second (like when you try to do as many reps as you can doing pushups, racing someone or the clock and get a good pump) using really high loads and only focusing on the duration of the set, more than the duration of the rep, so they pile up time under tension as fatigue inducement to grow larger functional muscles. This can work for you too.
Perhaps the concept of jelquing is limited by how much force you put on each movement of milking, ech jelq, if you just squeeze lightly, and do it fast for a good stretch, but not strong, you can do 200, 300 or 500 jelqs, because you are putting half, a third or a quarter of the force you'd put on each single jelq on Christian's normal program, and also limiting the time under tension of each one, doing them fast and taking longer rests bewteen "sets".
Also, recovery is different. Some people's disadvantage may be that they can jelq more, but not much more, like, a guy may be able to jelq some 30 reps above the limit prescribed, and also put on a harder squeeze, not much harder though but he says "I'm not growing". That guy might get more benefits by simply doing not 1 session of, let's say, 100 reps on week 2, but 2 sessions of 75 reps, thus increasing by 50% the daily amount of jelqs, because the more frequent the stimulus, as long as within his capacity to recovery, the more obligated his body, his penis will be to grow.
Now, these variables are not rocket science and they ain't no exact science, but trust me, if we take on the muscle approach and consider a penis the same as any muscle, finding the right way to stimulate the tissue mechanically is paramount to get big.
And also, one thing you might consider is that sometimes, what we eat and drink is not helping us. I'd recommend any single man into jelquing to get a lean body mass index of 25 and if above, not bigger than 30 as long as bodyfat is 10%, means, you need to get big and ripped to shreds like a beach calendar male model or surfer boy, or the gymnastst as Beijing 08.
The reason for this is because if you stop taking fat and alcohol, and smoke less, you get improved circulatory and respiratory system conditions, means more blood, flowing better, and faster, to all areas, and more oxygenated. Also, a higher intake of protein and vitamins help to develop more etstosterone, the friendly hormone of male-tissue growth, so you end up looking good to please the ladies and also it helps the process of getting a bigger schlong.
Besides, you want to look good to lure a lady, don't you?
One thing I'd say is that women have a shitty understanding of the metric scale or any scale whatsoever. If you truly want to know a woman's ideal penis size, just find a dildo, like 8 x 6 and glue it to a dummy or mannequin or anything like it, even a boxing's punching bag or even a sandbag, after putting an iron rod inside to make it as flexible as a crowbar and also to prevent her from angling it or bending it, except on the base like your penis is designed by mother nature to do, and make sure that at 8 inches from the tip, you put a small marker, so you know when she's got 8 inches in. I can guarantee that she'll get a perfect 10 orgasm with 7 inches in.
Show a woman a small spray can, which is usually 8 x 6. I am sure she'll say there's no way in hell you'll stick that inside her, and even if she tries, i can bet you my left nut that she'll fall under two scenarios: she'll hate it when she gets more than 7 inches in or she'll say she's in ehaven (even if it is painful and next day she walks like she gave birth to a baby elephant the night before) and all she got from it was a masochistical pleasure.
I have been with women who can take 10,5 to 11 inches in, by 7+ girth and let me tell you, they are the first to tell me that all they get out of it is the feeling.
Some women are like guys who can't get an orgasm or enjoy sex if the woman they are with is too fat or skinny to grab and squeeze or if she's taller than him in bed. It's all about the feeling, but not the performance, it's their hang-up, not your fault.
And yes, these women inside the big pussies fraction told me any guy with 7 inches can get them moaning and cumming as good if not betetr than any 11 inch guy they have known without resorting to oral, kamasutra or any trick, or looking like Brad Pitt or shit.
It's all in the man attached to the dick. the bigger the man is, the smaller the dick can be and still be at the top or her scale even if she could get fucked by Moby Dick, or any cousin with his schlong size.
Posted by Gabriel on November 14, 2008 at 12:52 PM PST #
cheers
Posted by Jimmy on November 14, 2008 at 07:27 PM PST #
Posted by Allyn on November 20, 2008 at 07:55 PM PST #
Not if you're doing it correctly.
Cristian
Posted by Cristian on November 21, 2008 at 12:03 PM PST #
Posted by Ryan on November 21, 2008 at 02:39 PM PST #
There's certainly no reason to worry, but it is worthy of a doctor's visit. Any sort of bumps or discoloration on the genitals is worth a doctor's visit.
Cristian
Posted by Cristian on November 21, 2008 at 04:24 PM PST #
Posted by Ryan on November 22, 2008 at 10:43 AM PST #
You don't like my answer so you want me to come up with another one? LOL!
If you're not sexually active, it could just be hair follicles or something else very basic. If you are sexual active then I stick by going to the doctor.
Cristian
Posted by Cristian on November 22, 2008 at 04:19 PM PST #
Posted by Ryan on November 23, 2008 at 07:32 AM PST #
Am on my 3rd day of 80 reps and it appears that I am up almost 1/2 inch. At least 1/4.
No "measured" change in girth.
I am most pleased in the changes in appearance while flaccid. It is longer and thicker. For that alone this is worth it.
I did measure the girth when I started (6") but I made one mistake. I only measured the center of the shaft which has not changed.
Although there has been no change there, that doesn't mean that there has not been any change in girth. I should have done a starting girth measurement for the head, and base as well as the center of the shaft.
I've been with my wife a couple times in the last 3 days... and it seemed to be a little difficult going in even though she was plenty aroused (already orgasmed).
My wife has no idea I am doing this. I told her that she got "tighter" and to keep up the good work. :-)
Posted by Allyn on November 26, 2008 at 11:59 AM PST #
See guys? If you do things right, patiently and not overdo it, as Allyn, things start showing up fast, but just inc ase you think you might be doing the right thing as for the instructional vids and still not growing, check my article on November 14 for help, I did some tinkering and I got results after that, being in a rut myself.
Posted by Gabriel on November 27, 2008 at 07:24 AM PST #
My question is... (Im always super hard when i do this exercise) so... if i were to jerk off before or after doing the exercise, would the exercise still have the same effect? ... or will it render the exercise useless if i jerk off?
(i hope u understand what i mean... would it affect my results if i jerked off when doing the exercise)
George
Posted by George on November 28, 2008 at 11:24 AM PST #
Posted by Allyn on November 28, 2008 at 04:27 PM PST #
Posted by Robert on November 29, 2008 at 07:52 PM PST #
I am certain that my length has increased by 1/2 inch. :-). I just started 120 reps today.
I am assuming that you mean "impossible to keep my bone from retracting WHEN I tense"...
I think that in your case you are only supposed to flex enough so that there is equal tension to how hard you are pulling on it. I won't tell you to pull harder because it is possible to break it and I don't know how hard you are pulling now. I will say, pull it to the extent that you know that you have had a work out when you are done.
I can't hold mine the same way that is illustrated in the video (on the sides) or I think I would have the same problem. Instead, I use a soft towel and grab the whole head. I get better grip that way and can improve my pull. After each pull I release my grip so that I don't bruise the head (learned from experience).
I hope this method is Ok...
Perhaps Cristian can say.
On October 22nd, he told Alex this...
"For the third exercise, hold your penis in either place. It is more important to have a good grip. You're not streching the head of your penis."
Posted by Allyn on November 30, 2008 at 07:40 AM PST #
Posted by Robert on December 01, 2008 at 09:00 PM PST #
On the third exercise i can't seem to hold an erection and i just go soft. Any tips?
Also if you are stretching the penis then how come you gain girth and not lose girth?? because girth is definantly what im looking for
Posted by Eric on December 02, 2008 at 11:24 PM PST #
I have a question. In my penis there is bloodveins, and they are easy to se and feel, but I also have a string or a tendon that is very tense when errected, not to mention when I do the stretching. DO YOU GUYS HAVE SOMETHING LIKE THAT, and is it possible to get a longer penis whith this string on the upper side of my penis?
Posted by jan on December 03, 2008 at 02:59 PM PST #
The tendon or string you refer to is the suspensory ligament which is normally enlarged in most penis enlargement surgery techniques, because if I were to describe it, it's like a rubber band which somehow limits the lenght to which your penis stretches. Problem is, you can kiss a rock-hard erection goodbye after it, it's why porn stars with dicks above 9 inches often seem soft, rubbery and squishy but not hard as a stick.
There is a Taoist technique, very ancient, as Jelquing claims to be, that consists of the same milking that Christian's Jelquing method uses, but it begins and ends with 80 circular rubs from the lower side of the belly button, to the bas eof the penis, and another 20 presses in which you basically place your hands flat at the sides of your pubic area, index fingers touching the sides of the penis shaft and you rub with the thumbs, alternating, from the top of the puc area, general an inch above the pubic hairline, to the first quarter of the penis while it is halfway erect, to enlarge this ligament.
This technique is called "Wu Hsien" method, credited to the Inmortal Wu in Chinese taoism and depicted by Jolang Chang in the book "the Tao of Love and Sex" and you might want to check it out.
Posted by Gabriel on December 04, 2008 at 06:32 AM PST #
Posted by Rick on December 16, 2008 at 10:42 AM PST #
Thanks for the book reference. It came in handy for another project that I was putting together.
Cristian
Posted by Cristian on December 16, 2008 at 11:45 AM PST #
It's not about the number of jelqs that you do. It is about the amount of stress that you place on the penile tissue.
Try squeezing a little harder. Don't go crazy with the pressure or else you will injure yourself. And remember, experiencing pain means that you should ease up or take a break.
Cristian
Posted by Cristian on December 16, 2008 at 11:51 AM PST #
My question is am i to do all 3 methods simultaniously one after the other or different each day?
eg. Day 1 milking, day 2 pinching head, day 3 shakes, day 4 repeat. Rest on day 7 then carry on where i left off day 8?
Thanks
Posted by theo on December 21, 2008 at 03:09 PM PST #
I appreciate the videos and the time you take to answer the questions. I am generally skeptical because penis size appeals to such a vulnerable part of the male psyche. But, I have been doing the exercises for 2 weeks just for fun and am enjoying the anticipation of possible growth. I have just a few comments/questions. 1) I have experienced a noticeable increase in size while flaccid and I am wondering when I can expect to see some gains when erect? 2) After applying lotion and milking, it is very difficult to grasp the penis for the stretching. I wonder if the exercises can be split up and done at different times? Ex: milking in the morning/stretching at night. 3) Should the penis also be 1/2 - 3/4 erect for the stretching? I have no problem staying 1/2 - 3/4 erect for the milking but staying erect for the stretching is a problem for me. hey, I'm 40. 4) I have read several comments about the possibility of breaking blood vessels while milking. I don't see how someone could do 200 milks a day for 3 months and not accidentally break a few blood vessels. I have noticed a few spots where I have done this and am wondering if this definitely means I am doing the milking too hard or is this just something to be careful of but to be expected over weeks of milking? 5) I have noticed that masturbation is more pleasurable.
Sorry if some of this has already been answered. Thanks again.
Posted by John on December 22, 2008 at 05:20 PM PST #
Posted by nick on December 24, 2008 at 08:00 PM PST #
Posted by nick on December 24, 2008 at 08:01 PM PST #
but ive heard that masterbating before or after jelqing is bad? i dont know thats why i stopped any help?
Posted by gilbert on December 30, 2008 at 08:32 PM PST #
please tell me if i am doing anything wrong.. thank you cristian!
Posted by mido on December 30, 2008 at 10:02 PM PST #
Posted by bob on December 31, 2008 at 11:52 AM PST #
I have a few question though; with the 2nd exercise do you basically just shake your penis 40 times and thats it? Im just wondering if its that easy or if Im missing something.
Then for the third exercise I usually find it a bit hard being 3/4 erect for the whole time, I guess its just not something I'm too exited about doing. Should I then just continue even though its less erected or should I stop and build up my erection again before continuing?
Again, thanks for great videos!
Take care and have a good new year.
Posted by Mac on January 02, 2009 at 01:03 PM PST #
I was wondering what you gained on Girth? Or if you seen any significant gain at all.
Posted by Chris on January 02, 2009 at 11:22 PM PST #
You do them all in the same day.
Cristian
Posted by Cristian on January 03, 2009 at 11:44 AM PST #
1) There are no set growth patterns. But the fact that you have seen flacid grow speaks positive things to the possibility that you will very quickly see erect growth.
2) Yes, if you break up the milking and stretching to 2 different parts of the day because of the lotion issue, you shouldn't have a problem. Growth should be the same.
3) Yes
4) Just be as careful as you can about breaking blood vessels. Some people have blood vessels that break more easily. Iron can often help to prevent this. I'm sure you can also find other vitamin recommendations for this.
5) Yes, masturbation does feel more pleasure afterwards. But expect to lose sensitivity as I mention in the video.
Posted by Cristian on January 03, 2009 at 12:20 PM PST #
In the best situation, the exercises should be done in 1 sitting, done one after the other.
Posted by Cristian on January 03, 2009 at 12:21 PM PST #
I discuss the masturbation quesiton a couple of times on the blog. Do a 'Find on this Page' from your browser for the word masturbation. That should answer your question.
Cristian
Posted by Cristian on January 03, 2009 at 12:24 PM PST #
You seem to be doing everything correctly, except you should be full erect when doing any part of the jelqing. Also, you should feel the stretch, but not tear anything. Comfortable isn't the goal. But neither is injury.
Cristian
Posted by Cristian on January 03, 2009 at 12:30 PM PST #
My sex life is fine. But keep in mind that these are just sexual tools. The real key to having a great sex life is to be connected to who you are having sex with. And I'll ignore the request for pictures. :)
Cristian
Posted by Cristian on January 03, 2009 at 12:33 PM PST #
Yes the 2nd exercise is that simple. And you can be between 1/2 to 3/4 erect while doing the 3rd exercise. Below 1/2 erect, it is less effective.
Cristian
Posted by Cristian on January 03, 2009 at 12:36 PM PST #
I grew proportionately with length and girth. I didn't measure my girth at the start so I don't have the exact numbers. I didn't think that years later I would do a video about it that would be watched by a million people. I guess I just wasn't thinking far enough ahead. LOL.
Cristian
Posted by Cristian on January 03, 2009 at 12:39 PM PST #
Firstly, I'd like to personally thank you for sparing your time to make videos and even blogs about this and share this with rest of the world.
I'd really really apprecite if you could spare some more time to help me (u did say u cant pass on chanse to help ppl so here u go!), by answering on following questions.
1.I'm 18 years old, is it smart to do these exercises becouse it's know that some parts of men body is developing (in which u can include penis) till 25th year?
2.My lengts is 6inc , and i would like for it to be 6.5 inc (not more couse as u did mention 7 inc can be bit too big), so what to do, just do exerices regurally till i achieve this and than what? Just keep doing as i have before and stop with exercises or what?
3.I didnt quite get 3th exercise, i pinch that muscle u explained and than i pull my penis upwards and than backwards and keep in like that for 10 seconds (repeat 20 times), right?
4.Do we also increase after 5th day the number of ''shakes'' and that 3th exercise (like 40-40-20 than 80/80/40 etc.)?
5.Bit of a question ''What do you think'' becouse u seem like very smart person and someone who's opinion i would really respect. I have had sex quite a few times for my age, and for all ladies were pretty pleased but still there wasnt this sentance : This was best sex i've ever had!!! - Do you think i can achieve this by doing what i stated above, or i lack something else than? :P
Txs in front
Stefan
Posted by Stefan on January 03, 2009 at 01:49 PM PST #
Does it matter if you do these exercises while you have an erection? Because I feel relaxed while doing it and that combine with the first step usually will make me hard. So does having an erection affect results?
Posted by tom on January 03, 2009 at 08:02 PM PST #
In my opinion, in order to get that sentence, it's not depend on your size, but your techniques, intimacy, care and love. 6 is more than enough, girth is more important for women I guess.
Posted by Nick on January 05, 2009 at 11:51 AM PST #
Sorry, I guess I asked my question in the wrong area, so I'm posting it again in hopes of an answer.
I tried jelqing the other night. I did just the one with my figures inthe "ok" form. I did this while watching a porn and may have done it too long, 25min., afterwards my penis became swollen just under the head. I was worried so I joined your group to post the question. Over night the swelling went down but I haven't gotten a full erection since, not even while watching a porn. It may get a little hard but doesn't stay. Do I need to give it more time? Obviously I over did it but should I be more alarmed? Please respond ASAP. This is not spam! - its a real question.
Posted on January 05, 2009 at 12:39 PM PST #
A appreciate your time and expertise.
John H.
Posted by john on January 05, 2009 at 04:54 PM PST #
what i wanna ask is im right around 5.7 inchs
but my penis is kinda skinny its not to bad but its pretty small is there anyway i can work more on the thinkness?
Posted by MIKE on January 06, 2009 at 12:54 AM PST #
Be sure to read through the blogs before posting again. You Q's have been answered above.
1) I recommend that you wait for 2 years after your height (how tall you are) stops increasing before starting these exerises. That is usually when your penis has reached its full length.
2) yes, you continue doing the jelqing until you are a little larger than you want to be because you will probably shrink by a 1/4 inch or so once you stop.
3) Yes
4) No, the number of shakes do not increase in number.
5) I assume that you were having sex with girls about your age. Girls at that age are still so new to sex and self discovery they probably don't know what they "greatest sex they have ever had feels like".
And also, keep in mind that penis size has very little to do with good sex. Check out blog called: How to find the G-spot and Female Orgasm. Do those things and you are more likely to get the response you're looking for.
Cristian Y.
Posted by Cristian on January 07, 2009 at 03:32 PM PST #
Be sure to read through the blogs before you ask questions. And in this case I think that it might be helpful to watch the video again. I think that there are a few things that you missed the first time around.
If you jelq while fully erect you will probably have no results at all.
Cristian
Posted by Cristian on January 07, 2009 at 03:35 PM PST #
Yes, it wasn't a good plan to jelq for 25 minutes. But the penis is a tough little bugger, and I'm sure that it will recover. Using a cold press tends to reduce swelling. Using heat tends to help with the repair of damaged tissue. But doing nothing will also allow it to heal.
And if you do decide to try jelqing, make sure that you have recovered fully before you start. Because even though you won't loose any type of functionality, you also don't want to cause any additional loss of sensitivity in your penis.
Cristian
Posted by Cristian on January 07, 2009 at 03:42 PM PST #
In the cases where someone has had no results at all, I have noticed that they are doing the exercises either fully erect or less than half erect. But even when guys haven't seen much of an increase in length, they tend to increase in thickness. The first exercise is the one that is most helpful for that.
Were you jelqing while between 1/2 to 3/4 erect?
Cristian.
Posted by Cristian on January 07, 2009 at 03:48 PM PST #
My little brother wants to jelq is it okey or not because he is 16 years old .
thx.
Posted on January 09, 2009 at 11:16 AM PST #
Thanks, Joe
Posted by Joe on January 12, 2009 at 07:11 PM PST #
Thanks, Joe
Posted by Joe on January 13, 2009 at 12:53 PM PST #
I wanted to ask: what should I do if for the 3rd exercise I can't clench for the full 10 seconds? Should I just keep doing my incomplete clenches but do more of them to make up for not being able to hold the clench for the full 10 secs?
Thank you in advance!
Posted by David on January 20, 2009 at 11:56 AM PST #
Posted on January 20, 2009 at 07:31 PM PST #
I just came across your site just now and was immidiately registered to have access to all the questions and answers I have read through.
My only question for now is, do I have to do the exercises in the mornings or evenings. Secondly, at what rate (stroke/count) or speed do I have to apply on my penis. Be great to hear from you back.
Posted by Adam on January 24, 2009 at 11:50 AM PST #
Posted by Daniel on January 24, 2009 at 11:57 AM PST #
Posted by Trevor on January 25, 2009 at 07:49 PM PST #
Posted by Adeeb on January 25, 2009 at 08:41 PM PST #
Posted by DAvid on January 25, 2009 at 09:19 PM PST #
I watched your video, and appreciate what you are doing!I have a few questions.
1) You said in the video that you would be sore if you do the exercises. Does being sore mean that you are doing the exercise properly?
2) What if you masturbate or have sex right after the exercises. Should you wait?
3) How erect should you be? Should you be more on the flaccid side or more on the erect side?
Thanks in advance.
Posted by ivan on January 25, 2009 at 09:43 PM PST #
Thanks
Posted on January 26, 2009 at 01:22 PM PST #
Posted by Kyle on January 26, 2009 at 03:37 PM PST #
Theo
Posted by theo on January 26, 2009 at 06:33 PM PST #
There really is no way of telling how much you will gain from these exercises. Some gain a lot and others nothing at all. But if you do the exercises exactly as I have described it you will probably end up with more than you have now; whether it's length, girth or both.
Cristian
Posted by Cristian on January 27, 2009 at 12:09 AM PST #
Muscle nutriments are an unnecessary expense that you don't really need. Just eat healthy, don't smoke use the warm towel as described.
Cristian
Posted by Cristian on January 27, 2009 at 12:14 AM PST #
Yes, you can do a few more clenches if you can't hold it for the full 10 seconds. Just use your judgment when deciding how many extra to do your best to work up to the recommended amount.
Cristian
Posted by Cristian on January 27, 2009 at 12:19 AM PST #
It is ok if you are not sore, but you may want to add a little more squeeze to the jelqing. But remember not to squeeze so hard that you hurt yourself.
Cristian
Posted by Cristian on January 27, 2009 at 12:21 AM PST #
It does not matter what time of day you do the exercises. And there is no hard rule on how fast you do the strokes, but 2 to 3 seconds per stroke is probably an effective rate.
Cristian
Posted by Cristian on January 27, 2009 at 12:28 AM PST #
I don't remember how many reps I got up to. It is really not about the amount of reps. It is about getting the most out of the ones that you do. And I stopped increasing my reps when I reached my size goal. This would be different for everyone.
Perhaps you should ask other members what they are up to for a comparison.
Cristian
Posted by Cristian on January 27, 2009 at 12:39 AM PST #
I have answered all of your questions before. Please look through the questions and my responses for the answers to your questions.
Cristian
Posted by Cristian on January 27, 2009 at 12:43 AM PST #
There is no solid answer to your over training question. I would say, take 2 to 4 weeks off and then begin again. But this time don’t focus on the amount of jelqs but the effectiveness of each jelq.
It is not the number of jelqs that increases your size, it's the stress that you put on your penile tissue. The reason for increasing your amount of jelqs is to overcome your tissues ability to adapt to your regiment.
Cristian
Posted by Cristian on January 27, 2009 at 12:52 AM PST #
You will see an increase in your flacid size before your erect size.
Cristian Y.
Posted by Cristian on January 27, 2009 at 12:55 AM PST #
Please watch the 2nd and 3rd video again. It will answer your question.
Cristian
Posted by Cristian on January 27, 2009 at 12:57 AM PST #
I WILL NO LONG ANSWER QUESTIONS THAT I HAVE ALREADY ANSWERED. I KNOW THAT EACH OF YOU LIKE THE PERSONAL TOUCH, BUT ANSWERING QUESTIONS MULTIPLE TIMES JUST MAKES THIS SECTION HARDER TO USE AS A RESOURCE.
HOWEVER, IF YOU ALL WOULD LIKE TO ASK EACH OTHER QUESTIONS, PLEASE FEEL FREE.
CRISTIAN Y.
Posted by Cristian on January 27, 2009 at 01:04 AM PST #
i have a question about this video
in the last step...i dont understand how should i "clinsh" the penis...should i press on the "head" of the penis..or just below it..and what exactly should i do..should i olso pull it to the front?
Q2>>>what if i did the manuvers but less ferequently......
Q3>>when do i stop doing them...doesnt the size return to normal?
Posted by ramo on January 29, 2009 at 02:22 AM PST #
I read the first 30 comments before I noticed ther's like 1 billion of them.. so I'm sorry if someone have asked the same question before, but it would be nice if you would couldanswer me.
I'm 16 and I'm wondering if I should wait with thees exercises to I'm 18?
Posted by Sneipen on January 29, 2009 at 06:55 AM PST #
Posted on February 02, 2009 at 08:43 AM PST #
Posted by bryan on February 02, 2009 at 06:51 PM PST #
Posted by Toms on February 03, 2009 at 05:32 AM PST #
Posted by Sean on February 03, 2009 at 01:24 PM PST #
Posted by Axel on February 04, 2009 at 11:59 AM PST #
Posted by Darryl Johnson on February 04, 2009 at 07:09 PM PST #
Posted by tyrone on February 07, 2009 at 10:41 AM PST #
Posted by tyrone on February 07, 2009 at 10:41 AM PST #
Posted by Danton on February 09, 2009 at 11:50 AM PST #
Thanks, Big D
Posted on February 09, 2009 at 11:51 AM PST #
1) I only want my penis to get longer because its pretty decent width right now so would just using the pulling method that requires you to use your PC muscles be enough?
and
2) Should doing that pulling method make a sore sort of feeling in your gut occur from squeezing your PC muscles so much?
Posted by Andrew on February 09, 2009 at 08:08 PM PST #
Thanks.
Posted by Ed on February 16, 2009 at 04:04 PM PST #
How young can you start?does it matter?
For example,if Im 15...would it be okay for me to start these exercises as long as I do them correctly?
Id appreciate anyone who is able to help,
~Thank You :]
Posted by Jay on February 17, 2009 at 03:37 AM PST #
Posted by Guney on February 19, 2009 at 06:40 PM PST #
Posted by Dwayne on February 21, 2009 at 11:10 AM PST #
Posted by wayne on February 23, 2009 at 03:41 PM PST #
Posted by Jim on March 11, 2009 at 09:29 PM PDT #
Posted by Martin on March 13, 2009 at 11:27 AM PDT #
Posted on March 13, 2009 at 09:34 PM PDT #
Posted by Phillip on March 15, 2009 at 10:09 AM PDT #
I'm aware that the 10 second holds work the PC muscle, but is that enough, along with stopping your flow of urine, or should i be looking at other methods also to give the PC muscle more of a workout?
Thanks.
Posted by shane on March 16, 2009 at 07:38 PM PDT #
@ramo: ---> q1) It doesn't actually matter where do you press your penis on - the key here is to make the PC muscle work and stretch the base of your penis. ---> q2) Then you'd probably have to wait longer to see the results. ---> q3) According to Christian's videos these exercises change your willy permanently. So if you trust him, you have to believe that your size won't return to normal after cancelling them. However, it was also said that you should make your penis a little bit bigger than you truly want, for it may decrease by 1/2 inch or sth around. Hence, you want to have 7 inches long, then train yourself up to 7,5 and then stop for good.
@for_all_boys_during_puberty: It's only your choice. Probably it'd much better for you to wait until you're fully developed (ie. when you're over 20). Anyway I've that Arab's start jelqing in their teens, so you're doing it only on your risk. Each penis is different, so you must find sth that fits you best.
@toms: some people have to exercise for more than year to see any increases.
@sean: If it doesn't hurt you it's probably completely fine. :)
@axel: A typical vaigna is usually less than 4 inches. So having longer penis than yours doesn't change anything for your partner. Penis size is mostly only a psychological issue for men.
@Phillip: do the kegel exercises first than come back to penis yoga and it should be fine
OK, so now I have the question: is there anyone from this site apart from Christian that tried all the exercises properly and now see that it really works? Cause anyone is just asking dumb questions, but no one said that 'penis yoga' really worked for him.
Posted by John on March 18, 2009 at 11:53 PM PDT #
my quiz is, can i do the exercises when im not erected at all. or should i be 1/4 or 1/2 erect to do it.
thx.
Posted by mohd on March 19, 2009 at 12:32 PM PDT #
thx
Posted by mohd on March 19, 2009 at 12:36 PM PDT #
Posted by John on March 20, 2009 at 01:49 AM PDT #
thx again bro.
Posted by mohd on March 20, 2009 at 11:28 AM PDT #
did some peopes here get results???
Posted by loiy on March 21, 2009 at 10:34 AM PDT #
Posted by John on March 23, 2009 at 09:29 AM PDT #
Posted on March 25, 2009 at 07:51 AM PDT #
hey Cristian, hey everybody, my names Christian
i'm 19 and and i'm 8 inches. thanks to this program here. i just wanted to say thank you God Bless you for not being greedy! if i had something like that to share, and offer to people i would do it for free in a heart beat but i dont, so thank you for being somebody nice ;)
I JUST WANT TO SHARE SOME STUFF I PICKED UP WITH YOU ALL. I NEVER THOUGHT THIS WAS TRUE AND WHEN SOMEBODY GAVE ME THIS ADVICE I JUST IGNORED, AND DIDNT BELIEVE IT BUT ITS TRUE!!!!!
Going through my stages of insecurity i picked up some stuff (learned a few things) no matter who comes around and no matter what girl tells you your penis size is just fine, you will still feel insecure, i got away from my insecurities because of one thing, and that one thing is - ME. All i had to do when my penis was 5' 6' 7' and finaly now 8 inches is accept my penis size, and get this mines been 8 for quite some time now and i've been insecure the whole time, no matter your size you'll always want bigger. now, i have this beautiful girlfriend and she accepts me for who i am, and i no longer care for my penis size, what i care about is giving her the love she needs and making sure she is satisfied, in a loving way ;) you can get any girl you want if u just give her emotion. all she needs is trust, passion, devotion,
love, romance, and some spice to you every now and then, but you can have any lady out there that you desire and satisfy her with your penis, there is no need for insecurity, it will only tear you up and prevent you from having great opportunities you could have had. i over came my
insecurity and i just wanted to tell you all how i did it, all i had to do was fall in love, and accept my penis is my penis and its a part of me for a reason. if your woman cares about your size,
your with the wrong woman!!!
Posted by c on March 27, 2009 at 01:57 AM PDT #
thanks guys
Posted by John on March 27, 2009 at 11:10 AM PDT #
Posted by John on March 27, 2009 at 04:15 PM PDT #
Obviously I'm most likely not going to see results right away. Is there any way that I can tell if I'm doing it the right way?
Posted by John on March 28, 2009 at 12:23 PM PDT #
cheers
Posted by Bundy on March 30, 2009 at 12:08 PM PDT #
Posted by Jave on April 01, 2009 at 03:43 PM PDT #
Posted by Andrei on April 01, 2009 at 11:07 PM PDT #
Posted by Andrei on April 01, 2009 at 11:07 PM PDT #
Posted on April 02, 2009 at 11:03 PM PDT #
Posted by Sungjin on April 02, 2009 at 11:04 PM PDT #
Posted by Sungjin on April 02, 2009 at 11:05 PM PDT #
Hello my name is Fernando Rodriguez and I saw this exercise and I'm willing to try it. I already have a 7 inch penis but I don't know there's something inside me saying to get it bigger but I don't want to lose any of my sensation. I would really like to get it perhaps 7 and a half or 8 but I'm not sure how much power to put on the squeezing. For people who already tried it do you actually lose sensation or you can't remember? I can't really rely because I'm a 18 year old virgin. I've gotten action but not sex. If you think I should, how much power do I put in my squeezing and the third part I don't really get it, do I squeeze and pull from the start of my helmet or the end or middle?
Posted by hangamite on April 05, 2009 at 12:58 AM PDT #
First of all thankyou for everything but I am confused about one thing. On the milking process, how you said to slowly increase repition. Do i increase repititions on the second and third step also? Or does the third step stay 10 seconds 20 times, and only the milking increase?
Thanks for your help!
Posted by Joshua on April 07, 2009 at 09:04 PM PDT #
ive been following your techniques for about 4-5 months now, ive put on 1/4th of an inch in length and a little bit of girth....will the length increase more if i continue the exercises of is there a limit beyond which its not gonna work???
Posted on April 08, 2009 at 08:23 AM PDT #
I have a few questions about this if you have the time to answer. I've been doing the milking exercise for about a week or two, and the two others for just a few days and I don't think I have felt that much pain really at all after any of the workouts. I have felt only minimal pain. Could this mean I'm not doing them correctly?
Also, whenever I do the milking exercise I start becoming more erect at which point I stop and flex the PC muscle to get it to go back down a little bit more quickly, then I continue milking; is this the right thing to do? and how hard should I be gripping while I'm doing the milking exercises? and finally should the pull/flex exercise be done when 3/4's erect as well?
I think that's everything I wanted to ask lol, thank you very much for these videos and your help Cristian.
Posted on April 08, 2009 at 09:18 AM PDT #
Posted by brett on April 09, 2009 at 09:27 AM PDT #
shoud i have sex with ma gf whyl am doing the milking or should i wait until i get a result for a month or more ? ,, thnx Moe
Posted on April 10, 2009 at 10:52 AM PDT #
Posted by wayne on April 10, 2009 at 10:34 PM PDT #
When im now fully erect im about 6.5 inches id only like to gain an inch more am not being greedy lol.
But i remember you sayin that you will get sore doing the 1st step 40 times and ive done it about this and it does not hurt at all so does this mean im not applying enough grip or do i have a big pain threshold? great website by the way.
Also i dont fully understand the 3rd step could you explain it to me thanks in advance.
Posted by Adam on April 24, 2009 at 06:04 PM PDT #
(By the way no one responds to this forum anymore according to Christian so anyone else who would know thanks for the help. And thanks for sharing Christian.
Jonathon
Posted on April 26, 2009 at 02:07 AM PDT #
Posted by Jimmy on April 26, 2009 at 07:12 AM PDT #
thanks for the videos
My one question is when you increase the 'milking' strokes, do you increase the amount for all the other exercises?
Posted by Elli on April 27, 2009 at 02:05 AM PDT #
Posted by lod on April 28, 2009 at 10:30 PM PDT #
I askeed this question earlier this year but never got any feed back.
What I wanted to know was is it okay to have sex a few hours after performing the exericese?
I'm not clear on weather or not that would off set any gains I may have gotten eariler.
I was at just 3" soft and now I'm hanging lower after a solid month at an even 4". but errect I'm not sure how much I've gained.
keep it up guys!!!!
Thanks.
Posted by Sean on April 30, 2009 at 04:37 PM PDT #
Thank you
Zach
Posted by zachary on May 02, 2009 at 04:39 PM PDT #
do not know if anyone asked this or not, at what age do you think your penis stops growing. is it ok if you wanna try these exercises at age say 48.
thank you,
parada
Posted on May 03, 2009 at 10:27 AM PDT #
Posted by amalec on May 07, 2009 at 10:59 PM PDT #
and my penis when its flaccid its about 1 inch and erected about 4.5-4.9 really small i need to know what will make it large and thikk what do you reccomend please help!!
Posted by eric on May 08, 2009 at 10:17 PM PDT #
Posted by Jacob on May 09, 2009 at 06:46 PM PDT #
Thanks Cristian=] Hope you can respond soon=[]
Posted by harry on May 13, 2009 at 06:20 PM PDT #
It's not the length I'm worried about it's the Girth. I'm happy with my length it's just i think my penis isn't really thick. Do these exrecises contribute to both length and girth? If not can you tell me if there is a way of increasing the girth of my penis?
Thanks,
Scott
Posted by Scott on May 14, 2009 at 07:09 PM PDT #
Im pretty happy with my penis size.. but then again im pretty sure getting a bit bigger wont help.. im 18 years old and im 5 ft 8.. and im around 6.. well im not sure havent measured ina while.. but im just a bit concerned about the side affects.. will it damage me?
Btw i doubt ull get back 2 me coz you must be a busy dude! but great work.. Tried out that g spot thing on my gf.. she loved it.. nice 1 LOL
Posted by Steve on May 16, 2009 at 12:22 AM PDT #
Posted by Steve on May 16, 2009 at 02:09 PM PDT #
Thanks
Posted by Eugenio on May 18, 2009 at 12:13 AM PDT #
My names ross and im from england!woopwoop :)
ive wacthed ur video and started the excersises after 3days and there are results!
wat i wanted to no is that to you milk the end of ur penis becoz i have been doing that and other sites say not to...but ur abit like a guru now so what did u do? lol
btw ur becomin a ledgend round my parts haha hope to hear form u soon
xx
Posted by Ross on May 21, 2009 at 02:19 PM PDT #
when i do the 1st and 2nd exercises are you supposed to get somewhat erect, and then on the 3rd exercise i am confused do i pull the head of my penis away from my body and hold for 10 secs. 20 times right?
Posted by jerry on May 22, 2009 at 02:21 PM PDT #
I haven't been answering comments because pretty much everything asked I have already answered a couple of times. And if I did keep re-answering questions the harder it will be for you to find the answers you're looking for.
Your answers can be searched for above by using the 'Find on this Page' feature on your browser.
However, if other of you know the answer to posted question feel free to help each other out.
CRISTIAN
Posted by Cristian on May 24, 2009 at 08:38 PM PDT #
I will donate some cash, I will do my best to help you keep running this site.
Regards,
Aldo
Posted by dbull on May 27, 2009 at 10:12 AM PDT #
You are actually not supposed to jelq past/over the head. What's your experience with this?
Thomas
Posted by Jack on May 27, 2009 at 08:07 PM PDT #
Posted by pj on May 29, 2009 at 04:30 PM PDT #
Just a question, the third exercise, do you still have to be between 50 to 75 erect like the other two exercises
Thanks
Peter
Posted by peter on May 31, 2009 at 09:06 PM PDT #
i was wondering..
is ur penis supposed to hurt when u do the third exercise?
im not sure if im doing it right
thanks
bob
Posted by bob on June 01, 2009 at 10:11 PM PDT #
thanks so much, Jordan
Posted by Jordan on June 02, 2009 at 07:39 PM PDT #
Posted by Ricky on June 08, 2009 at 06:03 AM PDT #
Posted by Paul on June 27, 2009 at 01:13 AM PDT #
Thanks for sharing these things with us. Again thanks. im 14 yrs old.
Posted by Harold on July 02, 2009 at 09:54 PM PDT #
Posted by Harold on July 02, 2009 at 10:09 PM PDT #
Posted on July 05, 2009 at 06:09 PM PDT #
Posted on July 05, 2009 at 06:11 PM PDT #
Just dropping in; saw your vids on metacafe and I decided to signup here to read your blogs. I followed your instructions re: Jelqing and I DID experience a growth of two inches almost, which I'm VERY happy about. However, I'm most happy about the self-confidence your video gave me. You're well suited to advising people, because you appear to have a reassuring nature regarding topics that people often find hard to discuss.
Thank you for the power to look at myself differently.
Posted by Robert on July 05, 2009 at 10:09 PM PDT #
Yours is a good question. The answer is I just don't know. I don't know enough about muscular dystophy. And I have a feeling that even if I knew a lot I still couldn't be sure.
I guess I would say this. If you are capable of building your stomach or thigh muscles jelqing may work for you. But honestly, I'm just guessing based on very limited information. Sorry.
Cristian
Posted by Cristian on July 06, 2009 at 01:56 AM PDT #
Posted by Craig on July 07, 2009 at 05:47 PM PDT #
i'm a 15 (almost 16) year old guy and i just now did this and wanted to thank you for sharing. anyways, is it okay for me to be doing it at this age? i'm one of those people that started puberty early and i've been 5.5 inches since i was 12 or so. does that mean i'm done growing? can i still do these exercises to help increase it?
Posted by Andrew on July 07, 2009 at 10:27 PM PDT #
I just want to ask if while doing exercise 1, should i stop before the head or continue all the way to the end because i read in some of the articles that when you do it all the way it is likely to have an injury.
anyways thanks for the vlogs!
Posted by pepe on July 09, 2009 at 04:45 AM PDT #
interesting stuff you have posted here im on day 6 now. ive been looking for something like this for a while. im guessing a lot of men should be thanking you right now for posting something like this without asking for a credit card. i just have a few questions to ask though.
1 - on the second exercise, where you shake it, are you supposed to hold the base tightly or just loosely enough to be able to control how you shake it?
2 - on the third exercise, are you supposed to pinch the head or just below the head or what?
3 - i use vaseline petro jelly to lubricate. but by the third exercise, my penis is like a bar of soap i cant get a grip on it without squeezing so hard that it starts to hurt. but then by the time i wash it off my half erection is gone. so my question is is it alright to do these on different erections or should they all be done on the same halfy. i think itd be easier if i can do the first two before i go to bed and the third when i wake up
4 - would you advise against masturbating right after these exercises sometimes after im done i think "might as well".
5 - and finally, my erect length is about 6.25 inches. but the thing is im 6'2" and im very built muscularly so it seems (to me at least) like things are a bit out of proportion like someone with a built chest but skinny weak legs and it doesnt look like something that would turn a girl on from seeing it (i wouldnt know since im a not-until-marriage kind of guy). my goal is about 7.5 inches if i can get there. but the girl im planning on proposing to after i finish school is only 5'2". if i reach my goal and it turns out its too big for her, will the inside of her vagina eventually stretch and lengthen to accomodate it over time or is it not worth the risk? have you ever heard of vaginas changing size after repeated sex with a partner who's penis is significantly larger than her vagina?
thanks a lot :)
sorry for so many questions i just wanna make for damn sure im doing it the right way and for the right reasons
Posted by Mo on July 13, 2009 at 09:57 PM PDT #
Posted by Arkangel on July 14, 2009 at 06:41 PM PDT #
Posted by jacob on July 17, 2009 at 05:46 AM PDT #
On the third exercise do you clench the muscle which stops your urine first and then pull the head of the penis outward, or the complete opposite. Please answer, will be profoundly appreciated and thank you very much. :)
Posted by George on July 19, 2009 at 06:07 AM PDT #
Posted by Jonathan on July 23, 2009 at 02:37 AM PDT #
Posted by Jonathan on July 23, 2009 at 02:46 AM PDT #
I was wondering if you could give some tips on rough sex. My girlfriend says she really likes it rough and i havent had alot of sex like this... some advice??
Posted by james on July 26, 2009 at 03:57 AM PDT #
Posted by Nick on July 26, 2009 at 06:32 AM PDT #
Posted by Evan on July 27, 2009 at 10:27 PM PDT #
Posted by Evan on July 27, 2009 at 10:29 PM PDT #
Posted by Evan on July 27, 2009 at 10:37 PM PDT #
Posted by bluesapphire on July 31, 2009 at 10:56 AM PDT #
Also, I started jelqing and I'm only 15. I've been doing it for about 6 months and have only gained a solid .5 inch. I'm happy about the gain but not satisfied at all. Do you think that if I stop jelqing, will my penis actually continue to grow naturally or did I just completely stunt my penile growth?
Posted by Nick on August 01, 2009 at 06:20 PM PDT #
i cant help but masturbate either during or after..... if i do do it during but stop could i start up agian after... would it effect anything... Should i do this just as a exercise and try to steer away from the sexual aspect of it.. Also i had done some research and reading and i heard the 3rd excecise you referred to helps with the girth of your penis. I noticed a lot of questions about the 3rd exercise and if was needed. Thank you for the videos! I am in my first week.. I am at 6.25 but unhappy with my girth so i hope it works for that.
Brian
Posted on August 02, 2009 at 09:34 PM PDT #
Also, for the third exercise when you pull out your penis and clench, do you do anything else with your other hand?(Do you pull back on your balls with your off hand while still pulling your penis with your hand?)
Posted by Nick on August 07, 2009 at 06:14 PM PDT #
Posted by noland on August 08, 2009 at 04:54 AM PDT #
so i stopped and recently began doin it again, this time including the third exercise as well. i did notice a change in girth, not so much in length.
1) do u think it is better after a long period of time to start from 40 jelqs and such or start off with 200
2) as u said the 3rd exercise is hard because of the lotion or soap used from the 1st exercise, so i use my pointing finger and thumb from both hands to grip the head of my penis when i do the 3rd exercise, is this still ok?
Posted by Carlos on August 09, 2009 at 09:42 PM PDT #
Posted by Rick on August 10, 2009 at 07:49 PM PDT #
Posted by John on August 19, 2009 at 04:07 PM PDT #
I would agree that everyone should watch all of the videos above more than once and then really ask yourself if you need to enlarge your penis. My guess is that the majority of people that try jelqing don't need to. And there is certainly a risk to your penis health if you try.
However most of that risk is due too not following the instructions exactly the way I've described them. I understand that some people get excited about enlarging their penis and they jelq with more strength and regularity than I recommend. But as I say in the video, this doesn't help you, it only hurts you.
So again I stress, you probably don't need a larger penis. You could absolutely hurt yourself if you try it. And the chances of hurting yourself goes up even more if you don't follow my instructions EXACTLY.
Cristian
Posted by Cristian on August 19, 2009 at 05:05 PM PDT #
Posted by Carlos on August 21, 2009 at 09:25 PM PDT #
first just lemme say, wow, theres alot of comments and questions here lol
alright my question is is it bad to jack it before i jelq? cause when i do its usualy not hard at all while jelqing, and i also was wondering if it should hurt (i know u said it should) but how long afterwards should it hurt?
and 1 more thing, i had like redish spots for a day after one time after jelqing, is that normal? it went away though.
thanks
Ed
Posted by jon on August 22, 2009 at 05:09 AM PDT #
Posted by jon on August 25, 2009 at 06:08 AM PDT #
if u could give me some advice id really apreciate it, cause im sure no ones asked this specific question on this before
thanks again man
Ed
Posted by jon on August 27, 2009 at 03:00 AM PDT #
well i am 6 1/2 inch's long but all i want is the girt.
is it okay to get the shot for that with the Sergent.
cause my size is okay. i just want the girt... how much of the girt to where her finger tips do not met half way around my penis. will it be satisfying to her....
from what i understand u said it only hurts there cookie if there to long like 7 or 8 inchs long. other then that is girth okay to add.. or what ????
if so let me know.
Posted by Adam on September 04, 2009 at 09:21 PM PDT #
Just a couple questions. First of all, I think you are the man for putting your personal stuff out there just to help other people. That really takes a lot of guts man and you deserve congrats.
First question is just kind of general, but I should preface it by saying I am not questioning you personally. I am just curious, if jelqing clearly worked for you and probably many other men, why are there people who say that it is a total hoax and is just another b.s. way of selling a product to insecure men? And just for the record (as I mentioned before), since I believe you, I am going to try this. Which leads to my second question...
I did the exercises today as sort of a trial run, and it only took me about 5 minutes to finish all 3 exercises. Am I doing them too quickly, or maybe not correctly? Because in my research I noticed that some people say jelqing takes up 20-30 minutes a day, which clearly didn't happen for me?
-Steve
Posted on September 06, 2009 at 01:06 AM PDT #
Posted by jon on September 11, 2009 at 04:49 AM PDT #
peace pride and love, Juan...
Posted by juan on September 14, 2009 at 01:50 PM PDT #
when you show the jelqing methid you dont stop at the hade of the penise? you keep going and let go at the top. ? the way i was taght to do it is. stop at the hade of the penis and hold the blood in the hade and with the uthere hand start and milke or jelqe the uther hand to the top of the penis not tuching the hade but keeping the blood in it and repit by switching hands wen you git to the top. wen i do it the way your doing it , it herts to let go like that at the top going over the hade of my penis. are you supost to hold the blood at the bass of the penis? with the uther hand?
Posted by kevin on September 16, 2009 at 11:29 PM PDT #
Posted by jonathan on September 17, 2009 at 05:07 PM PDT #
Posted by r on September 20, 2009 at 07:02 PM PDT #
Did you guys do this jelqing while standing up? Also, how did you measure your penis. Did you measure it while standing or sitting?
Posted by Nick on September 27, 2009 at 08:49 PM PDT #
i been doin this for like idk over a month and a half and i got a half an inch in length a little girth and i last longer, pluss its wayyy harder when "up"
measure it with a ruler i guess, or even better is measuring tape, put it at the verry base and figure the rest out man lol, dont matter if ur standing or sitting, as long as u do it right
boom, hope i help'd (idk y i put "boom", im stupid)
Posted by jon on September 30, 2009 at 02:15 AM PDT #
I was just wondering if these exercises and straighten a curved penis? i dont need to lengthen it but im really self concoius about the curve.... i have read about peyronies desease and all that and i know that it is all normal, but i still want a way to striaghten it.
Also would i be able to straighten the curve and also add girth, but not much length. (7" x 4.5") and would like to increase my girth up to 5.5 or even 6, but keep the length about the same.
Posted by Kevin on October 04, 2009 at 03:55 AM PDT #
Posted on October 05, 2009 at 10:46 PM PDT #
Taking 2 days off in the middle of your routine doesn't help you to keep growing. Of course, it doesn't wreck everything that you have done either.
Simply put, the more consistent you are about sticking to your routine, the more results you will experience.
Cristian
Posted by Cristian on October 19, 2009 at 07:24 PM PDT #
I AM WRITING A BOOK ABOUT PENIS ENLARGEMENT. SO IF YOU GUYS WANT ME TO TALK ABOUT A TOPIC THAT ISN'T MENTIONED IN THIS VLOG, LET ME KNOW. I WILL INCLUDE IT IN THE BOOK.
ALSO, I'M DOING A DAILY BLOG ABOUT WRITING THE BOOK IN ONE OF THE OTHER FEATURED BLOGS. PLEASE CHECK IT OUT AND LET ME KNOW WHAT YOU THINK.
CRISTIAN Y.
Posted by Cristian on October 19, 2009 at 07:33 PM PDT #
Posted by jon on October 26, 2009 at 02:14 AM PDT #
please help... as i said just a little before this i know it is normal and all that but its embarassing and i just want to get rid of it without surgery or spending 400 on a traction device..OR going having to buy a program
Posted by Kevin on October 27, 2009 at 11:58 PM PDT #
Posted by jon on November 02, 2009 at 01:18 AM PST #
Posted by Kevin on November 02, 2009 at 06:38 PM PST #
Posted by Jack on November 05, 2009 at 08:17 AM PST #
Posted by John on November 05, 2009 at 09:29 AM PST #
Posted by Ricky on November 05, 2009 at 10:25 PM PST #
Posted by jon on November 08, 2009 at 08:51 PM PST #
I have a few worries to be honest. One of them is discoloration, and the other is the possibility of deforming my penis in anytway. Is this possible and if so how can I avoid it as much as possible? I really need to gain size down there for the sake of my confidence.
Also, any tips for not becoming fully erect whil,e jelqing? I've only been doing it for two days but this always happens.
Thank you! :)
Posted by david on November 09, 2009 at 01:32 AM PST #
Posted by Chris on November 10, 2009 at 05:58 AM PST #
Posted by Jack on November 19, 2009 at 01:43 AM PST #
Posted by Admin on November 26, 2009 at 04:29 PM PST #
Posted by jon on December 02, 2009 at 03:50 PM PST #
Posted by Jack on December 03, 2009 at 07:07 AM PST #
Posted by Jack on December 03, 2009 at 07:13 AM PST #
i've just joined Rateabull, am a medical student and have my doubts about these techniques
so if you don't mind me asking, have you actually measured your erect penis before and after this exercise? and if so, how much growth was there?
flaccid penis enlargement says nothing really. it could just mean you damaged the tissue enough for it to not pull back to its original state.
was the 1.5 inch growth in an erect penis or in a flaccid penis? how much growth as an erect penis?
thanks and best of luck with your book.
Posted by Joe on December 07, 2009 at 11:47 PM PST #
Usually I don't respond to the question here unless they are unique. But since you mentioned my book, I decided to reply.
Yes, the only sizes that I mention are erect sizes. The flaccid size is the first to increase, but that isn't the size that i'm referring to.
Cristian Y.
Posted by Cristian on December 08, 2009 at 02:37 PM PST #
Posted by Jack on December 08, 2009 at 05:02 PM PST #
been doing these exercised for just under 2 weeks- gained 1/2 an inch length and girth. Fantastic!
I've heard that you can expect greater gains at the beginning and after a few weeks the gains will slow down. How much truth do you hold in this? Looking at a few other sites on the web it's suggested that you need to start different type of exercises such as wrapping, hanging weights etc... these don't really sound like such safe options compared to the program you've provided... what do you think? i think i'll stick with this unless you have come across any good research while writing your book.
lastly- just want to thank you for being so open and helpful. I'm told by many of my female friends that i'm a quite attractive guy, but i have always lacked a lot of confidence with the ladies due to insecurities about my size. It' not something i'd ever want to bring up in front of people so i commend you on your bravery. thank you.
Posted by Braden on December 09, 2009 at 06:18 PM PST #
I have been doing these exercises for 3 months and have gained 1/2 to 3/4 an in. in length. I have been doing the exercises standing up and I'm wondering if I should do them sitting down. Also, did you do them sitting down?
Lastly, I would like you to include what position to do these exercises in your book.
Good luck on your book and plz reply.
Posted by Nick on December 14, 2009 at 02:12 AM PST #
Posted by lezer on December 15, 2009 at 08:35 AM PST #
if this exercise works 2 me..
then i'll be very thankful 2 u...
thanks in advence anyway...
Posted by lezer on December 15, 2009 at 09:02 AM PST #
i have 1 that not been asked..
hope you answer this 1..
ive been doin the execise for 2days now..when should i feel the "sore" that you were saying?coz' i dont feel anything as of now is it bcoz' im doing something wrong?
coz i milk my penis not erected or half erect or anything...
is this an issue?
PLEASE answer if u hav tym...tnx
Posted by lezer on December 16, 2009 at 11:11 PM PST #
coz' when you workout in the gym on the 1st day the nextday you will feel your muscles sore right?
so is it the same with the penis?
Posted by lezer on December 16, 2009 at 11:22 PM PST #
just like to say thanks Cristian. iv been incredibly insecure, but im brightening up and seeing results.
Posted on December 23, 2009 at 09:36 PM PST #
Posted by luci on December 24, 2009 at 09:20 PM PST #
I've been reading a lot of your site so far. It is very informational with lots of great advice. My question for you is, while I'm performing the "milking" technique i find it difficult to stay only partially (50%-75%) erect. I've been following the suggested methods for for this exercise for 6 days now. I intend to continue to work on enlarging for the next 6 months. I'm going to continue to read the comments posted on this page to look for any more advice on proper technique. If you have advice on how to remain partially erect i would very grateful. I understand you're very busy with the site and your book so no rush.
Thank you for all the advice so far and I hope you're doing well.
Posted by Spencer on December 29, 2009 at 06:30 AM PST #
Posted by Jeff on January 06, 2010 at 08:23 PM PST #
Posted by George on January 07, 2010 at 02:05 AM PST #
Do I put a hot towel after the three exercises or after the first exercise?
Posted by Mario on January 09, 2010 at 08:25 AM PST #
i just wanted to to know,if your circumcised, does the jelqing process work!! ive been jelqing for about 3weeks now but havent noticed any potential!!! ive been looking at the last work out, do you have to hold the head of the penis and then clench????
Posted on January 12, 2010 at 06:35 PM PST #
thnz man for the vid and what not
i looked at jelqing last week and was like this sounds like some BS and i didnt want to do something wrong and loss my nuts trying to make it bigger..
but im 18 black male. and sound like i thought like you.. and i never got any real answers from my girl friends sense i treat them so well i can never tell if they really think im good enough or not.. i get some of the real signs like breathing hard and if im about to cum and i slow down she be like no no. but i gtg so ill put this some where else for advis on this website.
well thnz and later every1. also (sorry for misspelled words im more of a math man)
Posted by lil on January 13, 2010 at 12:32 PM PST #
Posted on January 13, 2010 at 02:11 PM PST #
Posted on January 15, 2010 at 11:29 AM PST #
i just wanted to to know,if your circumcised, does the jelqing process work!! ive been jelqing for about 3weeks now but havent noticed any potential!!! ive been looking at the last work out, do you have to hold the head of the penis and then clench????
Posted on January 17, 2010 at 02:52 PM PST #
just wanted to know,im circumcised and when i do the milking process from the base of my penis skin stretches more!!! do i have to push the skin back from the base and then do the milking process, i need your advise!!
cheers
Posted on January 17, 2010 at 02:57 PM PST #
Posted by George on January 18, 2010 at 02:52 AM PST #
1-) Are the gains in lenght and size permanent ?
2-) What lenght of time should you use to make sure you don't need to jelq again to kep the increase ?
3-) Are the gains obtained in dense tissue or the tissue is justr "inflated", as in swollen, therefore of a soft consistence and not a hard, rock-hard, thick and dense tissue erection?
4-) Is advisable to use the age-old trick to increase blood flow and capillar permeability that is rubbing a pulverized aspirin tablet on your penis so the Acetyl Salilicic Acid of the Aspirine increases blood flow and blood permeability through the tissues stimulated?
5-) Are there secondary methods of massaging and stimulating the tissue, coupled with the Jelqing basic technique, such as longer, slower strwetches with some rubbing and massaging while at it, useful?
6-) Can you combine the use of a vacuum pump with jelquing, of course, using it for shorter periods of time and without a high-level of vacuum, without really going past a half-level, to get faster, and mroe permanent gains or increase the gains ?
Posted by Korian on January 19, 2010 at 03:11 PM PST #
just one question when ur miliking (first step) do u have to have an erection.. if not what if u get an errection keep going or wait till it goes down?
Posted on February 03, 2010 at 01:58 PM PST #
I answered the standing up vs. sitting down question a couple times above. Also, I mention it in the book.
Hi Lezer,
The milking is the only one that increases in quantity. The other 2 stay the same.
Hi Spencer,
The only new stuff I have to add, I will include in the book.
Hi George,
Always remember that pain is bad. There is a guy that really hurt him self doing the exercises wrong. Now he can only get semi-erect and it will take 6 months before he gets back to normal. Pain is bad!
Hi Korian,
There shouldn't be a problem using a vaccum pump while jelqing. But if you feel pain, stop.
To Everyone else,
Your questions have already been asnwered a couple of times above. I suggest that you use the "Find on this page" function on your browser. If you are using IE then it is under the "Edit" button.
I'm on twitter: You can follow my tweets at "RateABull_guy".
Posted by Cristian on February 13, 2010 at 04:24 PM PST #
Not sure if this was mentioned but I believe that Protein might help along with this process as well. When exercising, our building muscle, our bodies need sufficient protein to develop and maintain that muscle. Protein is broken down into amino acids, then turned back into protein to produce and repair our muscles after our training session. Because amino acids can be burned by the body during exercise, especially aerobic exercise, it is important that we make the effort to supplement our muscles to help them repair faster and more efficiently. I'm not trying to hock any products I just thought i'd share some helpful info also I know that our penis are all muscle but I thought this might be worth a shot.
I just started the program this week measuring in at just about 6" and 4.5" wide. I'll keep you updated once i reach my final goal.
Thx
Posted by Mike on February 17, 2010 at 04:44 PM PST #
First, for the first exercise or jelqing, my foreskin rolls over the head of the penis as my hand goes over it without really touching it ,is this perfectly okay or does it hinder the effect?
and also for the third exercise when i grip the tip or head of the penis for 10 seconds and do that 20 times, I dont feel that push back that you talk about like when you clinching the muscle when your about to piss as you describe it. it just becomes unerect then I have to keep it erect constantly. I feel like im doing something wrong even when I try to hold it back and outward like you said?
Oh and lastly I think I have to put the warm or hot cloth/towel before doing the three exercises and after completing all three exercises correct?
Posted by alan on February 22, 2010 at 12:35 AM PST #
Posted by Alex on March 08, 2010 at 11:00 PM PST #
Posted by Michael on March 10, 2010 at 12:58 PM PST #
1) when you do the excerises, do you pull the foreskin back and then do it
2) should your penis feel sore the next day and if it is sore the next day, should you still do the exercise
Posted by Parvesh on March 21, 2010 at 04:58 PM PDT #
I have done steps 1 & 2 only for about 2 months now and have yet to see any results. I'm wondering if step 3 is necessary and if there are any other ways to increase the speed of making it wider and longer
If I come up with more questions or concerns I will let you know. I will take advice from anyone who has done this exercise for more than 6 months.
Posted by Bret on March 28, 2010 at 01:54 AM PDT #
Posted by Rik on March 28, 2010 at 03:49 PM PDT #
do you thing i should try this please help.
Posted by abdul on April 02, 2010 at 10:37 PM PDT #
I cannot tell if I have broken blood vessels in my penis or not and would like to know what would be the visible signs of that because I cannot tell. Please help!
Posted by Bret on April 08, 2010 at 12:55 AM PDT #
First question: You are correct.
Second question: You might need to be more erect. The pull back on the 3rd exercise is very important to success.
Third question: the warm towel is most important for the first and third exercise.
Hey Michael,
The sore feeling indicates growth. When that deminishes, so does your growth. And only do it once a day! Recovering is the other very important part of growth.
Hey Parvesh,
Pull the foreskin back is only important if you need a better grip for the third exercise. If you feel too sore the next day, then yes, resting is best. And remember if you feel pain, it is a bad thing.
Hey Abdul,
You should try it if you want to try it. But honestly you don't need it. You should read my book "Happiness thru the Art of... Penis Enlargement". It addresses your question directly.
Hey Bret,
Some of your questions were repeats. for those I remind you do read the other comments. I don't want to post repeated answers. However, you can tell that you've broken a blood vessel if you have red areas on your penis. Some people break blood vessels easier than other people. Sometimes it has to do with iron intake. But if there's pain that isn't going away, you should see a doctor.
Posted by Cristian on April 26, 2010 at 05:27 PM PDT #
I NEED AMAZON.COM REVIEWERS FOR MY NEW BOOK "HAPPINESS THRU THE ART OF... PENIS ENLARGEMENT: A 'NOVEL GUIDE' TO JELQING, THE G-SPOT, HOW TO LAST LONGER IN BED & OTHER SEXUAL SECRETS."
IF YOU LIVE IN THE US, AND SINCERELY PROMISE TO WRITE A REVIEW ON AMAZON.COM, I WILL SEND YOU AN ANDVANCED COPY FOR FREE! MESSAGE ME WITH YOUR SNAIL MAIL ADDRESS AND I WILL SEND ONE TO YOU. I HAVE ONLY A FEW REVIEWER COPIES SO THIS WILL BE ON A FIRST COME FIRST SERVE BASIS.
AND AGAIN, ONLY REQUEST A COPY IF YOU WILL WRITE AN AMAZON REVIEW.
THANKS EVERYONE!
CRISTIAN Y.
Posted by Cristian on April 26, 2010 at 05:35 PM PDT #
just to clarify about how hard penis has to be while performing jelq exersize. u mentioned has to be 50-70%erect. when my penis is erect at that lenght it absolutely soft. i was reading about jelq exersize, watched couple videos, saw some pictures and it kinda seems dat its not really soft. it seems like it ment to be kinda hard, but still have some blood loose. it be great help if u clarify whether it ment to be absolutely soft or hard in da inner part of penis.
Posted by aidan on April 28, 2010 at 11:43 AM PDT #
Posted by Bret on April 28, 2010 at 12:48 PM PDT #
If for you, 100% erect is your penis pointing at 1 on a clock face, then 50% would be when your penis is pointing at 3:30 on a clock face.
Cristian Y.
Posted by Cristian on April 28, 2010 at 01:50 PM PDT #
I NEED AMAZON.COM REVIEWERS FOR MY NEW BOOK "HAPPINESS THRU THE ART OF... PENIS ENLARGEMENT: A 'NOVEL GUIDE' TO JELQING, THE G-SPOT, HOW TO LAST LONGER IN BED & OTHER SEXUAL SECRETS."
IF YOU LIVE IN THE US, AND SINCERELY PROMISE TO WRITE A REVIEW ON AMAZON.COM, I WILL SEND YOU AN ANDVANCED COPY FOR FREE! MESSAGE ME WITH YOUR PHYSICAL MAILING ADDRESS AND I WILL SEND ONE TO YOU. I HAVE ONLY A FEW REVIEWER COPIES SO THIS WILL BE ON A FIRST COME FIRST SERVE BASIS.
AND AGAIN, ONLY REQUEST A COPY IF YOU WILL WRITE AN AMAZON REVIEW.
THANKS EVERYONE!
CRISTIAN Y.
Posted by Cristian on April 28, 2010 at 01:55 PM PDT #
sorry to bather u again, but it wud be great help if u answer this one. ive been doing jelq for like 4 days. and ive noticed my erection is not da same anymore, my penis head doesnt fill up wit blood as well and its way softer. am i in trouble, is dat permanent?i do get random pains mostly when i touch it. any suggestions?
Posted by aidan on May 03, 2010 at 02:11 PM PDT #
So I am still wondering if this jelqing really works. I have been doing these steps for a few months and have not seen much of a difference at all. I have seen a slight change in girth, very slight, but no visible size in length. I am wondering which steps will effectively help increase length and if there are any additional things that can be done. If I am not misunderstood, jelqing is only step one of three, and the third step is mainly for length but it is rather difficult to do for some reason. I was wondering if there were alternatives that you have tried or heard about that were just as effective for penis length. I have read through this page already and did not see you mention any others so you may not know of any but if you come across a possible alternative method, please let me know.
Posted by Bret on May 10, 2010 at 02:39 PM PDT #
but i was wondering if your penis has to be the whole excersise in semi-erection, because during the last excersise my penis is not hard anymore, if that happens do I have to shake it again to get it in semi erection or not?
Posted on May 11, 2010 at 04:51 PM PDT #
thnx a lot man for the tips and tricks,
but i am still curious about one thing,
i understand that there are a lot of jelqing programs
and they are all different but in the other videos i watched i saw that they do the 3rd excersice a little bit different, they point there penis in different directions each time they clinch, is this a good thing and will it help? I watched your video's a couple of times but from what i see is that you just point forward with your penis? Can you please tell me which direction i have to point with my penis? i ussually do 10 pointing just forward and 10 pointing to my head like in the erection state, i hope you can answer my questions quickly and clearly and sorry for my grammer i'm not that good in english
Justin kerkdijk
Posted on May 15, 2010 at 06:17 PM PDT #
thnx a lot man for the tips and tricks,
but i am still curious about one thing,
i understand that there are a lot of jelqing programs
and they are all different but in the other videos i watched i saw that they do the 3rd excersice a little bit different, they point there penis in different directions each time they clinch, is this a good thing and will it help? I watched your video's a couple of times but from what i see is that you just point forward with your penis? Can you please tell me which direction i have to point with my penis? i ussually do 10 pointing just forward and 10 pointing to my head like in the erection state, i hope you can answer my questions quickly and clearly and sorry for my grammer i'm not that good in english
Justin kerkdijk
Posted on May 15, 2010 at 06:17 PM PDT #
tnx alot man, ive been doing this for a week now and i havealready seen changes, ive gained 1 inch, i have harder erections, and i last alot more longer. this program is amazing. i want to thank you for sharing it with everyone.
simon.g
Posted by simon on May 17, 2010 at 02:57 AM PDT #
Posted by Saul on May 18, 2010 at 09:38 PM PDT #
Thank you very much for your information, and help us.
I have a doubt. Do I need to do the 1st exercise till 21 days and then start exercise two for 40 days and then do the 3rd exercise for 20 days? or do I need to do all the three exercise simultaneously?
please reply.
Thank you so much
Posted by monu on May 19, 2010 at 10:16 AM PDT #
I did this for 4 months and nothing happened.
I dont think this works very well.
-bret
Posted by Bret on May 19, 2010 at 05:57 PM PDT #
well I have a few more that I will take answers from anyone who will answer them...
1. If you stop this exercise for a month and wanted to begin again, would you start over completely or what?
2. If you took anabolic pills would it help this work better/faster?
Posted by Bret on May 30, 2010 at 12:59 AM PDT #
i want to ask you
i can to more than one set?
if i make 2 or 3 set of this exercises the penis
grow faster?
soory my bad english this is the instruction?:
1.milking
2.hot compresor
3."trow your penis"
4.the clitch
this are the all instruction?
Thank you very much,
Asaf
Posted by ASAF on June 06, 2010 at 03:58 AM PDT #
Posted on June 29, 2010 at 03:51 PM PDT #
Posted by Peter on July 12, 2010 at 01:41 AM PDT #
Posted by Peter on July 13, 2010 at 12:43 AM PDT #
Thanks for getting my book. No, you don't have to keep doing the execise to keep the size. It will shrink by about 1/4 inch once you stop so you should exceed your goal before you stop jelqing. That is discussed in the book.
As I mentioned in the book, masturbation doesn't effect the process.
And check the jelqing chapter in the book to get the answer for your second group of question concerning the third exercise.
Cristian
Posted by Cristian on July 14, 2010 at 04:33 AM PDT #
And my 2nd question is this, i have been doing this exercise for 2 days now, and today and i saw a tiny bruise on the head of my penis, and i was kinda worried because on wikipedia i read that jelqing can do some nerve damage so what i wanna ask is, did you have this kinda thing when you were doing the exercises and should i stop doing it?
Posted by Ali on July 27, 2010 at 07:47 PM PDT #